Posts tagged by #yoga

#마지막다희어트 #공복근운동 36일차. #190722 동이트는 배경에서 아직 모두가 잠든 시간. 나만이 독차지한 이 소중한 순간을 여러븐과 나눌 수 있어서 행복해요🥰
❤️고마워요 @joo.won.diet
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@yu.lll.e 🌸 @seungheedoo 🌸 @jay.fitdiet 님 함께 으쌰으쌰! 돌아가면 저도 식단까지 빡쎄게 할게요! 이제 12달 중에 7월도 다 끝나가고 8,9,10,11,12월까지 5달 남았습니다!! @kune_yomvely_fit 욤블리님!!!!! 우리 같이 100일간 달려야지용!!! 기다릴거에요 다시 오실거라 믿으며🙏🏽
🔥
#yoga #morningroutine 
#삐약스핏복근 #주원홈트 #미친복근 #10분복근운동
#도전100일 #100일간의복근운동 #100일간의공복운동
@joowon_unnie @7700_kcal
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#마지막다희어트 #공복근운동 36일차. #190722 동이트는 배경에서 아직 모두가 잠든 시간. 나만이 독차지한 이 소중한 순간을 여러븐과 나눌 수 있어서 행복해요🥰
❤️고마워요 @joo.won.diet
-
@yu.lll.e 🌸 @seungheedoo 🌸 @jay.fitdiet 님 함께 으쌰으쌰! 돌아가면 저도 식단까지 빡쎄게 할게요! 이제 12달 중에 7월도 다 끝나가고 8,9,10,11,12월까지 5달 남았습니다!! @kune_yomvely_fit 욤블리님!!!!! 우리 같이 100일간 달려야지용!!! 기다릴거에요 다시 오실거라 믿으며🙏🏽
🔥
#yoga #morningroutine
#삐약스핏복근 #주원홈트 #미친복근 #10분복근운동
#도전100일 #100일간의복근운동 #100일간의공복운동
@joowon_unnie @7700_kcal
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Challenge Alert 🚨 
This is a super late post, but I’m excited to join the #lifeinsatya challenge starting tomorrow! 
The thing that has me pumped about this challenge is the fact that instead of having a specific pose to do each day, we have a location! 
I’m looking forward to being creative and choosing a pose that fits each space 🌟
If you want to join (I challenge @sethmags07 and @beccamaccabee to join!), check in with the awesome hosts and sponsors!
Hosts:
@helen_garner_yoga 
@geeoice_yoga 
@natashaswinter 
@eileendelatorre 
@laraliam 
@susanbishopyoga 
Sponsors:
@satyayogawear 
@liforme 
@bonfleur.co .
.
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#yoga #yogi #yogainstructor #yogachallenge #satyayogawear #satya #liforme
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Challenge Alert 🚨
This is a super late post, but I’m excited to join the #lifeinsatya challenge starting tomorrow!
The thing that has me pumped about this challenge is the fact that instead of having a specific pose to do each day, we have a location!
I’m looking forward to being creative and choosing a pose that fits each space 🌟
If you want to join (I challenge @sethmags07 and @beccamaccabee to join!), check in with the awesome hosts and sponsors!
Hosts:
@helen_garner_yoga
@geeoice_yoga
@natashaswinter
@eileendelatorre
@laraliam
@susanbishopyoga
Sponsors:
@satyayogawear
@liforme
@bonfleur.co .
.
.
#yoga #yogi #yogainstructor #yogachallenge #satyayogawear #satya #liforme
Best way to end any day! 🧘‍♀️ Yoga is great, but even better on the beach! Here are just a few of my positions I like to rotate through! It’s not about what’s right, it’s about what feels good for your body!🌙 .
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#yoga #workout👍 #yogachallenge #yogagirl #yogalife #yogafit #yogaeveryday #yogaeveryday #yogabody #yogainspiration #workout #workoutroutine #workoutmotivation #workout👍 #workouts #stayfit #stayactive #active #activewear #challenge #gym #beachbody #beach #fitness #fit #fitnessmotivation #fitnessgirl
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Best way to end any day! 🧘‍♀️ Yoga is great, but even better on the beach! Here are just a few of my positions I like to rotate through! It’s not about what’s right, it’s about what feels good for your body!🌙 .
.
#yoga #workout👍 #yogachallenge #yogagirl #yogalife #yogafit #yogaeveryday #yogaeveryday #yogabody #yogainspiration #workout #workoutroutine #workoutmotivation #workout👍 #workouts #stayfit #stayactive #active #activewear #challenge #gym #beachbody #beach #fitness #fit #fitnessmotivation #fitnessgirl
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Nirvana Moment #17

A well known business family from Shillong approached Nirvana as the torch bearer of their family was struggling with multiple psychological problems.

https://m.facebook.com/story.php?story_fbid=683253735435562&id=263067027454237

#healing #love #meditation #selflove #health #yoga #wellness #spiritual #selfcare #spirituality #life #energy #mindfulness #crystals #peace #happiness #nature #mentalhealth #art #inspiration #motivation #consciousness #loveyourself #reiki #lightworker #positivevibes #awakening #psychic #recovery
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Nirvana Moment #17

A well known business family from Shillong approached Nirvana as the torch bearer of their family was struggling with multiple psychological problems.

https://m.facebook.com/story.php?story_fbid=683253735435562&id=263067027454237

#healing #love #meditation #selflove #health #yoga #wellness #spiritual #selfcare #spirituality #life #energy #mindfulness #crystals #peace #happiness #nature #mentalhealth #art #inspiration #motivation #consciousness #loveyourself #reiki #lightworker #positivevibes #awakening #psychic #recovery
The human concept of “making mistakes“ is highly dogmatic and has been manipulated through propaganda for the purpose of disempowering the collective consciousness. Not to say people can’t or won’t absolutely do terrible, horrific things and participate in low vibration activities, but the idea of a “mistake“ is actually impossible according to quantum law. The vibrational construct of our Universe states that everything, all things people, experiences, circumstances & situations (high or low vibration) are in a perfect, geometrically divine state of unfolding ensuring the ultimate perfection of our Universe. We have all had experiences in life that make us question the divinity behind terrible and traumatic events, but we must do our best to remind ourselves that everything (especially the worst of them) unfolds in your experience for the purpose of making your spirit stronger and instilling an insatiable drive to be the best version of yourself and contribute to the ultimate wellbeing of humanity.
#DivineMindTribe #meditation #blessed #healing #ceremony #unconditionallove #spirituality #bliss #balance #truth #consciousness #DMT #heart #medicine #yoga #fearless #light #enlightened #unity #Angelic #TribeMind #OneLove #highvibration #432 #528 #frequency #ThirdEye #MotherEarth #conscious #lifestyle
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The human concept of “making mistakes“ is highly dogmatic and has been manipulated through propaganda for the purpose of disempowering the collective consciousness. Not to say people can’t or won’t absolutely do terrible, horrific things and participate in low vibration activities, but the idea of a “mistake“ is actually impossible according to quantum law. The vibrational construct of our Universe states that everything, all things people, experiences, circumstances & situations (high or low vibration) are in a perfect, geometrically divine state of unfolding ensuring the ultimate perfection of our Universe. We have all had experiences in life that make us question the divinity behind terrible and traumatic events, but we must do our best to remind ourselves that everything (especially the worst of them) unfolds in your experience for the purpose of making your spirit stronger and instilling an insatiable drive to be the best version of yourself and contribute to the ultimate wellbeing of humanity.
#DivineMindTribe #meditation #blessed #healing #ceremony #unconditionallove #spirituality #bliss #balance #truth #consciousness #DMT #heart #medicine #yoga #fearless #light #enlightened #unity #Angelic #TribeMind #OneLove #highvibration #432 #528 #frequency #ThirdEye #MotherEarth #conscious #lifestyle
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Conoces lo que tu cuerpo necesita en verdad?
#Ayurterapia te permite saber que tipo de hábitos necesitas tener tanto en nutrición como en ejercicio, cuidado mental y espiritual. 
Plan personalizado: - Detox (limpieza previa)
- Alimentos que te favorece sin dietas
- Ejercicio acorde a necesidad, gusto y edad
- Evaluaciones constantes tecnológicas para saber que proceso funciona en tí.
- Técnicas de respiración
- Meditación consciente - Material de apoyo (pdf artículos, libros y más)

Servicio en consultorio, a domicilio y vía on line

Más info: wst 0969561764

#habitos #nutricion #alimentacion #energia #ejercicio #cuidadopersonal #detox #respiracion #meditacion #peso #salud #belleza #armonia #paz #equilibrio #bienestar #mente #cuerpo #alma #ayurveda #yoga
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Conoces lo que tu cuerpo necesita en verdad?
#Ayurterapia te permite saber que tipo de hábitos necesitas tener tanto en nutrición como en ejercicio, cuidado mental y espiritual.
Plan personalizado: - Detox (limpieza previa)
- Alimentos que te favorece sin dietas
- Ejercicio acorde a necesidad, gusto y edad
- Evaluaciones constantes tecnológicas para saber que proceso funciona en tí.
- Técnicas de respiración
- Meditación consciente - Material de apoyo (pdf artículos, libros y más)

Servicio en consultorio, a domicilio y vía on line

Más info: wst 0969561764

#habitos #nutricion #alimentacion #energia #ejercicio #cuidadopersonal #detox #respiracion #meditacion #peso #salud #belleza #armonia #paz #equilibrio #bienestar #mente #cuerpo #alma #ayurveda #yoga
Roots Yoga 小倉クラス
【MAKE FULL BODY】
火曜13:15〜(90分)
ヨガスタジオBhakti 

身体を変える・引き締める
骨盤力アップ・姿勢美アップ
筋力アップ・柔軟性アップ

深い呼吸、全身をくまなく動かし筋力・柔軟性を高めて理想の身体を目指します。
ヨガ未経験でも身体が硬くても大丈夫です。安心してご参加頂けます。
Roots Yogaのひとつの特色として、骨盤力®という姿勢に特化したメソッドを取り入れ、姿勢の土台となる足腰を世界初の技術"骨盤力3ステップ"で10秒リセット出来るセルフケアも学べます!
姿勢を美しく整えることで不調も改善され自然治癒力も高まります。
ヨガと骨盤力で理想の身体、美しい姿勢を作り、内も外も美しく、楽しく笑って過ごせる土台と軸を手に入れましょう!

ヨガスタジオ『Bhakti』は小倉駅から徒歩5分弱。
スタジオ近辺にはコインパーキングも多数あり大変アクセスしやすくなっております。

体験は無料です!!
(※クラス後コメントを頂きSNSに投稿してもオッケーの方)

【講師】ユウキ(吉長佑樹)

【日時】
毎週火曜日
13:15~14:45(13:00開場)

【会場】
YOGA STUDIO Bhakti

〒802-0001
福岡県北九州市小倉北区浅野2-1-36 クレシェンド浅野1F

【料金】
・ドロップイン1回¥2,000
・11枚綴りチケット¥18,000(1回約¥1,640)(有効期限6ヶ月)
・体験1回¥1,000

【持ち物】
動きやすい服装、タオル、お飲み物、ヨガマット(レンタルあります)

【ご予約・お問い合わせ】
rootsyogalotus@gmail.com 

https://roots-reform.com/

※定員8名


#rootsyoga #rootsreform
#骨盤力®︎ #root #bhakti
#roots #yoga
#chakra #rootchakra
#ムーラダーラ #安定
#根 #骨盤 #姿勢
#姿勢改善 #O脚改善
#ヨガ #ヨガ教室 #バクティ
#心と身体 #北九州ヨガ #小倉ヨガ
#自分軸 #自然体
#自然治癒力 #美然治癒力
#ルーツ
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Roots Yoga 小倉クラス
【MAKE FULL BODY】
火曜13:15〜(90分)
ヨガスタジオBhakti 

身体を変える・引き締める
骨盤力アップ・姿勢美アップ
筋力アップ・柔軟性アップ

深い呼吸、全身をくまなく動かし筋力・柔軟性を高めて理想の身体を目指します。
ヨガ未経験でも身体が硬くても大丈夫です。安心してご参加頂けます。
Roots Yogaのひとつの特色として、骨盤力®という姿勢に特化したメソッドを取り入れ、姿勢の土台となる足腰を世界初の技術"骨盤力3ステップ"で10秒リセット出来るセルフケアも学べます!
姿勢を美しく整えることで不調も改善され自然治癒力も高まります。
ヨガと骨盤力で理想の身体、美しい姿勢を作り、内も外も美しく、楽しく笑って過ごせる土台と軸を手に入れましょう!

ヨガスタジオ『Bhakti』は小倉駅から徒歩5分弱。
スタジオ近辺にはコインパーキングも多数あり大変アクセスしやすくなっております。

体験は無料です!!
(※クラス後コメントを頂きSNSに投稿してもオッケーの方)

【講師】ユウキ(吉長佑樹)

【日時】
毎週火曜日
13:15~14:45(13:00開場)

【会場】
YOGA STUDIO Bhakti

〒802-0001
福岡県北九州市小倉北区浅野2-1-36 クレシェンド浅野1F

【料金】
・ドロップイン1回¥2,000
・11枚綴りチケット¥18,000(1回約¥1,640)(有効期限6ヶ月)
・体験1回¥1,000

【持ち物】
動きやすい服装、タオル、お飲み物、ヨガマット(レンタルあります)

【ご予約・お問い合わせ】
rootsyogalotus@gmail.com 

https://roots-reform.com/

※定員8名


#rootsyoga #rootsreform
#骨盤力®︎ #root #bhakti
#roots #yoga
#chakra #rootchakra
#ムーラダーラ #安定
#根 #骨盤 #姿勢
#姿勢改善 #O脚改善
#ヨガ #ヨガ教室 #バクティ
#心と身体 #北九州ヨガ #小倉ヨガ
#自分軸 #自然体
#自然治癒力 #美然治癒力
#ルーツ
We are constantly being guided by Higher Self & Angelic, unconditionally loving energies. A very common way these loving beings communicate with us is through numerology and reoccurring synchronistic numbers. Numbers are the language of the Universe, the ultimate unstoppable force of communication. Our matrix of consciousness is made up of quantum binary coding which, once broken down at the core of it all, is all just numbers operating in a divine synchronicity. Seeing reoccurring numbers is also a perfect way to pinpoint your vibration and access the necessary information needed for you to walk your greatest path. Listen to the numbers for they speak louder than words.
#DivineMindTribe #meditation #blessed #healing #ceremony #unconditionallove #spirituality #bliss #balance #truth #consciousness #DMT #heart #medicine #yoga #fearless #light #enlightened #unity #Angelic #TribeMind #OneLove #highvibration #432 #528 #frequency #ThirdEye #MotherEarth #conscious #lifestyle
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We are constantly being guided by Higher Self & Angelic, unconditionally loving energies. A very common way these loving beings communicate with us is through numerology and reoccurring synchronistic numbers. Numbers are the language of the Universe, the ultimate unstoppable force of communication. Our matrix of consciousness is made up of quantum binary coding which, once broken down at the core of it all, is all just numbers operating in a divine synchronicity. Seeing reoccurring numbers is also a perfect way to pinpoint your vibration and access the necessary information needed for you to walk your greatest path. Listen to the numbers for they speak louder than words.
#DivineMindTribe #meditation #blessed #healing #ceremony #unconditionallove #spirituality #bliss #balance #truth #consciousness #DMT #heart #medicine #yoga #fearless #light #enlightened #unity #Angelic #TribeMind #OneLove #highvibration #432 #528 #frequency #ThirdEye #MotherEarth #conscious #lifestyle
This is in no way a flattering photo, I did not embrace the elegance but I’m beaming like a fool because I managed to achieve this back balance! I am covered in bruises but for once they are from exercise and not pure clumsiness 😍✨⁣
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#storminateacup #yoga #yogi #aerialyoga #backbalance #aerial #silks #aerialsilks #loveit #fitness #strength #happy #motivate #yogalife #aerialbeauty #aerialistsofig #instafit #yogagirl #dedication #circus #trainhard #inspire #flex #aerialnation #aerialphotography #strong #yogachallenge #balance #aerialfitness
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This is in no way a flattering photo, I did not embrace the elegance but I’m beaming like a fool because I managed to achieve this back balance! I am covered in bruises but for once they are from exercise and not pure clumsiness 😍✨⁣



#storminateacup #yoga #yogi #aerialyoga #backbalance #aerial #silks #aerialsilks #loveit #fitness #strength #happy #motivate #yogalife #aerialbeauty #aerialistsofig #instafit #yogagirl #dedication #circus #trainhard #inspire #flex #aerialnation #aerialphotography #strong #yogachallenge #balance #aerialfitness
#Seq_579
Gigi老師回來囉~練習經筋瑜珈調時差!這個動作可以改善膝關節退化喔!活化關節快來一起保養八^^ ★歡迎公司行號3人以上同行免費體驗一堂修護課(限新朋友,活動到7/31) ★ 預約:
1.粉專私訊(小編會回覆)
2.電話:02-23466166
3.連結:https://m.me/ginyogahouse
4.公司行號預約連結:https://m.me/420704801404876?ref=5d0c4ab534bee

教室地址:台北市信義區松德路159號4樓-3(捷運永春或象山站)
┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
★任何人皆受用的培訓課★
手部初級培訓:https://reurl.cc/znYlN
筋雕細琢培訓:https://reurl.cc/AvA4Y
★實用保健的主題研習★
肺部研習:https://reurl.cc/qWLvg
睡眠研習:https://reurl.cc/qWLvn
┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
一輩子不可錯過的暖暖包全系列介紹:https://reurl.cc/aynG3
全球專利課程介紹:https://reurl.cc/yG6y2
官網看更多:https://reurl.cc/LV0v4
愛分享訂閱頻道:https://reurl.cc/jaKv1

#進修保健 #Ginyoga瑭琪經筋瑜珈 #Ginyoga與眾不同 #Ginhealth #Gigiyoga #經筋學理 #結構矯正 #關節修護站
#五臟六腑庇護中心 #我們不一樣 #health #yoga #筋雕細琢 #經筋棒
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#Seq_579
Gigi老師回來囉~練習經筋瑜珈調時差!這個動作可以改善膝關節退化喔!活化關節快來一起保養八^^ ★歡迎公司行號3人以上同行免費體驗一堂修護課(限新朋友,活動到7/31) ★ 預約:
1.粉專私訊(小編會回覆)
2.電話:02-23466166
3.連結:https://m.me/ginyogahouse
4.公司行號預約連結:https://m.me/420704801404876?ref=5d0c4ab534bee

教室地址:台北市信義區松德路159號4樓-3(捷運永春或象山站)
┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
★任何人皆受用的培訓課★
手部初級培訓:https://reurl.cc/znYlN
筋雕細琢培訓:https://reurl.cc/AvA4Y
★實用保健的主題研習★
肺部研習:https://reurl.cc/qWLvg
睡眠研習:https://reurl.cc/qWLvn
┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
一輩子不可錯過的暖暖包全系列介紹:https://reurl.cc/aynG3
全球專利課程介紹:https://reurl.cc/yG6y2
官網看更多:https://reurl.cc/LV0v4
愛分享訂閱頻道:https://reurl.cc/jaKv1

#進修保健 #Ginyoga瑭琪經筋瑜珈 #Ginyoga與眾不同 #Ginhealth #Gigiyoga #經筋學理 #結構矯正 #關節修護站
#五臟六腑庇護中心 #我們不一樣 #health #yoga #筋雕細琢 #經筋棒
✨ JUST LISTED ✨
sριяιтυαℓ cσηηεcтιση мαℓα (gσℓ∂) 🔮💎💜
Where do the weekends go??? 🤔 And how do I get there?! 😂🤗
Here’s hoping your working week goes as fast as my weekend did! 👋🏼😳💨
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#108malabeads #malabeads #108 #japamala #malanecklace #yoganecklace #yogajewellery #yogajewelry #yogajewelrylove #prayerbeads #malaprayerbeads #mala #meditationmala #tasselnecklace #tasselnecklaces #hamsa #rosequartz #malanecklaces #gemstonejewellery #gemstonejewelry #crystalhealing #reiki #healingcrystals #yoga #yogaaccessories #yogalover #yogi #yogini #crystalloversofinstagram #crystallovers
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✨ JUST LISTED ✨
sριяιтυαℓ cσηηεcтιση мαℓα (gσℓ∂) 🔮💎💜
Where do the weekends go??? 🤔 And how do I get there?! 😂🤗
Here’s hoping your working week goes as fast as my weekend did! 👋🏼😳💨
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.
#108malabeads #malabeads #108 #japamala #malanecklace #yoganecklace #yogajewellery #yogajewelry #yogajewelrylove #prayerbeads #malaprayerbeads #mala #meditationmala #tasselnecklace #tasselnecklaces #hamsa #rosequartz #malanecklaces #gemstonejewellery #gemstonejewelry #crystalhealing #reiki #healingcrystals #yoga #yogaaccessories #yogalover #yogi #yogini #crystalloversofinstagram #crystallovers
Asteya - nonstealing “An outward focus leads us to compare ourselves to others and to send our energy into their lives in unhealthy ways...we find ourselves lacking, which makes us somehow feel cheated, or we find ourselves superior, which leaves us feeling somewhat arrogant. Our attention on others from a place of discontent within ourselves can lead us to live vicariously through others or to try to control or manipulate, or manage them in order to boost our own sagging ego. 
Nonstealing implies more than not taking what isn’t ours. It is an inherent understanding that from the moment we are born, we are in debt to this gift called life.” ~ Namas & Niyamas 
#namaste #namasandniyamas #yoga #yogi #love 🧘‍♀️ 🙏🏼 🕉 #columbusohio #columbusyoga
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Asteya - nonstealing “An outward focus leads us to compare ourselves to others and to send our energy into their lives in unhealthy ways...we find ourselves lacking, which makes us somehow feel cheated, or we find ourselves superior, which leaves us feeling somewhat arrogant. Our attention on others from a place of discontent within ourselves can lead us to live vicariously through others or to try to control or manipulate, or manage them in order to boost our own sagging ego.
Nonstealing implies more than not taking what isn’t ours. It is an inherent understanding that from the moment we are born, we are in debt to this gift called life.” ~ Namas & Niyamas
#namaste #namasandniyamas #yoga #yogi #love 🧘‍♀️ 🙏🏼 🕉 #columbusohio #columbusyoga
ANUSARA YOGA " ALIGNMENT & ANATOMY " ( LOWER , MIDDLE & UPPER BODY ) OCTOBER 4 - 6 , 2019 with JONAS WESTRING .
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Morning session 
09.30 - 12.00
Topic & Therapeutically informed practice
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Afternoon aession
14.00 - 16.30 
Anatomy study & Therapeutic applications .
Day 1 : Lower Body
Foundation , Legs, Hips, Knees, Ankles, Feet
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Day 2 : Middle Body
Pelvic girdle, Spinal coloumn, Diaphragm, Core
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Day 3 : Upper Body
Shoulder girdle, Arms, Elbows, Wrists, Hands
.
Investasi :
Rp 3.150.000 eb sampai 15 juli 
Rp 3.450.000 sebelum 15 agustus 
Rp 3.750.000 setelah 15 Agustus
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.*Berlaku diskon grup mulai dari 5 orang **
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.
Untuk pendaftaran harap hubungi kami di :
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CARIN ALIGN YOGA SCHOOL 👇👇👇.
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Ruko Villa Melati Mas. Block SR15. No 39.
Serpong 15310. Indonesia 🇲🇨.
☎ +62 812 8468 7877
🌐 www.carinstudio.com.

#yogaschoolindonesia
#carinalignyogaschool
#carinstudio
#yogaserpong
#yogaalliance
#yoga
#yogatangerang
#yogagadingserpong
#yogaalamsutra
#yogabintaro
#yogaeverywhere
#yogaschool
#anusarayoga
#therapeuticyoga
#therapyyoga
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Terbuka Untuk semua level
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ANUSARA YOGA " ALIGNMENT & ANATOMY " ( LOWER , MIDDLE & UPPER BODY ) OCTOBER 4 - 6 , 2019 with JONAS WESTRING .
.
.
.
Morning session
09.30 - 12.00
Topic & Therapeutically informed practice
.
Afternoon aession
14.00 - 16.30
Anatomy study & Therapeutic applications .
Day 1 : Lower Body
Foundation , Legs, Hips, Knees, Ankles, Feet
.
Day 2 : Middle Body
Pelvic girdle, Spinal coloumn, Diaphragm, Core
.
Day 3 : Upper Body
Shoulder girdle, Arms, Elbows, Wrists, Hands
.
Investasi :
Rp 3.150.000 eb sampai 15 juli
Rp 3.450.000 sebelum 15 agustus
Rp 3.750.000 setelah 15 Agustus
.
.*Berlaku diskon grup mulai dari 5 orang **
.
.
Untuk pendaftaran harap hubungi kami di :
.
CARIN ALIGN YOGA SCHOOL 👇👇👇.
.
Ruko Villa Melati Mas. Block SR15. No 39.
Serpong 15310. Indonesia 🇲🇨.
☎ +62 812 8468 7877
🌐 www.carinstudio.com.

#yogaschoolindonesia
#carinalignyogaschool
#carinstudio
#yogaserpong
#yogaalliance
#yoga
#yogatangerang
#yogagadingserpong
#yogaalamsutra
#yogabintaro
#yogaeverywhere
#yogaschool
#anusarayoga
#therapeuticyoga
#therapyyoga
.
.
Terbuka Untuk semua level
Limitless prosperity & abundance of life is your natural divine birthright. You have been blessed enough in this creative experience to focus your energy anyway you choose to manifest anything you can envision and hold in your minds eye. Your potential to create wealth is absolutely limitless in nature for all the money in the world circulates through your reality. Wealth is in the air you breathe. Just as the beautiful @abrahamhickspublications always says “Release your resistance and let the money roll in.”
Repeat this to yourself as many times as it takes until you truly know it to be true in your heart. Once you do this, you have unlocked within yourself the ultimate key to creation not only in regards to your relationship to wealth but in all aspects & areas in your life.
✨@wetheaether✨
#DivineMindTribe #meditation #blessed #healing #ceremony #unconditionallove #spirituality #bliss #balance #truth #consciousness #DMT #heart #medicine #yoga #fearless #light #enlightened #unity #Angelic #TribeMind #OneLove #highvibration #432 #528 #frequency #ThirdEye #MotherEarth #conscious #lifestyle
23 2
Limitless prosperity & abundance of life is your natural divine birthright. You have been blessed enough in this creative experience to focus your energy anyway you choose to manifest anything you can envision and hold in your minds eye. Your potential to create wealth is absolutely limitless in nature for all the money in the world circulates through your reality. Wealth is in the air you breathe. Just as the beautiful @abrahamhickspublications always says “Release your resistance and let the money roll in.”
Repeat this to yourself as many times as it takes until you truly know it to be true in your heart. Once you do this, you have unlocked within yourself the ultimate key to creation not only in regards to your relationship to wealth but in all aspects & areas in your life.
@wetheaether
#DivineMindTribe #meditation #blessed #healing #ceremony #unconditionallove #spirituality #bliss #balance #truth #consciousness #DMT #heart #medicine #yoga #fearless #light #enlightened #unity #Angelic #TribeMind #OneLove #highvibration #432 #528 #frequency #ThirdEye #MotherEarth #conscious #lifestyle
Hemp SUPER GREENS 🥬 🍁 
What sets our greens blends apart from the rest?
Well besides tasting amazing, they contain Hemp Protein Powder in them, giving you added protein, omegas and amino acids for that extra competitive edge!
Find out more by visiting @royalhemp_au .
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#hemp #royalhemp #hempnation #hempgreens #supergreens #superfood #acai #matcha #natural #detox #alkaline #restore #vitality #energy #antioxidants #vegan #plantbased #proteinshake #supplementsthatwork #fitnessmotivation #bodybuilding #healthylifestyle #healthyrecipes #bjj #mma #yoga #calisthenics #crossfit #fitfam #healthyfood
11 1
Hemp SUPER GREENS 🥬 🍁
What sets our greens blends apart from the rest?
Well besides tasting amazing, they contain Hemp Protein Powder in them, giving you added protein, omegas and amino acids for that extra competitive edge!
Find out more by visiting @royalhemp_au .
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.
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#hemp #royalhemp #hempnation #hempgreens #supergreens #superfood #acai #matcha #natural #detox #alkaline #restore #vitality #energy #antioxidants #vegan #plantbased #proteinshake #supplementsthatwork #fitnessmotivation #bodybuilding #healthylifestyle #healthyrecipes #bjj #mma #yoga #calisthenics #crossfit #fitfam #healthyfood
Weekend Flow ✨THERE IS MAGIC IN MOVEMENT! ✨ Beautiful flow video sent  in from @gigglebubbles_ ✨ She is wearing a new belt the iris design in dark brown leather with double stone inlay. I just listed 3 new variations of this belt with different stones and one new malachite wallet. Follow the link in our bio to check it out. 
Flowing into Monday like....
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#hulahoop #hoop #hulahooping #hoopersofIg #Hooperofig #hoopervideo #flow #dance #danceflow #Poi #Firespinning #yoga #acro #performing #flowers #flowerpower #travel #leatherwork #leatherbelt #hipbely #utilitybelt #festivalfashion #festivalstyle #festivals #edc #edm #electronic #raveware #edcgirls #festivalwares
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Weekend Flow ✨THERE IS MAGIC IN MOVEMENT! ✨ Beautiful flow video sent in from @gigglebubbles_ ✨ She is wearing a new belt the iris design in dark brown leather with double stone inlay. I just listed 3 new variations of this belt with different stones and one new malachite wallet. Follow the link in our bio to check it out.
Flowing into Monday like....
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#hulahoop #hoop #hulahooping #hoopersofIg #Hooperofig #hoopervideo #flow #dance #danceflow #Poi #Firespinning #yoga #acro #performing #flowers #flowerpower #travel #leatherwork #leatherbelt #hipbely #utilitybelt #festivalfashion #festivalstyle #festivals #edc #edm #electronic #raveware #edcgirls #festivalwares
Scheduling your self-care should be your #1 priority for the week‼️ If you’re not taking care of yourself first, you are not showing up at your fullest potential to everything else in life. You may experience a feeling of stress, anxiety, and also a loss of energy. But when you take time to focus on the health of your mind, body, and soul, you simply feel BETTER! Endorphins are released and energy levels are increased. You feel confident and at one with yourself and the world around you.
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If you’re ready to start living life to your highest potential, click the link in the bio & join us at Essence Of Life! ✨
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#yoga #hotyoga #matpilates #hotpilates #bodysculpt #reformyourbody #pilatesbody #leanmuscle #strengthtraining #hotworkout #summerworkout #pilatesstudio #yogastudio #mobility #alignment #workout #fitnessstudio #fitnessclasses #shorewoodil #plainfieldil #napervilleil #minookail #jolietil #chicagosuburbs #chicagoburbs
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Scheduling your self-care should be your #1 priority for the week‼️ If you’re not taking care of yourself first, you are not showing up at your fullest potential to everything else in life. You may experience a feeling of stress, anxiety, and also a loss of energy. But when you take time to focus on the health of your mind, body, and soul, you simply feel BETTER! Endorphins are released and energy levels are increased. You feel confident and at one with yourself and the world around you.
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If you’re ready to start living life to your highest potential, click the link in the bio & join us at Essence Of Life! ✨
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.
.
#yoga #hotyoga #matpilates #hotpilates #bodysculpt #reformyourbody #pilatesbody #leanmuscle #strengthtraining #hotworkout #summerworkout #pilatesstudio #yogastudio #mobility #alignment #workout #fitnessstudio #fitnessclasses #shorewoodil #plainfieldil #napervilleil #minookail #jolietil #chicagosuburbs #chicagoburbs
Day 2 bridge
yeni.chang.9212 @yoga.challenges.directory - 📝- 𝘕𝘌𝘞 𝘊𝘏𝘈𝘓𝘓𝘌𝘕𝘎𝘌 𝘊𝘖𝘔𝘐𝘕𝘎 𝘚𝘖𝘖𝘕!⁣⁣
☀️ In the heat of summer many of us love hot yoga where others wish for cooling down poses. ❄️ ⁣⁣
Whatever your style, you’ll love to join us in  #HotOrColdYogis starting July 21st to 27th!⁣⁣
⁣⁣
Choose either the hot or cool pose each day and play along with ⁣⁣
☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ @FaithFoxMama⁣⁣
☀️ @Sophie_Seoul_Yoga⁣⁣
❄️ @Brynny_MD⁣⁣
❄️ @Steph_NerdYogi⁣⁣
⁣⁣
☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty⁣⁣
@Zenpolitan ⁣⁣
⁣⁣
☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ Boat / ❄️Down Dog⁣⁣
2. ☀️Bridge / ❄️Camel⁣⁣👈
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
⁣⁣
𝐓𝐎 𝐉𝐎𝐈𝐍 𝐔𝐒⁣⁣
1️⃣ Follow all hosts and Sponsors⁣⁣
2️⃣ Share this Flyer, tag a few friends to join ⁣⁣
3️⃣ Post your daily pose with the Hashtag #HotOrColdYogis tagging Hosts and have your account on public so we can see you!⁣⁣
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️⁣⁣
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣⁣⁣
⁣⁣.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - #regrann
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Day 2 bridge
yeni.chang.9212 @yoga.challenges.directory - 📝- 𝘕𝘌𝘞 𝘊𝘏𝘈𝘓𝘓𝘌𝘕𝘎𝘌 𝘊𝘖𝘔𝘐𝘕𝘎 𝘚𝘖𝘖𝘕!⁣⁣
☀️ In the heat of summer many of us love hot yoga where others wish for cooling down poses. ❄️ ⁣⁣
Whatever your style, you’ll love to join us in #HotOrColdYogis starting July 21st to 27th!⁣⁣
⁣⁣
Choose either the hot or cool pose each day and play along with ⁣⁣
☀️ 𝐇𝐨𝐬𝐭𝐬 ❄️ ⁣⁣
☀️ @FaithFoxMama ⁣⁣
☀️ @Sophie_Seoul_Yoga ⁣⁣
❄️ @Brynny_MD ⁣⁣
❄️ @Steph_NerdYogi ⁣⁣
⁣⁣
☀️ 𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐬 ❄️ ⁣⁣
@Dyeshaboutique ⁣⁣
@MyMalaNecklace ⁣⁣
@Sashka_Co ⁣⁣
@SheMoment_Apparel ⁣⁣
@EnchantedBotanicals ⁣⁣
@DrinkSolti ⁣⁣
@Astha8Yoga ⁣⁣
@UrbanizedBeauty ⁣⁣
@Zenpolitan ⁣⁣
⁣⁣
☀️ 𝐇𝐨𝐭 / ❄️ 𝐂𝐨𝐨𝐥 𝐏𝐨𝐬𝐞𝐬⁣⁣
1. ☀️ Boat / ❄️Down Dog⁣⁣
2. ☀️Bridge / ❄️Camel⁣⁣👈
3. ☀️Revolved chair / ❄️Butterfly ⁣⁣
4. ☀️Locust / ❄️Cobra⁣⁣
5. ☀️High lunge / ❄️Crescent lunge⁣⁣
6. ☀️Headstand / ❄️Tree⁣⁣
7. ☀️Plank/ ❄️Savasana⁣⁣
⁣⁣
𝐓𝐎 𝐉𝐎𝐈𝐍 𝐔𝐒⁣⁣
1️⃣ Follow all hosts and Sponsors⁣⁣
2️⃣ Share this Flyer, tag a few friends to join ⁣⁣
3️⃣ Post your daily pose with the Hashtag #HotOrColdYogis tagging Hosts and have your account on public so we can see you!⁣⁣
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️⁣⁣
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣⁣⁣
⁣⁣.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - #regrann
W E I G H T  T R A I N I N G 🏋🏽‍♀️ .
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It’s 2019 and I am sure by now you would have heard about the benefits of weight training and why it’s actually good for us women. Today, we will name 4!

1. Helps prevent injury - muscles help to absorb shocks for when you trip or fall. Great for clumsy girls like me 😂. .
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2. Stronger bones - weight training increases your bone density and reduce the risk of osteoporosis; something us women have a higher risk of when we reaches menopause due to the sudden decrease of estrogen (a hormone that protects bones). 💪🏽 .
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3. Increases metabolism - with more lean mass, your body burn calories at a higher rate as compared to someone your height and weight but have higher fat mass than you. Stuck at having to eat only 1200 calories to maintain your weight? Lift weights regularly and you’ll get to eat more! 🧁

4. Better heart health - new research suggests that weight training had stronger links to reduce cardiovascular diseases compared to aerobic activity. 💕 .
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🔎 If you’re still worried that you’ll end up “bulky”, you really shouldn’t. Women do not have the hormones to build muscles the way men do because we simply do not have enough testosterones for it. Most women who have the physiques of a bodybuilder had to work REALLY hard to get there and they don’t get there without dedication and good nutrition, genes and plenty of heavy lifting. So if you’re scared that the 5kg shoulder press or 30kg squats will make you look like a man, just look at our STRONG45 girls who are deadlifting 50kg, squating 40kg, doing pull ups and more and still looking as toned as ever - JUST STRONGER THAN THEY WERE BEFORE! .
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If you’re looking for a place to start, check out our STRONG45 classes or CIRCUIT45 classes! We lift weights and still look cute as hell doing it. 😘

See you in the studio! ✨
4 1
W E I G H T T R A I N I N G 🏋🏽‍♀️ .
.
It’s 2019 and I am sure by now you would have heard about the benefits of weight training and why it’s actually good for us women. Today, we will name 4!

1. Helps prevent injury - muscles help to absorb shocks for when you trip or fall. Great for clumsy girls like me 😂. .
.
2. Stronger bones - weight training increases your bone density and reduce the risk of osteoporosis; something us women have a higher risk of when we reaches menopause due to the sudden decrease of estrogen (a hormone that protects bones). 💪🏽 .
.
3. Increases metabolism - with more lean mass, your body burn calories at a higher rate as compared to someone your height and weight but have higher fat mass than you. Stuck at having to eat only 1200 calories to maintain your weight? Lift weights regularly and you’ll get to eat more! 🧁

4. Better heart health - new research suggests that weight training had stronger links to reduce cardiovascular diseases compared to aerobic activity. 💕 .
.
🔎 If you’re still worried that you’ll end up “bulky”, you really shouldn’t. Women do not have the hormones to build muscles the way men do because we simply do not have enough testosterones for it. Most women who have the physiques of a bodybuilder had to work REALLY hard to get there and they don’t get there without dedication and good nutrition, genes and plenty of heavy lifting. So if you’re scared that the 5kg shoulder press or 30kg squats will make you look like a man, just look at our STRONG45 girls who are deadlifting 50kg, squating 40kg, doing pull ups and more and still looking as toned as ever - JUST STRONGER THAN THEY WERE BEFORE! .
.
If you’re looking for a place to start, check out our STRONG45 classes or CIRCUIT45 classes! We lift weights and still look cute as hell doing it. 😘

See you in the studio! ✨
Thank you just isn’t enough. 🖤
I don’t even have the words. All I know is that none of this would be possible without YOU and I am so damn grateful. From the bottom of my heart. Happy 6th birthday @theyogaroots and cheers to a whole lotta more years together! - Shannon, Kyle & Carter
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Thank you just isn’t enough. 🖤
I don’t even have the words. All I know is that none of this would be possible without YOU and I am so damn grateful. From the bottom of my heart. Happy 6th birthday @theyogaroots and cheers to a whole lotta more years together! - Shannon, Kyle & Carter
It’s here it’s here! Join us tomorrow (Saturday) and let’s celebrate! 6 YEARS!!!! Woah! None of this would be possible without YOU! So come by and give us a hug cause we love you! 🖤  ps FREE beer, wine, food and good company! ⚡️
18 1
It’s here it’s here! Join us tomorrow (Saturday) and let’s celebrate! 6 YEARS!!!! Woah! None of this would be possible without YOU! So come by and give us a hug cause we love you! 🖤 ps FREE beer, wine, food and good company! ⚡️
To find yourself you have to lose yourself! To find your soul you have to lose your human mind! Once you allow the ego to dissolve you connect with your higher self! A quantum jump in your level of consciousness happens when you disconnect yourself with your ego! We are not the thoughts that go into our head! Take a step back and observe what your mind replays over and over and train it in a way to think of growth love and spiritual connections to helping the earth 🌏 like Tupac said we gotta change the way we eat speak and how we treat each other! And like Alan watts says in he's legendary accent! "We gotta survive! We must survive"
Stay woke my peoples! 👁
Meditate

#islandlife #meditation #nature #earth #love #surf #beachlife #lagoon #island #beach #canggu #junglevibes #fuckthesystem #beautifulnature #happy #lifestyle #spiritualawakening #motivation #yoga #instatravel #wanderlust  #hippykids #loveyourself #bali #travelgram 
#tropical #blonde #islanddream #goodvibes #consciousnessshift
66 6
To find yourself you have to lose yourself! To find your soul you have to lose your human mind! Once you allow the ego to dissolve you connect with your higher self! A quantum jump in your level of consciousness happens when you disconnect yourself with your ego! We are not the thoughts that go into our head! Take a step back and observe what your mind replays over and over and train it in a way to think of growth love and spiritual connections to helping the earth 🌏 like Tupac said we gotta change the way we eat speak and how we treat each other! And like Alan watts says in he's legendary accent! "We gotta survive! We must survive"
Stay woke my peoples! 👁
Meditate

#islandlife #meditation #nature #earth #love #surf #beachlife #lagoon #island #beach #canggu #junglevibes #fuckthesystem #beautifulnature #happy #lifestyle #spiritualawakening #motivation #yoga #instatravel #wanderlust #hippykids #loveyourself #bali #travelgram
#tropical #blonde #islanddream #goodvibes #consciousnessshift
Vibe check. Check yourselves right now. Are your shoulders creeping up to your ears? Slouching? In a negative space? Or do ya feel freakin GOOD?! Inspired? Cozy? Loved? Vibe checks throughout the day are good. Do it. Shake off that sh*t. And we sure do know a place to sweat it all out 😉 come check your vibe with us. ⚡️
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Vibe check. Check yourselves right now. Are your shoulders creeping up to your ears? Slouching? In a negative space? Or do ya feel freakin GOOD?! Inspired? Cozy? Loved? Vibe checks throughout the day are good. Do it. Shake off that sh*t. And we sure do know a place to sweat it all out 😉 come check your vibe with us. ⚡️

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