Posts tagged by #yoga

STRESS Part 3️⃣ - Skin & Hair! 
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A racing heartbeat, tight muscles, dilating blood vessels, and excessive sweating can be beneficial when trying to escape danger. But what happens when our perceived fears are not a real threat and yet our body reacts as if immediate danger exists? In this case, anxiety can cause extreme physical discomfort, which in turn can wreak havoc on our skin and even hair. 👴🏻
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When a person becomes stressed, the level of the body’s stress hormone (cortisol) rises. This in turn causes an increase in oil production, which can lead to oily skin, acne and other related skin problems. 🤦🏻‍♂️
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Emotional stress can significantly slow, or even stunt your hairs normal growth cycle. Once the hair has stopped its growth cycle it lies dormant and eventually sheds after around two months. 🙇🏼‍♀️
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Our skin can be a reflection of how we feel on the inside. Buying hair and skincare products to attack the issue is expensive and a waste of time. By identifying stress and anxiety and addressing the root causes, therapy can help people develop better coping mechanisms which prevent the skin & hair from being an emotional battleground. Learning how to safely address anxiety and fear can help re-train the brain and provide skin relief. 👱🏻‍♀️
_
We will look further into coping mechanisms and distress tips and actions later on in the series! For now we are gaining AWARENESS of what our bodies are capable of doing and not to worry as everything can be reversed with time and effort! ☣️
_
#stress #anxiety #anxietyrelief #anxietyattack #hairloss #skincare #skincaretips #hairtips #relax #yoga #mymentalhealth #gym #pain #painrelief #fibromyalgia
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STRESS Part 3️⃣ - Skin & Hair!
_
A racing heartbeat, tight muscles, dilating blood vessels, and excessive sweating can be beneficial when trying to escape danger. But what happens when our perceived fears are not a real threat and yet our body reacts as if immediate danger exists? In this case, anxiety can cause extreme physical discomfort, which in turn can wreak havoc on our skin and even hair. 👴🏻
_
When a person becomes stressed, the level of the body’s stress hormone (cortisol) rises. This in turn causes an increase in oil production, which can lead to oily skin, acne and other related skin problems. 🤦🏻‍♂️
_
Emotional stress can significantly slow, or even stunt your hairs normal growth cycle. Once the hair has stopped its growth cycle it lies dormant and eventually sheds after around two months. 🙇🏼‍♀️
_
Our skin can be a reflection of how we feel on the inside. Buying hair and skincare products to attack the issue is expensive and a waste of time. By identifying stress and anxiety and addressing the root causes, therapy can help people develop better coping mechanisms which prevent the skin & hair from being an emotional battleground. Learning how to safely address anxiety and fear can help re-train the brain and provide skin relief. 👱🏻‍♀️
_
We will look further into coping mechanisms and distress tips and actions later on in the series! For now we are gaining AWARENESS of what our bodies are capable of doing and not to worry as everything can be reversed with time and effort! ☣️
_
#stress #anxiety #anxietyrelief #anxietyattack #hairloss #skincare #skincaretips #hairtips #relax #yoga #mymentalhealth #gym #pain #painrelief #fibromyalgia
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Swipe to see 💯%
,

Product Name: Sublimated jersey shirt
Made with high quality premium material
Size: Custom Size Available
Colors: Custom Colors
Design: Custom Logo, Embroidery and Printing.
All types of customizations available
Quantity: On your demand
Shipping: Worldwide Available 🌎
Refundable Policy: Available 💯
MADE IN PAKISTAN
For any inquiry contact us at,
Email: bluesignent@gmail.com
WhatsApp: +92-307-459-7559

https://www.bit.ly/2PBpZNC
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#tracksuit #yoga #pants #yogamo #legday #girls #toronto #instafit #shopping #instagood #streetwear #texas #ohio #bestquality #USA #california #Georgia #nyc #Virginia #Toronto #NewZealand #Virginia #florida #washington #germany #UKBestWorkPlaces #joggerpants #Switzerland #poland #Ireland #nike #adidas
Saṃsāra (sánscrito: संसार) es el ciclo de nacimiento, vida, muerte y encarnación (renacimiento en el budismo) en las tradiciones filosóficas de la India; hinduismo, budismo, jainismo, bön, sijismo y también al parecer, el gnosticismo, la masoneria, los Rosacruces y otras religiones filosoficas antiguas del mundo.

Según estas religiones en el transcurso de cada vida, el Dharma (acciones hechas para bien) y el Karma (acciones hechas para mal) determinan el destino futuro de cada ser en "el proceso del llegar a ser" (evolución o involución). Este proceso cíclico termina con el logro del moksha

#yoga #samsara#ciclo
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Saṃsāra (sánscrito: संसार) es el ciclo de nacimiento, vida, muerte y encarnación (renacimiento en el budismo) en las tradiciones filosóficas de la India; hinduismo, budismo, jainismo, bön, sijismo y también al parecer, el gnosticismo, la masoneria, los Rosacruces y otras religiones filosoficas antiguas del mundo.

Según estas religiones en el transcurso de cada vida, el Dharma (acciones hechas para bien) y el Karma (acciones hechas para mal) determinan el destino futuro de cada ser en "el proceso del llegar a ser" (evolución o involución). Este proceso cíclico termina con el logro del moksha

#yoga #samsara #ciclo
Advertisement
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Come Terra siamo materia fatta di ossa, cellule e tessuti. La terra scorre attraverso di noi sostituendo ogni cellula del corpo ogni sette anni.
Cenere alla cenere, polvere alla polvere, ingeriamo, incorporiamo ed espelliamo la terra, siamo fatti dalla terra.
La terra ci da solidità, stabilità e resistenza nell’azione.
———————————
As Earth we are matter made of bones, cells and tissues. Earth pours through us replacing each cell in the body every seven years.
Ashes to ashes, dust to dust, we ingest, incorporate and excrete the earth, we are made from the earth .
The earth gives us solidity, stability and resistance in action.
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Anche questo è Ekam ⛰
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#meditazione #meditation #benessere #armonia #earth #goodvibes #goodvibesonly
#consapevolezza #gratitudine #gratitude #ayurveda #ayurvedalife
#ayurvedalifestyle #ayurvedaroma #ayurvedaeveryday #antigravityyoga
#antigravity #yoga #yogaroma #yogainspiration #yinyoga #yogalife
#yogaitaly #yoga_italy #yogaeveryday #yogaeverydamnday #ekamyogalab
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Come Terra siamo materia fatta di ossa, cellule e tessuti. La terra scorre attraverso di noi sostituendo ogni cellula del corpo ogni sette anni.
Cenere alla cenere, polvere alla polvere, ingeriamo, incorporiamo ed espelliamo la terra, siamo fatti dalla terra.
La terra ci da solidità, stabilità e resistenza nell’azione.
———————————
As Earth we are matter made of bones, cells and tissues. Earth pours through us replacing each cell in the body every seven years.
Ashes to ashes, dust to dust, we ingest, incorporate and excrete the earth, we are made from the earth .
The earth gives us solidity, stability and resistance in action.
.
Anche questo è Ekam ⛰
.
#meditazione #meditation #benessere #armonia #earth #goodvibes #goodvibesonly
#consapevolezza #gratitudine #gratitude #ayurveda #ayurvedalife
#ayurvedalifestyle #ayurvedaroma #ayurvedaeveryday #antigravityyoga
#antigravity #yoga #yogaroma #yogainspiration #yinyoga #yogalife
#yogaitaly #yoga_italy #yogaeveryday #yogaeverydamnday #ekamyogalab
Make yourself a priority. After all you are your longest commitment. 
What do you need today, tomorrow, or later this week? Take you pick, we have a few options. 
Mysore Style Ashtanga, Power Vinyasa, Vinyasa, Flow Express, Chair Yoga, Hot Yoga Sculpt, Gentle Yoga, HIIT + Flow, Pilates Mat, Restorative, Hatha Yoga, Warm Flow, Warm Flow Express, YinYasa, Ashtanga Guided Half Primary Series, Barre Express, Yoga Wakeup, Friday Slow Down, Weekend Reset, Barre, Mysore Style Ashtanga for Beginners

#prairiesoulcommunity #prairiesoul #prairiesoulyoga #sodakyoga #hifromsd #aliveinthe605 #brookingssd #bebrookings #brookingssdyoga #yoga #namaste #yogalife
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Make yourself a priority. After all you are your longest commitment.
What do you need today, tomorrow, or later this week? Take you pick, we have a few options.
Mysore Style Ashtanga, Power Vinyasa, Vinyasa, Flow Express, Chair Yoga, Hot Yoga Sculpt, Gentle Yoga, HIIT + Flow, Pilates Mat, Restorative, Hatha Yoga, Warm Flow, Warm Flow Express, YinYasa, Ashtanga Guided Half Primary Series, Barre Express, Yoga Wakeup, Friday Slow Down, Weekend Reset, Barre, Mysore Style Ashtanga for Beginners

#prairiesoulcommunity #prairiesoul #prairiesoulyoga #sodakyoga #hifromsd #aliveinthe605 #brookingssd #bebrookings #brookingssdyoga #yoga #namaste #yogalife
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Hiya folks! Have you tried this delish hand soap from @rebel_green yet? I found it at It’s Only Natural Market! Go there, tell them I sent you... not really... they don’t know me by name... yet! 😂 I snatched up Pink Lilac and Peppermint Lemon. So good!!
🌸 🍋 
Come over & wash your hands with my new soap, stay for a yoga sesh. 😁
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#middletownct #itsgoodtobegreen #rebelgreen #yoga #massagetherapy #yogaforall #bodypositive #washyourhands #supportsmallbusiness #supportlocal
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Hiya folks! Have you tried this delish hand soap from @rebel_green yet? I found it at It’s Only Natural Market! Go there, tell them I sent you... not really... they don’t know me by name... yet! 😂 I snatched up Pink Lilac and Peppermint Lemon. So good!!
🌸 🍋
Come over & wash your hands with my new soap, stay for a yoga sesh. 😁
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.
.
#middletownct #itsgoodtobegreen #rebelgreen #yoga #massagetherapy #yogaforall #bodypositive #washyourhands #supportsmallbusiness #supportlocal
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#リンネルヘア 
いつも良い感じにしてくれる大好きなサロン🥰
スタイリングもお話も毎回楽しみで幸せな時間💓
ありがとうございました😊
そしていつものアイテムも購入✨
#bojico ヘア&ボディオイル
イランイランの香り💓
いろんなヘアオイル使ったけど、これが1番良い!
重過ぎず軽過ぎずスタイリングにも最高👍
#ココリフロ お風呂大好きな私に本当に嬉しいバスソルト💓
カルキを中和してくれて、お肌しっとり✨
自宅のお風呂で温泉気分♨️
#2415 カレー、オニオンも美味しかったけどトマトが1番好き🍅!
食物繊維たっぷりで腹持ちも良くて
食べ過ぎ防止に最高のスープ🙌
#美容部員 #ヨガインストラクター #インナービューティー #美容 #健康 #化粧品 #コスメ #cosmetics #cosme #ヨガ #yoga #アーユルヴェーダ #ayurveda #温活 #美容室 #ボブ #ボブヘアー
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#リンネルヘア
いつも良い感じにしてくれる大好きなサロン🥰
スタイリングもお話も毎回楽しみで幸せな時間💓
ありがとうございました😊
そしていつものアイテムも購入✨
#bojico ヘア&ボディオイル
イランイランの香り💓
いろんなヘアオイル使ったけど、これが1番良い!
重過ぎず軽過ぎずスタイリングにも最高👍
#ココリフロ お風呂大好きな私に本当に嬉しいバスソルト💓
カルキを中和してくれて、お肌しっとり✨
自宅のお風呂で温泉気分♨️
#2415 カレー、オニオンも美味しかったけどトマトが1番好き🍅!
食物繊維たっぷりで腹持ちも良くて
食べ過ぎ防止に最高のスープ🙌
#美容部員 #ヨガインストラクター #インナービューティー #美容 #健康 #化粧品 #コスメ #cosmetics #cosme #ヨガ #yoga #アーユルヴェーダ #ayurveda #温活 #美容室 #ボブ #ボブヘアー
🌻💛☀️
" Sorriso aberto, alma livre, coração cheio de amor, passos iluminados e fé em cada sonho. Assim ela voa pelo mundo... focando no que é simples, real e sincero."
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🌻💛☀️
" Sorriso aberto, alma livre, coração cheio de amor, passos iluminados e fé em cada sonho. Assim ela voa pelo mundo... focando no que é simples, real e sincero."
Happy Monday float fam! Start your week off relaxed and stress free with the help of Serenus float and wellness center!!! Plenty of openings for floats, Infrared sauna, Cryotherapy, as well as oxygen Bar! Book now on our branded Serenus app, or give us a call at 812-929-0860!! #saunalife #sauna #saunatime #sensorydeprivation #floattank #floatlife #relaxation #relaxation_time #relaxationtime #painrelief #painmanagement #jointpainrelief #backpainrelief #cbd #cbdvape #cbdcream #cbdoil #cbdedibles #introspection #meditation #musclerecovery #iubloomington #bloomingtonIN #bloomingtonindiana #bloomingtoninhealth #wholebodycryotherapy #cryosauna #oxygenbar #yoga #hotyoga
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Happy Monday float fam! Start your week off relaxed and stress free with the help of Serenus float and wellness center!!! Plenty of openings for floats, Infrared sauna, Cryotherapy, as well as oxygen Bar! Book now on our branded Serenus app, or give us a call at 812-929-0860!! #saunalife #sauna #saunatime #sensorydeprivation #floattank #floatlife #relaxation #relaxation_time #relaxationtime #painrelief #painmanagement #jointpainrelief #backpainrelief #cbd #cbdvape #cbdcream #cbdoil #cbdedibles #introspection #meditation #musclerecovery #iubloomington #bloomingtonIN #bloomingtonindiana #bloomingtoninhealth #wholebodycryotherapy #cryosauna #oxygenbar #yoga #hotyoga
Dimanche 2 juin, venez à Bernex pour la rue aux enfants!

Avec Chloé Regat, nous vous acceuillerons, si la météo est avec nous, sur le tapis pour partager un moment privilégié avec votre enfant au travers d'une pratique de yoga.

4 session de 45' de yoga sont prévues pour respirer, jouer et être en contact. Nous avons une dizaine de place par sessions

Un grand merci à Thalia et à la mairie de Bernex! Les horaires sont sur la photo.

#rueauxenfants #Bernex #Yoga #Yogatigny
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Dimanche 2 juin, venez à Bernex pour la rue aux enfants!

Avec Chloé Regat, nous vous acceuillerons, si la météo est avec nous, sur le tapis pour partager un moment privilégié avec votre enfant au travers d'une pratique de yoga.

4 session de 45' de yoga sont prévues pour respirer, jouer et être en contact. Nous avons une dizaine de place par sessions

Un grand merci à Thalia et à la mairie de Bernex! Les horaires sont sur la photo.

#rueauxenfants #Bernex #Yoga #Yogatigny
Dearest Soul Family!
💝
I would Love to offer you a Cellular Activation so that you may Integrate the Medicine of Saturday night’s Full Blue Lotus Moon on an EVEN DEEPER level.
💙
For those of you who attended my Full Moon Goddess Gathering last night, you have already received these DNA upgrades (and more) in a very profound way…I invite you to continue the practice, as well as the mudra and mantra I taught you, as this will deepen your connection to your Dharmic Path.
🧬 
This Full Blue Lotus Moon of Wesak invites us to connect with the Boddhisatta within…our Inner Guru. On an outward level, we may choose to connect with Kuan Yin, “She of a Thousand Waters,” the “One who hears the cries of the world.” As a Goddess of Compassion and Divine Love, she invites us to connect with the 4 Methods of Creating Harmony in our World: Subjectivity, Non-judgement, Compassion, and Gratitude. Connect with her deeply. Receive her Waters and clear away past programming that would keep you stuck in old paradigms.
🦋
You may also choose to Connect with the Magic of Aqua Aura Quartz in order to further your Crystalline DNA Activation and to tune into the Highest Resonance of Peace & Equanimity.
☮️
Lastly, I invite you to declare the following affirmations aloud to seal in the Highest Healing available to you now: Blossoming with Creation, I am One with the Power of the Divine. Embodied as Peace, I flow as the Love that I am. Receiving the Blessings of my Dharma deeply and completely, I am Whole. Om Mani Padme Hum. (3x)
🕉
And so it is!
🙌🏼💖🎶
✨
#fullmoon #goddessgathering #crystallineconsciousness #dnaactivation #bluelotusmoon #moonmedicine #moonmagic #chandraseva #moonbathing #moongoddess #yoga #tantra #asana #mantra #meditation #healing #jyotish #vedicastrology #sistar #healingcircle #reiki #abqyoga #nmyoga #shantiembodied #embodythegoddess #shaktiembodied #devirose #radiantembodiedascension
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Dearest Soul Family!
💝
I would Love to offer you a Cellular Activation so that you may Integrate the Medicine of Saturday night’s Full Blue Lotus Moon on an EVEN DEEPER level.
💙
For those of you who attended my Full Moon Goddess Gathering last night, you have already received these DNA upgrades (and more) in a very profound way…I invite you to continue the practice, as well as the mudra and mantra I taught you, as this will deepen your connection to your Dharmic Path.
🧬
This Full Blue Lotus Moon of Wesak invites us to connect with the Boddhisatta within…our Inner Guru. On an outward level, we may choose to connect with Kuan Yin, “She of a Thousand Waters,” the “One who hears the cries of the world.” As a Goddess of Compassion and Divine Love, she invites us to connect with the 4 Methods of Creating Harmony in our World: Subjectivity, Non-judgement, Compassion, and Gratitude. Connect with her deeply. Receive her Waters and clear away past programming that would keep you stuck in old paradigms.
🦋
You may also choose to Connect with the Magic of Aqua Aura Quartz in order to further your Crystalline DNA Activation and to tune into the Highest Resonance of Peace & Equanimity.
☮️
Lastly, I invite you to declare the following affirmations aloud to seal in the Highest Healing available to you now: Blossoming with Creation, I am One with the Power of the Divine. Embodied as Peace, I flow as the Love that I am. Receiving the Blessings of my Dharma deeply and completely, I am Whole. Om Mani Padme Hum. (3x)
🕉
And so it is!
🙌🏼💖🎶

#fullmoon #goddessgathering #crystallineconsciousness #dnaactivation #bluelotusmoon #moonmedicine #moonmagic #chandraseva #moonbathing #moongoddess #yoga #tantra #asana #mantra #meditation #healing #jyotish #vedicastrology #sistar #healingcircle #reiki #abqyoga #nmyoga #shantiembodied #embodythegoddess #shaktiembodied #devirose #radiantembodiedascension
@ekalosangelesjapan 展示会
・
LA発のヨガブランド、ekaの展示会にお邪魔しました。アニマル柄のウェアに目がハート😍😍
・
あいにく長く滞在できなくて参加できなかったのですが屋外ヨガが気持ちよさそうでした❣️
・
気に入ったウェアはまた追ってシェアします。
・
#ekalosangeles #ekalosangelesjapan #yoga #yogagirl #yogawear #yogalife #yogini #yogapants #eka #pr #sharegreenminamiaoyama #エーカ #ヨガ #ヨガウェア #青山 #南青山 #展示会 #ヨガジョ #ヨガ好き #ヨガ好きな人と繋がりたい #ヨガ女子 #シェアグリーンミナミアオヤマ
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@ekalosangelesjapan 展示会

LA発のヨガブランド、ekaの展示会にお邪魔しました。アニマル柄のウェアに目がハート😍😍

あいにく長く滞在できなくて参加できなかったのですが屋外ヨガが気持ちよさそうでした❣️

気に入ったウェアはまた追ってシェアします。

#ekalosangeles #ekalosangelesjapan #yoga #yogagirl #yogawear #yogalife #yogini #yogapants #eka #pr #sharegreenminamiaoyama #エーカ #ヨガ #ヨガウェア #青山 #南青山 #展示会 #ヨガジョ #ヨガ好き #ヨガ好きな人と繋がりたい #ヨガ女子 #シェアグリーンミナミアオヤマ
✔️ Pequenas atitudes, comprovadas cientificamente pelo Centro Nacional para Medicina Alternativa e Complementar, dos Estados Unidos, que aliviam o stress:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘🏻‍♀️ Respire Fundo: com mais oxigênio, seu corpo relaxa mais, diminuindo a tensão.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎧 Coloque uma música: Colocar uma música que você goste pode fazer com que seu cérebro seja inundado por dopamina, um neurotransmissor responsável pela sensação de prazer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📱 Desligue o celular: estamos cada vez mais pressionados a responder mensagens e estar sempre online. Por isso, desligar esse aparelho de vez em quando é ótimo para redução do stress.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧁 Coma um doce: o consumo de doces e gorduras faz o corpo liberar serotonina, o hormônio do prazer. Portanto, um docinho também pode ser seu aliado para lidar com o stress, mas nada de exageros, ok?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Vem relaxar com a gente. Aqui na Libelizz você pode meditar, fazer massagens, dança, Yoga, Pilates, terapia e muito mais! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#libelizz #libelizz_espaco #espacocorpoemente #bemestar #harmoniacorpoemente #saudeebemestar  #pilatesaparelho #pilatessolo  #pilatesworkout  #pilatescuritiba #vempropilates #pilatesctba #pilatescwb #yoga #meditaçao #pilatestime #dança
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✔️ Pequenas atitudes, comprovadas cientificamente pelo Centro Nacional para Medicina Alternativa e Complementar, dos Estados Unidos, que aliviam o stress:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘🏻‍♀️ Respire Fundo: com mais oxigênio, seu corpo relaxa mais, diminuindo a tensão.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎧 Coloque uma música: Colocar uma música que você goste pode fazer com que seu cérebro seja inundado por dopamina, um neurotransmissor responsável pela sensação de prazer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📱 Desligue o celular: estamos cada vez mais pressionados a responder mensagens e estar sempre online. Por isso, desligar esse aparelho de vez em quando é ótimo para redução do stress.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧁 Coma um doce: o consumo de doces e gorduras faz o corpo liberar serotonina, o hormônio do prazer. Portanto, um docinho também pode ser seu aliado para lidar com o stress, mas nada de exageros, ok?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Vem relaxar com a gente. Aqui na Libelizz você pode meditar, fazer massagens, dança, Yoga, Pilates, terapia e muito mais! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#libelizz #libelizz_espaco #espacocorpoemente #bemestar #harmoniacorpoemente #saudeebemestar #pilatesaparelho #pilatessolo #pilatesworkout #pilatescuritiba #vempropilates #pilatesctba #pilatescwb #yoga #meditaçao #pilatestime #dança
Plans for MEMORIAL WEEKEND ? 
We have 2 outdoor workouts for you to feel awesome and balance all that BBQ 
Saturday 8am BOOTCAMP @bodiesynergyfitness 
Sunday 10am YOGA in the PARK @maryprettylou 
Please note due to weather forecast we are taking a break on Memorial Day monday but will be back with our full schedule on Tuesday starting @ 5.30am 👏🏼 BOOK ONLINE (link in bio) and bring a friend as our guest to celebrate the long weekend ! 💪🏼💪🏼😅😅🧘‍♀️🧘‍♀️🏃🏻‍♀️🏃🏻‍♀️ #outdoorfitness #springtraining #memorialweekend #prospectpark #brooklyn #fitness #bootcamp #yoga #outdooryoga #training #personaltraining
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Plans for MEMORIAL WEEKEND ?
We have 2 outdoor workouts for you to feel awesome and balance all that BBQ
Saturday 8am BOOTCAMP @bodiesynergyfitness
Sunday 10am YOGA in the PARK @maryprettylou
Please note due to weather forecast we are taking a break on Memorial Day monday but will be back with our full schedule on Tuesday starting 5.30am 👏🏼 BOOK ONLINE (link in bio) and bring a friend as our guest to celebrate the long weekend ! 💪🏼💪🏼😅😅🧘‍♀️🧘‍♀️🏃🏻‍♀️🏃🏻‍♀️ #outdoorfitness #springtraining #memorialweekend #prospectpark #brooklyn #fitness #bootcamp #yoga #outdooryoga #training #personaltraining
The latest edition of Face the Current Magazine is OUT NOW! ↠ ↠ 👉🏼Swipe right to see what's inside this latest issue!👉🏼 (links in bio)
↠ ↠ ✨In TRAVEL - Embark on a trekking tour of the Scotland Highlands with renowned @mountain_madness_inc - @yoanguerreiro gives us an aerial tour of Portugal's Foz Do Arehlo, and we hear from @blolmscheid in this issue's Travel Connection
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In CULTURE - We unveil part two of Toltec wisdom with @donjoseruiz plus our continuation of the Four Sacred Gifts with Dr. Anita Sanchez. ↠ 
In MUSIC - Follow the conscious musical journey of @trevorhallmusic - a purposeful expression with a refreshing, universal message. Go in depth with @skyfirearts to discover how Tesla coils are used to generate 10 ft bolts of lightning to transform audiences and spread a positive message.
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In SPORTS/FITNESS - Parashakti shares her beautiful journey to founding @danceofliberation + how dance and yoga have been a powerful liberating force for people around the globe. Learn the benefits of earthing and opting outside with FtC's Sports Editor @marathawnjawn
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In HEALTH- Newly launched @s33dgram is restoring earth's sustainable food systems through global seed pods! Naturopath @lisaguy_artofhealing reveals the best mood enhancing foods, nutrients & herbs. And learn how to use light energy immersion therapy for ultimate health.
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We hope you enjoy this latest issue!
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Subscribe to our digital membership and get unlimited access to all of our content, including 2+ years of back issues for as little as $1.99! ↠ .
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#facethecurrent #optoutside #music #travelawesome #traveldeeper #discoverearth #createexplore #stayandwander #wonderlust #beautifuldestinations #worldplaces #yogainspiration #yogaeveryday #createcommune #yoga #dance #roamtheplanet #optoutside #wearestillwild #discoverglobe #seetheworld #wanderlust #travelstoke #modernoutdoors #awakethesoul #seekthesimplicity #travelgram #exploremore #mindfulness #ourplanetdaily
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The latest edition of Face the Current Magazine is OUT NOW! ↠ ↠ 👉🏼Swipe right to see what's inside this latest issue!👉🏼 (links in bio)
↠ ↠ ✨In TRAVEL - Embark on a trekking tour of the Scotland Highlands with renowned @mountain_madness_inc - @yoanguerreiro gives us an aerial tour of Portugal's Foz Do Arehlo, and we hear from @blolmscheid in this issue's Travel Connection

In CULTURE - We unveil part two of Toltec wisdom with @donjoseruiz plus our continuation of the Four Sacred Gifts with Dr. Anita Sanchez. ↠
In MUSIC - Follow the conscious musical journey of @trevorhallmusic - a purposeful expression with a refreshing, universal message. Go in depth with @skyfirearts to discover how Tesla coils are used to generate 10 ft bolts of lightning to transform audiences and spread a positive message.

In SPORTS/FITNESS - Parashakti shares her beautiful journey to founding @danceofliberation + how dance and yoga have been a powerful liberating force for people around the globe. Learn the benefits of earthing and opting outside with FtC's Sports Editor @marathawnjawn

In HEALTH- Newly launched @s33dgram is restoring earth's sustainable food systems through global seed pods! Naturopath @lisaguy_artofhealing reveals the best mood enhancing foods, nutrients & herbs. And learn how to use light energy immersion therapy for ultimate health.

We hope you enjoy this latest issue!

Subscribe to our digital membership and get unlimited access to all of our content, including 2+ years of back issues for as little as $1.99! ↠ .
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#facethecurrent #optoutside #music #travelawesome #traveldeeper #discoverearth #createexplore #stayandwander #wonderlust #beautifuldestinations #worldplaces #yogainspiration #yogaeveryday #createcommune #yoga #dance #roamtheplanet #optoutside #wearestillwild #discoverglobe #seetheworld #wanderlust #travelstoke #modernoutdoors #awakethesoul #seekthesimplicity #travelgram #exploremore #mindfulness #ourplanetdaily
When you're walking a path in alignment with your highest self, intuitive guidance takes over.  You will know what your next course of action is, you will know who your people are and which ones to let go. You sync with the universe and find a rhythm which with its twist and turns ultimately takes you towards your divine purpose. We all have these capabilities lying dormant in us. Dare to walk your truth and you'll find a beacon of light in the darkness guiding you. Wake up! 
Send this pointing to someone you care about and help spread positivity, Wake UP! 🕉️ Connect with your truth and allow your breath to be your guide! Wake up, NOW! ⏰

Here and Now is all there is, Love! ❤️ 🙏 Aham Brahmasmi 🙏
✨❤️Wake up, NOW! ☯️✨
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When you're walking a path in alignment with your highest self, intuitive guidance takes over. You will know what your next course of action is, you will know who your people are and which ones to let go. You sync with the universe and find a rhythm which with its twist and turns ultimately takes you towards your divine purpose. We all have these capabilities lying dormant in us. Dare to walk your truth and you'll find a beacon of light in the darkness guiding you. Wake up!
Send this pointing to someone you care about and help spread positivity, Wake UP! 🕉️ Connect with your truth and allow your breath to be your guide! Wake up, NOW! ⏰

Here and Now is all there is, Love! ❤️ 🙏 Aham Brahmasmi 🙏
✨❤️Wake up, NOW! ☯️✨
no rainy day blues here!
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weather in Alaska can be so unpredictable, book a sure thing when you book a class with us!
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get out of the rain today and onto your mat or bike, Monday classes:
945AM YOGA STRENGTH
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630PM CYCLE
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click the link in our bio and we will see you soon!
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#rainyday #workout #dontskipabeat #monday #settherone #newweeksamegoals #surething #fitnessstudio #fitness #fitnessclasses #groupfitness #yoga #cycle #barre #cycling #spin #wasillaalaska #alaska #legdaytonamaste
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no rainy day blues here!
.
weather in Alaska can be so unpredictable, book a sure thing when you book a class with us!
.
get out of the rain today and onto your mat or bike, Monday classes:
945AM YOGA STRENGTH
&
630PM CYCLE
.
click the link in our bio and we will see you soon!
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#rainyday #workout #dontskipabeat #monday #settherone #newweeksamegoals #surething #fitnessstudio #fitness #fitnessclasses #groupfitness #yoga #cycle #barre #cycling #spin #wasillaalaska #alaska #legdaytonamaste
I can’t upload my next video because of poor WiFi so here’s some photos from this past week. I passed the 100.9? Mile marker haha. Who spends time making one of those? Oh well. Should pass the 200 mile marker tomorrow 😊👍🏼 #rei1440project #followme #sandiego #california #hike #takeahike #explore #bravethecdt #adventure #yoga #coffee #pct2019  #thruhike #mountains #trekthecdt #wanderlust #thetrek #travel #vanlife #pcta #trekking #hiking #optoutside #trail #nature #theoutbound #wildernessculture #trektheat #cdt2019
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I can’t upload my next video because of poor WiFi so here’s some photos from this past week. I passed the 100.9? Mile marker haha. Who spends time making one of those? Oh well. Should pass the 200 mile marker tomorrow 😊👍🏼 #rei1440project #followme #sandiego #california #hike #takeahike #explore #bravethecdt #adventure #yoga #coffee #pct2019 #thruhike #mountains #trekthecdt #wanderlust #thetrek #travel #vanlife #pcta #trekking #hiking #optoutside #trail #nature #theoutbound #wildernessculture #trektheat #cdt2019
Sahip olmadığınız veya aslında olmadığınız kavramlar için sarf ettiğiniz bunca keşke, size istediklerinize sahip olma şansı yaratmıyor veya zamanı geri getirmeye yetmiyor. Diğer yandan,keşke ile başlayan her cümle için aslında bulunduğunuz bu muhteşem anı, şu an sahip olduklarımızı ve gelecekte sahip olabileceklerinizi de bir kez daha görmezden gelmiş oluyorsunuz.⏳ #lifeisbeautiful#lifestyle#photo#photography#instalike#instagram#instagood#terapias#terapi#terapist#spiritualhealer#spiritüel#spirituality#healing#psikoloji#psikolog#lifecoach#pozitifdüşünce#dikkateksikligi#şamanizm#telekinesis#şifalıtaşlar#yoga#egitmen#farkindalik#zamanakarşı #zamangeçiyor#reikimaster#zamanakarsi#psişik
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Sahip olmadığınız veya aslında olmadığınız kavramlar için sarf ettiğiniz bunca keşke, size istediklerinize sahip olma şansı yaratmıyor veya zamanı geri getirmeye yetmiyor. Diğer yandan,keşke ile başlayan her cümle için aslında bulunduğunuz bu muhteşem anı, şu an sahip olduklarımızı ve gelecekte sahip olabileceklerinizi de bir kez daha görmezden gelmiş oluyorsunuz.⏳ #lifeisbeautiful #lifestyle #photo #photography #instalike #instagram #instagood #terapias #terapi #terapist #spiritualhealer #spiritüel #spirituality #healing #psikoloji #psikolog #lifecoach #pozitifdüşünce #dikkateksikligi #şamanizm #telekinesis #şifalıtaşlar #yoga #egitmen #farkindalik #zamanakarşı #zamangeçiyor #reikimaster #zamanakarsi #psişik
Please enjoy this comprehensive series of photos of me posing awkwardly and then concluding in contemplating my life choices in the last slide 😶
To be fair though, the pics are about the street art anyway, so.. happy Monday 🤷🏽‍♀️👀
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Please enjoy this comprehensive series of photos of me posing awkwardly and then concluding in contemplating my life choices in the last slide 😶
To be fair though, the pics are about the street art anyway, so.. happy Monday 🤷🏽‍♀️👀
We made our mats with only the best materials, designed to move, flow, and travel with you! ✈️ With regular use, your mat will last 5 years or more! It is a very durable eco-friendly mat that won't crumble while you use it 😍💪
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We made our mats with only the best materials, designed to move, flow, and travel with you! ✈️ With regular use, your mat will last 5 years or more! It is a very durable eco-friendly mat that won't crumble while you use it 😍💪
Bu haftanın programına göz atmayı unutma!🤸🏽‍♀️🧘🏻‍♂️
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Don’t forget to check out this week’s schedule! 🤸🏽‍♀️🧘🏻‍♂️
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Bu haftanın programına göz atmayı unutma!🤸🏽‍♀️🧘🏻‍♂️
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Don’t forget to check out this week’s schedule! 🤸🏽‍♀️🧘🏻‍♂️
🧘🏻‍♀️Sadly, I’ve had to take some time off from my beloved yoga and fitness routine. 🌱I am hopeful and excited to start back this week! 🌱Here’s to all you yoga and fitness warriors! 🤸🏽‍♀️
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#warrior #yoga #yogi #nature #hope #mom #mama #blog #lifestyle #lifestyleblogger #wellness #love #family #fitnessgirl #friends #home #fit #fitness #fitnessmotivation #fitmom #happy #joy #strong #fashion #skincare #namaste #mindfulness
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🧘🏻‍♀️Sadly, I’ve had to take some time off from my beloved yoga and fitness routine. 🌱I am hopeful and excited to start back this week! 🌱Here’s to all you yoga and fitness warriors! 🤸🏽‍♀️
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#warrior #yoga #yogi #nature #hope #mom #mama #blog #lifestyle #lifestyleblogger #wellness #love #family #fitnessgirl #friends #home #fit #fitness #fitnessmotivation #fitmom #happy #joy #strong #fashion #skincare #namaste #mindfulness
O gün niyet sadece abla 💕 kardeş selfisiydi😍📸🤗 ama yalnız fotoğrafımızın olmasına gönlü elvermeyen yeğeninde kadraja girme çabalarıyla fotoğraflar üçümüz için anı oldu 👌🧿😉hele son fotografta saçlarımın arasından bile çıkmayı başarmasi👌💪🤣🤣👏👏
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O gün niyet sadece abla 💕 kardeş selfisiydi😍📸🤗 ama yalnız fotoğrafımızın olmasına gönlü elvermeyen yeğeninde kadraja girme çabalarıyla fotoğraflar üçümüz için anı oldu 👌🧿😉hele son fotografta saçlarımın arasından bile çıkmayı başarmasi👌💪🤣🤣👏👏
🥰Do you want to be home more?
💞Do you want financial freedom, more family time, me time, vacation time? 🎉Join my tribe! 💞Send me a message. Or follow the link in my bio and select “work with me” for more information! 😘
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#tribe #free #freedom #financialfreedom #mom #boss #bossbabe #happy #family #friends #blog #wellness #lifestyle #fashion #fashionblogger #skincare #skin #tips #love #grow #fitness #yoga #yogi #fit #mom #mama #home #life #fun #lashes #kids
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🥰Do you want to be home more?
💞Do you want financial freedom, more family time, me time, vacation time? 🎉Join my tribe! 💞Send me a message. Or follow the link in my bio and select “work with me” for more information! 😘
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#tribe #free #freedom #financialfreedom #mom #boss #bossbabe #happy #family #friends #blog #wellness #lifestyle #fashion #fashionblogger #skincare #skin #tips #love #grow #fitness #yoga #yogi #fit #mom #mama #home #life #fun #lashes #kids

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