Posts tagged by #workout

Calcio citrato + D3 è un integratore a base di calcio citrato, ideale per:
✅Mantenimento di ossa e denti sani
✅Normale funzione muscolare
✅Ideale per diete iperproteiche
✅Senza glutine e Senza lattosio
✅Vegetariano
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😀🤳 SHOP NOW: https://www.yoursportnutrition.com/home/308-calcio-citrato-d3-064642028471.html.
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#supplements #fitness #gym #bodybuilding #workout #nutrition #health #protein #fit #preworkout #vitamins #muscle #healthy #c #fitfam #motivation #gymlife #healthylifestyle #fitnessmotivation #energy #supplement #wellness #training #bodybuilder #weightloss #calciocitarto #lifestyle #vegan #vitaminad #yoursportnutrition
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Calcio citrato + D3 è un integratore a base di calcio citrato, ideale per:
✅Mantenimento di ossa e denti sani
✅Normale funzione muscolare
✅Ideale per diete iperproteiche
✅Senza glutine e Senza lattosio
✅Vegetariano
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😀🤳 SHOP NOW: https://www.yoursportnutrition.com/home/308-calcio-citrato-d3-064642028471.html.
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#supplements #fitness #gym #bodybuilding #workout #nutrition #health #protein #fit #preworkout #vitamins #muscle #healthy #c #fitfam #motivation #gymlife #healthylifestyle #fitnessmotivation #energy #supplement #wellness #training #bodybuilder #weightloss #calciocitarto #lifestyle #vegan #vitaminad #yoursportnutrition
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What an awsome time at the sfn expo dint get the 400 ran out steam but heres 360 380 offical lifts now to train harder and massive thansk u to coach for getting me ready and every one and tin and miss tin for being here dont get to deadlift againt the best in eurp most days #thefarm #madfarm #henchwear #active7 #gains #strongman #strength #bulk #determined #dedication #gym #training #power #lift #motivation #weights #heavy #happy #heavyweights #trainlikeabodybuilder #bodybuilding #love  #life #workout #fitness #followme #T2t_gymwear
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What an awsome time at the sfn expo dint get the 400 ran out steam but heres 360 380 offical lifts now to train harder and massive thansk u to coach for getting me ready and every one and tin and miss tin for being here dont get to deadlift againt the best in eurp most days #thefarm #madfarm #henchwear #active7 #gains #strongman #strength #bulk #determined #dedication #gym #training #power #lift #motivation #weights #heavy #happy #heavyweights #trainlikeabodybuilder #bodybuilding #love #life #workout #fitness #followme #T2t_gymwear
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Tag 2 friends who need to see this... Like | Share | Comment 💯💯💯💯💯💯💯💯💯💯
Follow @financial_freedome
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🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 #motivation #fitness #inspiration #gym #love #workout #fit #training #success #fitnessmotivation #lifestyle #motivationalquotes #bodybuilding #instagood #fitfam #entrepreneur #goals #life #health #quotes #healthy #business #sport #follow #like #gymlife #muscle #mindset #instagram #bhfyp
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Tag 2 friends who need to see this... Like | Share | Comment 💯💯💯💯💯💯💯💯💯💯
Follow @financial_freedome
Follow @financial_freedome
Follow @financial_freedome
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🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 #motivation #fitness #inspiration #gym #love #workout #fit #training #success #fitnessmotivation #lifestyle #motivationalquotes #bodybuilding #instagood #fitfam #entrepreneur #goals #life #health #quotes #healthy #business #sport #follow #like #gymlife #muscle #mindset #instagram #bhfyp
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Today I'll be using my Bulgarian bag for some functional core work on the floor. Glute, lat and core activation after I get these 15 intervals out. Functional training is the ability to control your own body weight and understanding the mechanics of the body and how each muscle group functions and there they tie into. Most don't know that the glutes are a tie in to the lats and core. 
#oneeightyfitlady #fitmoms #strongmoms #workout #functionaltraining #bodybuilding #gymrat #girlswholift #gymaholic #everydayfitnessredding #doyouevenlift
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Today I'll be using my Bulgarian bag for some functional core work on the floor. Glute, lat and core activation after I get these 15 intervals out. Functional training is the ability to control your own body weight and understanding the mechanics of the body and how each muscle group functions and there they tie into. Most don't know that the glutes are a tie in to the lats and core.
#oneeightyfitlady #fitmoms #strongmoms #workout #functionaltraining #bodybuilding #gymrat #girlswholift #gymaholic #everydayfitnessredding #doyouevenlift
Mais resultados!😍
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.⏬LEIA A LEGENDA⏬
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📌 Quer Emagrecer de forma rápida e saudável? Nós temos a solução para você com o nosso Ebook para quem emagrecer em 30 dias, MENOS 10KG EM APENAS 30 DIAS!!🔥
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📍 CONTEÚDO DO E-BOOK:
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- DESCUBRA COMO NUNCA EMAGRECER
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- RECEITAS DE SUCO DETOX
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- CARDAPIOS FIT
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- RECEITAS DE DOCES FIT
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- RECEITAS DE SOPAS PARA EMAGRECER
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- CHÁ SECRETO SECA TUDO
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- RECEITAS DE OUTROS CHÁS
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- RECEITAS DE SHAKES FUNCIONAIS
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- RECEITAS LOW CARB
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- RECEITAS DE BEBIDA BOMBA
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- EXERCÍCIOS FUNCIONAIS
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+ DESAFIO DE 30 DIAS
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+ *GRUPO VIP NO FACEBOOK COM 5 PROFISSIONAIS PARA ACOMPANHAR AS CLIENTES*
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🔥TUDO ISSO POR APENAS R$ 35,00 VALOR ÚNICO🔥
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📌FORMAS DE PAGAMENTO: BOLETO, CARTÃO DE CRÉDITO E DÉBITO
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📌ENVIO DO EBOOK AUTOMATICAMENTE APÓS COMPROVAÇÃO DO PAGAMENTO.
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📍VEJA OS RESULTADOS DE QUEM ADQUIRIU O EBOOK !!
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📍 QUEM QUISER DEIXA O " EU QUERO" E VENHA EMAGRECER COM A GENTE!!
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#emagrecer #dieta #fitness #emagrecimento #saude #vidasaudavel #foco #fit #academia #treino #saúde #emagrecercomsaude #lowcarb #perderpeso #gym #bemestar #qualidadedevida #reeducaçãoalimentar #nutricao #comidadeverdade #lifestyle #musculacao #fitnessmotivation #foconadieta #alimentacaosaudavel #dietasemsofrer #musculação #workout #brasil
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Mais resultados!😍
.
.
.⏬LEIA A LEGENDA⏬
.
.
📌 Quer Emagrecer de forma rápida e saudável? Nós temos a solução para você com o nosso Ebook para quem emagrecer em 30 dias, MENOS 10KG EM APENAS 30 DIAS!!🔥
.
.
📍 CONTEÚDO DO E-BOOK:
.
.
- DESCUBRA COMO NUNCA EMAGRECER
.
.
- RECEITAS DE SUCO DETOX
.
.
- CARDAPIOS FIT
.
.
- RECEITAS DE DOCES FIT
.
.
- RECEITAS DE SOPAS PARA EMAGRECER
.
.
- CHÁ SECRETO SECA TUDO
.
.
- RECEITAS DE OUTROS CHÁS
.
.
- RECEITAS DE SHAKES FUNCIONAIS
.
.
- RECEITAS LOW CARB
.
.
- RECEITAS DE BEBIDA BOMBA
.
.
- EXERCÍCIOS FUNCIONAIS
.
.
+ DESAFIO DE 30 DIAS
.
.
+ *GRUPO VIP NO FACEBOOK COM 5 PROFISSIONAIS PARA ACOMPANHAR AS CLIENTES*
.
.
🔥TUDO ISSO POR APENAS R$ 35,00 VALOR ÚNICO🔥
.
.
📌FORMAS DE PAGAMENTO: BOLETO, CARTÃO DE CRÉDITO E DÉBITO
.
.
📌ENVIO DO EBOOK AUTOMATICAMENTE APÓS COMPROVAÇÃO DO PAGAMENTO.
.
.
📍VEJA OS RESULTADOS DE QUEM ADQUIRIU O EBOOK !!
.
.
📍 QUEM QUISER DEIXA O " EU QUERO" E VENHA EMAGRECER COM A GENTE!!
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.
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#emagrecer #dieta #fitness #emagrecimento #saude #vidasaudavel #foco #fit #academia #treino #saúde #emagrecercomsaude #lowcarb #perderpeso #gym #bemestar #qualidadedevida #reeducaçãoalimentar #nutricao #comidadeverdade #lifestyle #musculacao #fitnessmotivation #foconadieta #alimentacaosaudavel #dietasemsofrer #musculação #workout #brasil
Don't wait to be criticized or a problem to hit you! 
Work on getting better. I don't think, we, humans have any other motive in a broader sense.. I push myself every day to be better than what I was yesterday. It's all in the head!  Nothing else will ever stop you! 
I push myself, take the first step and hit @becurefit no matter how bad the day has been! 
Ps.- Also showing off the new look 😝😛 #positivethinking #postworkoutselfie #hairdo #newlook #dhirajsingh #curefit #punediaries #magarpatta #magarpattacity #health #humfittohindiafit #workout #hustlehard #sweatitout #swag #lifequotes #crossfit #hiit #hiitworkout
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Don't wait to be criticized or a problem to hit you!
Work on getting better. I don't think, we, humans have any other motive in a broader sense.. I push myself every day to be better than what I was yesterday. It's all in the head! Nothing else will ever stop you!
I push myself, take the first step and hit @becurefit no matter how bad the day has been!
Ps.- Also showing off the new look 😝😛 #positivethinking #postworkoutselfie #hairdo #newlook #dhirajsingh #curefit #punediaries #magarpatta #magarpattacity #health #humfittohindiafit #workout #hustlehard #sweatitout #swag #lifequotes #crossfit #hiit #hiitworkout
IN CASE YOU NEED SOME MOTIVATION HERE IT IS ! 💕. My Confidence level BEFORE wasn’t so high like it is NOW . I feel more comfortable in my own skin , feels so good going from a size 20 to a size 10-12 in Jeans & from a size 3Xl to a size M-L . 💚 . Im loving this whole weight lost & feeling good type of vibe it’s the shiiii 🔥
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CLICK THE LINK IN MY BIO TO START A HEALTHY JOURNEY WITH ME 👆🏽& CHECK OUT MY WEIGHR LOST STORY IF YOU HAVENT 🌷
#fitnessmotivation #fitness #motivation #inspiration #fitmom #gym #workout #workoutroutine #workoutmotivation #transformation #transformationtuesday #journey #beforeandafter #weightlossjourney #weightloss #weightlosstransformation #training #fitnesscenter #fitnessprogress #fitnessprogram #bronx #manhattan #bootcamp #cardio #fitnessprogress #teamwork #LMLETSMOTIVATE #herbalife #herbaliferesults
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IN CASE YOU NEED SOME MOTIVATION HERE IT IS ! 💕. My Confidence level BEFORE wasn’t so high like it is NOW . I feel more comfortable in my own skin , feels so good going from a size 20 to a size 10-12 in Jeans & from a size 3Xl to a size M-L . 💚 . Im loving this whole weight lost & feeling good type of vibe it’s the shiiii 🔥
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CLICK THE LINK IN MY BIO TO START A HEALTHY JOURNEY WITH ME 👆🏽& CHECK OUT MY WEIGHR LOST STORY IF YOU HAVENT 🌷
#fitnessmotivation #fitness #motivation #inspiration #fitmom #gym #workout #workoutroutine #workoutmotivation #transformation #transformationtuesday #journey #beforeandafter #weightlossjourney #weightloss #weightlosstransformation #training #fitnesscenter #fitnessprogress #fitnessprogram #bronx #manhattan #bootcamp #cardio #fitnessprogress #teamwork #LMLETSMOTIVATE #herbalife #herbaliferesults
Stay hydrated all @irieweekend long with The Complete Sports Drink™ #BYLT ☀️💦🌴
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Friday, October 11, 2019 | Noon – 6:00pm
@adidas 15th Annual Irie Weekend Celebrity Golf Tournament
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Saturday, October 12, 2019 | Noon – 7:00pm 
E11EVEN Beach Bash & Concert @SurfcomberHotel
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Stay hydrated all @irieweekend long with The Complete Sports Drink™ #BYLT ☀️💦🌴
・・・
Friday, October 11, 2019 | Noon – 6:00pm
@adidas 15th Annual Irie Weekend Celebrity Golf Tournament
・・・
Saturday, October 12, 2019 | Noon – 7:00pm
E11EVEN Beach Bash & Concert @SurfcomberHotel
▪️Nice little tempo run this morning at my local @bracknellparkrun a perfect course for a tempo run as it’s a damn slow one loads of bark chippings and twisty turny woodlands not a PB course but they take the best pics 📸 and a great friendly atmosphere defo my fave. 
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▪️1 Mile W/U and C/D to make 7 miles total 💥 
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#parkrunuk #parkrun #bracknellparkrun #run #running #instarunners #runnersworld #runnerslife #fitness #cardio #workoutmotivation #workout #workoutsnap
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▪️Nice little tempo run this morning at my local @bracknellparkrun a perfect course for a tempo run as it’s a damn slow one loads of bark chippings and twisty turny woodlands not a PB course but they take the best pics 📸 and a great friendly atmosphere defo my fave.
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▪️1 Mile W/U and C/D to make 7 miles total 💥
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#parkrunuk #parkrun #bracknellparkrun #run #running #instarunners #runnersworld #runnerslife #fitness #cardio #workoutmotivation #workout #workoutsnap
Our second Saturday morning class is in the books!! Thanks to all the ladies who started their mornings off with a bang joining me! ❤️
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Our second Saturday morning class is in the books!! Thanks to all the ladies who started their mornings off with a bang joining me! ❤️
If your feelin yourself at 5 am you just gotta throw up a flex! 💪 -
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For real tho you guys I am SHOCKED at myself. I used to be getting up at 5am on Saturdays so I could get my workout in before work so I could do my cheatmeal afterwards! And I am not a morning person❌ AT ALL ❌ -
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But after a couple of times I am just doing it now because i love it ! The gym is more quiet, I am just in there doing my thing that I love !! -
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Little steps of discipline eventually turn into good habits! So push yourself out of your comfort zone a little bit and you might start a positive trend for yourself. Just some Saturday thoughts 💭💜
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 Hope you all have a great rest of your saturday and get a workout in !
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If your feelin yourself at 5 am you just gotta throw up a flex! 💪 -
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For real tho you guys I am SHOCKED at myself. I used to be getting up at 5am on Saturdays so I could get my workout in before work so I could do my cheatmeal afterwards! And I am not a morning person❌ AT ALL ❌ -
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But after a couple of times I am just doing it now because i love it ! The gym is more quiet, I am just in there doing my thing that I love !! -
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Little steps of discipline eventually turn into good habits! So push yourself out of your comfort zone a little bit and you might start a positive trend for yourself. Just some Saturday thoughts 💭💜
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Hope you all have a great rest of your saturday and get a workout in !
Sayangi & hargailah diri anda. Bukan untuk orang lain.. Tapi untuk diri sendiri 💃
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Lebih cantik
Lebih sexy
Lebih yakin
Lebih bahagia

Nak dapatkan kulit yang licin + aset yang gebu, montok & anjal? 😍
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Dapatkan HAPPY CREAM anda sekarang. Bukan breast cream biashe-biashe. Boleh sapu dekat bahagian lain yang bermasalah juga
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WhatsApp 📲 0199102833 .
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#pinkladyoriginalhq #pinklady #pinkladybodyperfection #pinkladyhq #pinkladyoriginal #stokispinklady #pinkladyselangor #pinkladyipoh #pinkladyjohor #pinkladyperak #breastpumpmurah #setbersalin #krimpayudara #breastcream #krimpembesarpayudara #vitamincmalaysia #breakfast #healthy #healthyfood #healthybreakfast #healthyrecipes #healthylifestyle #fit #fitness #dietfood #getfit #breastworkout #girlfitness #workout #teamsyimaa
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Sayangi & hargailah diri anda. Bukan untuk orang lain.. Tapi untuk diri sendiri 💃
.
Lebih cantik
Lebih sexy
Lebih yakin
Lebih bahagia

Nak dapatkan kulit yang licin + aset yang gebu, montok & anjal? 😍
.
Dapatkan HAPPY CREAM anda sekarang. Bukan breast cream biashe-biashe. Boleh sapu dekat bahagian lain yang bermasalah juga
.
WhatsApp 📲 0199102833 .
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#pinkladyoriginalhq #pinklady #pinkladybodyperfection #pinkladyhq #pinkladyoriginal #stokispinklady #pinkladyselangor #pinkladyipoh #pinkladyjohor #pinkladyperak #breastpumpmurah #setbersalin #krimpayudara #breastcream #krimpembesarpayudara #vitamincmalaysia #breakfast #healthy #healthyfood #healthybreakfast #healthyrecipes #healthylifestyle #fit #fitness #dietfood #getfit #breastworkout #girlfitness #workout #teamsyimaa
Saturday workout w/ @_uglyismybeauty, girl you crushed the workout, I’m very proud of you!!! •
Swipe ➡️➡️➡️➡️➡️➡️➡️➡️➡️ •
1️⃣DB Squat cleans x10 
2️⃣Stiff legged Deadlift to press x10 each 
3️⃣ Banded DB deadlift to later squats x10 each side. 
4️⃣ Alternating DB curtsy to front squat x8 each side.
5️⃣ DB Alternating squat kickbacks x10 each. 
6️⃣ DB step up, balance to press x10 each. •

Have a blessed day, work hard and rest when you’re done ✅
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Saturday workout w/ @_uglyismybeauty , girl you crushed the workout, I’m very proud of you!!! •
Swipe ➡️➡️➡️➡️➡️➡️➡️➡️➡️ •
1️⃣DB Squat cleans x10
2️⃣Stiff legged Deadlift to press x10 each
3️⃣ Banded DB deadlift to later squats x10 each side.
4️⃣ Alternating DB curtsy to front squat x8 each side.
5️⃣ DB Alternating squat kickbacks x10 each.
6️⃣ DB step up, balance to press x10 each. •

Have a blessed day, work hard and rest when you’re done ✅
"No quería ser ya el más grande, el más fuerte o el más inteligente. Todo eso lo había superado. Deseaba ser querido como era, bueno o malo, hermoso o feo, listo o tonto, con todos sus defectos... O precisamente por ellos. " - LHI. Michael Ende
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#perfectamenteimperfecto #behappy #smile #beyourself #playa #beach #verano #summer #life #lifestyle#nature #fit #abs #fotografia #photography #fitness #health #healthy #galicia #instagood #madrid #igdaily #frases #phrases #workout #landscape #coruña #sonrisa #sport #nofilters
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"No quería ser ya el más grande, el más fuerte o el más inteligente. Todo eso lo había superado. Deseaba ser querido como era, bueno o malo, hermoso o feo, listo o tonto, con todos sus defectos... O precisamente por ellos. " - LHI. Michael Ende
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#perfectamenteimperfecto #behappy #smile #beyourself #playa #beach #verano #summer #life #lifestyle #nature #fit #abs #fotografia #photography #fitness #health #healthy #galicia #instagood #madrid #igdaily #frases #phrases #workout #landscape #coruña #sonrisa #sport #nofilters
Snuck away while the kids were in school and had a little day date with my favorite human. Everyday without fail, you amaze me. You amaze me with your strength, your ability to put a smile on my face , and purely just for the human that you are . You’re my forever . I love you to pieces and these moments we share make my heart so happy . I love you big. @black_bird983
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Snuck away while the kids were in school and had a little day date with my favorite human. Everyday without fail, you amaze me. You amaze me with your strength, your ability to put a smile on my face , and purely just for the human that you are . You’re my forever . I love you to pieces and these moments we share make my heart so happy . I love you big. @black_bird983

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