Posts tagged by #selfhelp

do you have any vsco girl items?
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follow @selfcaredaisiess for more!
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disclaimer: we are all unique and what might work for some people may not work for you. 🦋
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#selfcare #selfhelp #explore #selflove #selfcaretips #selfcarethreads #skincare #skincarethread #tips #skincaretips #clearskin #beautytips #vsco #glowup #skincareroutine #skincarethreads #health #selfcareroutine #threads #niche #beauty #makeup
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do you have any vsco girl items?
———————————————
follow @selfcaredaisiess for more!
———————————————
disclaimer: we are all unique and what might work for some people may not work for you. 🦋
———————————————
#selfcare #selfhelp #explore #selflove #selfcaretips #selfcarethreads #skincare #skincarethread #tips #skincaretips #clearskin #beautytips #vsco #glowup #skincareroutine #skincarethreads #health #selfcareroutine #threads #niche #beauty #makeup
Sometimes it’s ok to get away and recharge. Feed your soul.
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People ask me all the time what’s one common theme that all the top performers that I get to interview have in common. Hands down its self-care. It’s making sure our cup is full so we are able to serve others fully. We can not pour from an empty cup. .
What do you do to make sure your cup is full?
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Sometimes it’s ok to get away and recharge. Feed your soul.
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People ask me all the time what’s one common theme that all the top performers that I get to interview have in common. Hands down its self-care. It’s making sure our cup is full so we are able to serve others fully. We can not pour from an empty cup. .
What do you do to make sure your cup is full?
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You’re not a sad person, or are you?

My dear little Anyusia. I remember you. I remember your little face, I used to see it in the mirror every day. I used to see the little bangs, and that bob cut you hated so much. I remember your little white face, from the times you had no beauty spots, from the times you used to get a billion little freckles in the summer, when you used to run to daddy and tell him in your surprised little voice “daddy, look at my face! Look at these things! They weren’t here this morning!”.
I remember how much I love you, to this day.

My sweet little kitten, where have you gone? So many days have passed since then, and the time, which seems to fly away, kind of froze and doesn’t seem to move, but I can’t bring the frames back to see you closer. And I wonder, have you gone for good? Or are you just waiting for me to reach you and pull you up, along with me, as I march up the stairs you’d imagined for us?

You see, I’m quite unsure most of the time, quite hesitant, and I don’t know what you’d say today if you were right beside me but how oh how I wish you’d come running to me in those burgundy velvet pants mommy had bought you, and light up the way. You were wiser a child than I am an adult. You were wiser a child than I could ever be today. So if I could, I’d bring you back, keep you beside me, listen to you and hold you close. I’d protect you as if my life depended on it, because it does. I’d hold your hand, I’d comfort you, I’d tell you all the things you need to hear, because I know what you needed.

I often want to apologize. You had so many dreams which I put aside. You were wiser a child than I am an adult, indeed. And I miss you. I miss you so bad it breaks my heart, to the point I can’t feel my chest anymore, to the point I can’t breathe anymore. Where have you gone?
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~ swipe photos to continue ~
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You’re not a sad person, or are you?

My dear little Anyusia. I remember you. I remember your little face, I used to see it in the mirror every day. I used to see the little bangs, and that bob cut you hated so much. I remember your little white face, from the times you had no beauty spots, from the times you used to get a billion little freckles in the summer, when you used to run to daddy and tell him in your surprised little voice “daddy, look at my face! Look at these things! They weren’t here this morning!”.
I remember how much I love you, to this day.

My sweet little kitten, where have you gone? So many days have passed since then, and the time, which seems to fly away, kind of froze and doesn’t seem to move, but I can’t bring the frames back to see you closer. And I wonder, have you gone for good? Or are you just waiting for me to reach you and pull you up, along with me, as I march up the stairs you’d imagined for us?

You see, I’m quite unsure most of the time, quite hesitant, and I don’t know what you’d say today if you were right beside me but how oh how I wish you’d come running to me in those burgundy velvet pants mommy had bought you, and light up the way. You were wiser a child than I am an adult. You were wiser a child than I could ever be today. So if I could, I’d bring you back, keep you beside me, listen to you and hold you close. I’d protect you as if my life depended on it, because it does. I’d hold your hand, I’d comfort you, I’d tell you all the things you need to hear, because I know what you needed.

I often want to apologize. You had so many dreams which I put aside. You were wiser a child than I am an adult, indeed. And I miss you. I miss you so bad it breaks my heart, to the point I can’t feel my chest anymore, to the point I can’t breathe anymore. Where have you gone?
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~ swipe photos to continue ~
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Intimacy for couples is what you create and nuture out of the bedroom to enable your bodies to connect in a meaningful way. Things like hand holding, deep listening, wanting the best outcomes for each other, respecting each others boundaries, cooking for each other, sharing feelings, remembering important points about each other, planning and prioritizing things to do together, learning each others love language etc. Intimacy can be incorporated into so many parts of time spent together just day to day. 
#mentalhealthawareness
#mentalhealth
#counselling
#therapy
#selfhelp
#mensmentalhealth
#mensmentalhealthawareness
#blackdoginst
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Intimacy for couples is what you create and nuture out of the bedroom to enable your bodies to connect in a meaningful way. Things like hand holding, deep listening, wanting the best outcomes for each other, respecting each others boundaries, cooking for each other, sharing feelings, remembering important points about each other, planning and prioritizing things to do together, learning each others love language etc. Intimacy can be incorporated into so many parts of time spent together just day to day.
#mentalhealthawareness
#mentalhealth
#counselling
#therapy
#selfhelp
#mensmentalhealth
#mensmentalhealthawareness
#blackdoginst
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This was my life for the longest time—always feeling like I was one step behind. So in order to get caught up, I lived from a place of constant striving, doing more, trying to be more but the more was never enough. And regardless of how far I went or how long I went, or how much I did, I was always left with feeling like I was still one step behind. That’s what happens when you live from a place of constantly looking outside of yourself for all the things you can only give yourself. It’s exhausting.
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So, if you’re at the end of yourself and you know you’re in a season of letting go & surrendering—keep showing up & keep leaning in. You’re building s bridge back home to yourself where you’ll soon realize that everything you’ve been looking for really has been with you this entire time.
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I hope you all are having an incredible weekend. And, I love you all & I’m rooting for you.  We’re in this together.
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This was my life for the longest time—always feeling like I was one step behind. So in order to get caught up, I lived from a place of constant striving, doing more, trying to be more but the more was never enough. And regardless of how far I went or how long I went, or how much I did, I was always left with feeling like I was still one step behind. That’s what happens when you live from a place of constantly looking outside of yourself for all the things you can only give yourself. It’s exhausting.
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So, if you’re at the end of yourself and you know you’re in a season of letting go & surrendering—keep showing up & keep leaning in. You’re building s bridge back home to yourself where you’ll soon realize that everything you’ve been looking for really has been with you this entire time.
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I hope you all are having an incredible weekend. And, I love you all & I’m rooting for you. We’re in this together.
#Repost @katrinashrevehealing with  @etherealcultivation
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I am SOOOOO excited for this!!!! Hope to see you there! 💚💚💚
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Friday, July 26th 6:45-8:30 @rinoyogasocial 35$ (link in bio)
Katrina Shreve with @elevatedalchemypodcast and @baremedicine303 will be offering restorative yoga, guided self massage, and healing vibrations applied directly to the body using tuning forks and Tibetan singing bowls! During this I will be filling the environment with ambient sound healing using a planetary gong, crystal singing bowls, chimes, drums and lots more! This is going to be a beautiful evening rejuvenating experience and we are so excited to connect with all of you 💗
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#restorativeyoga #denverevents #denveryogaevents #yogaandsoundhealing #healingvibrations #restorebalance #meditation #denveryogini #coloradoyogini #coloradoyogagirl #yogacolorado #thingstodoindenver #selfhelp #wellnessevent #soundhealing #gongbath #etherealcultivation #katrinashrevehealing
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#Repost @katrinashrevehealing with @etherealcultivation
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I am SOOOOO excited for this!!!! Hope to see you there! 💚💚💚
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Friday, July 26th 6:45-8:30 @rinoyogasocial 35$ (link in bio)
Katrina Shreve with @elevatedalchemypodcast and @baremedicine303 will be offering restorative yoga, guided self massage, and healing vibrations applied directly to the body using tuning forks and Tibetan singing bowls! During this I will be filling the environment with ambient sound healing using a planetary gong, crystal singing bowls, chimes, drums and lots more! This is going to be a beautiful evening rejuvenating experience and we are so excited to connect with all of you 💗
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#restorativeyoga #denverevents #denveryogaevents #yogaandsoundhealing #healingvibrations #restorebalance #meditation #denveryogini #coloradoyogini #coloradoyogagirl #yogacolorado #thingstodoindenver #selfhelp #wellnessevent #soundhealing #gongbath #etherealcultivation #katrinashrevehealing
New episode is out today with @benita_conde founder of Create Radical Love. Benita is a life coach, helping people love their WHOLE life, not just the compartmentalized parts (ie weekends, travel, etc) ✨ Listen in the #linkinbio ✨
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It’s a great episode for anyone who wants to live a fuller life. If you are looking for a way to unlock your freedom, take a listen to this interview. We also talk about my favorite topic: Frequencies. Especially how to minimize the low vibrations in your life and amplify the high vibrations.
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#createradicallove #lifecoach #freedom #benitaconde #podcast #podcasts #lovelife #love #radicallove #frequencies #goodvibes #positivity #pma #pmalife #inspire #alive #selfhelp #advice #raiseyourfrequency
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New episode is out today with @benita_conde founder of Create Radical Love. Benita is a life coach, helping people love their WHOLE life, not just the compartmentalized parts (ie weekends, travel, etc) ✨ Listen in the #linkinbio
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It’s a great episode for anyone who wants to live a fuller life. If you are looking for a way to unlock your freedom, take a listen to this interview. We also talk about my favorite topic: Frequencies. Especially how to minimize the low vibrations in your life and amplify the high vibrations.
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#createradicallove #lifecoach #freedom #benitaconde #podcast #podcasts #lovelife #love #radicallove #frequencies #goodvibes #positivity #pma #pmalife #inspire #alive #selfhelp #advice #raiseyourfrequency
choose growth. choose yourself. (life tends to be what you make it, change is certain, choosing to relate to that which you cannot make different as if it was in fact meant for you makes all the difference) it’s about welcoming vs. resisting (and resisting comes at a cost, growth, growing is always a win, an endless ever evolving win... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman @eatingpsychology #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings
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choose growth. choose yourself. (life tends to be what you make it, change is certain, choosing to relate to that which you cannot make different as if it was in fact meant for you makes all the difference) it’s about welcoming vs. resisting (and resisting comes at a cost, growth, growing is always a win, an endless ever evolving win... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman @eatingpsychology #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings
Dear Sam,
You don’t have to live up to people’s assumptions about you, or explain why you don’t. You don’t owe anyone anything and if anyone has a problem it is the people who think someone’s background says something about who they are. Just be yourself and be as open as you feel comfortable being.
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Friends, what's your advice to Sam?
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❤️ - Mishu
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http://DearMishu.com
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📤🤔 Send Mishu your questions - Link in bio!
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📆  #NowIsNow - Now is the time to Be You
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👓 #DearMishu #assuming #EveryDayIsAGift 🎁 #money 🤗🙌 #backgrounds #LifeAdvice #BeWhoYouAre #TipofTheDay #BigHug 🤗  #DogsAndPals 🐾 #FriendZone #SocialAnxiey #telltheworld #SelfHelp #SocialAnxiey #Anxious #dogsmile #assumptions #🐕💚 #Annoyed #Stressed #dogarelife #DoggyLove 🐾 #dogmemes #materialistic #materialism #AdoptYourBFF ❤️
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Dear Sam,
You don’t have to live up to people’s assumptions about you, or explain why you don’t. You don’t owe anyone anything and if anyone has a problem it is the people who think someone’s background says something about who they are. Just be yourself and be as open as you feel comfortable being.
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Friends, what's your advice to Sam?

❤️ - Mishu
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http://DearMishu.com
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📤🤔 Send Mishu your questions - Link in bio!
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📆 #NowIsNow - Now is the time to Be You
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👓 #DearMishu #assuming #EveryDayIsAGift 🎁 #money 🤗🙌 #backgrounds #LifeAdvice #BeWhoYouAre #TipofTheDay #BigHug 🤗 #DogsAndPals 🐾 #FriendZone #SocialAnxiey #telltheworld #SelfHelp #SocialAnxiey #Anxious #dogsmile #assumptions #🐕💚 #Annoyed #Stressed #dogarelife #DoggyLove 🐾 #dogmemes #materialistic #materialism #AdoptYourBFF ❤️
Feliz dia do AMIGOOOOOO pra todos vocês que fazem parte da minha vida e todas as conquistas que obtive ao longo de todos esses anos! GRAÇAS A VOCÊS eu venho vencendo cada dia mais!!!! 💕💕💕💕
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📝 Para mais informações nos contacte via DM ou pelos telefones:
📲 (69) 9 8151-6718
📲 (69) 9 9252-1208
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#PriPersonal #motivation #success #personalgrowth #inspiration #entrepreneur #selfdevelopment #mindset #lifecoach #leadership #coaching #selflove #PortoVelho #goals #growth #businessowner #spirituality #inspirationalquotes #financialfreedom #dailymotivation #entrepreneurship #tonyrobbins #businesscoach #selfhelp #successmindset #business #mindfulness #money #coach
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Feliz dia do AMIGOOOOOO pra todos vocês que fazem parte da minha vida e todas as conquistas que obtive ao longo de todos esses anos! GRAÇAS A VOCÊS eu venho vencendo cada dia mais!!!! 💕💕💕💕
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📝 Para mais informações nos contacte via DM ou pelos telefones:
📲 (69) 9 8151-6718
📲 (69) 9 9252-1208
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#PriPersonal #motivation #success #personalgrowth #inspiration #entrepreneur #selfdevelopment #mindset #lifecoach #leadership #coaching #selflove #PortoVelho #goals #growth #businessowner #spirituality #inspirationalquotes #financialfreedom #dailymotivation #entrepreneurship #tonyrobbins #businesscoach #selfhelp #successmindset #business #mindfulness #money #coach
❌💣 Problem: 💣❌ YOU are tired of working SO hard & not making enough money? 🔥Solution: 🔥 Take your knowledge that YOU already have and turn it into a money generating machine! 
How? ✅✅ Best Course Yet™✅✅ helps every day people turn their knowledge into a money machine on repeat! 
How?

1️⃣ Like Our FaceBook Page 📍www.facebook.com/BestCourseYet 📍

2️⃣ Get the FREE List of Successful Courses making a ton of money online RIGHT NOW & •4 Step Guide•  on how YOU can also do this.
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#selfhelp #skilled #selfemployed #passionate #mypassion #expertise #myexpertise #imgoodatthis #hatemy9to5 #9to5life
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❌💣 Problem: 💣❌ YOU are tired of working SO hard & not making enough money? 🔥Solution: 🔥 Take your knowledge that YOU already have and turn it into a money generating machine!
How? ✅✅ Best Course Yet™✅✅ helps every day people turn their knowledge into a money machine on repeat!
How?

1️⃣ Like Our FaceBook Page 📍www.facebook.com/BestCourseYet 📍

2️⃣ Get the FREE List of Successful Courses making a ton of money online RIGHT NOW & •4 Step Guide• on how YOU can also do this.
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#selfhelp #skilled #selfemployed #passionate #mypassion #expertise #myexpertise #imgoodatthis #hatemy9to5 #9to5life
Just your friendly reminder to do something positive for yourself everyday. 😊❤✌ All this packing to move had me forgetting to take care of myself. Today I took some time off to listen to music and relax. I needed it! 🌟When is the last time you did something special for yourself?
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#follow #mentalhealthsupport #blogging #follow4follow #goals #bloglife #selfhelp #followforfollow #mindful #care #mindset #self #mentalhealthblogger #mentality #blogger #like4like #bloggersgetsocial #selfcare #psychology #mentalhealthawareness #mentalhealthadvocate #mind #mental #likes #followback #healthy #unveilingthemind #instadaily #blog #mentalhealthrecovery
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Just your friendly reminder to do something positive for yourself everyday. 😊❤✌ All this packing to move had me forgetting to take care of myself. Today I took some time off to listen to music and relax. I needed it! 🌟When is the last time you did something special for yourself?
















#follow #mentalhealthsupport #blogging #follow4follow #goals #bloglife #selfhelp #followforfollow #mindful #care #mindset #self #mentalhealthblogger #mentality #blogger #like4like #bloggersgetsocial #selfcare #psychology #mentalhealthawareness #mentalhealthadvocate #mind #mental #likes #followback #healthy #unveilingthemind #instadaily #blog #mentalhealthrecovery
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Fundamental Techniques in Handling People.
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Principle 1: Don’t criticize, condemn or complain.
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“Instead of condemning people let’s try to understand them.”
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This was an interesting chapter to start the book with. The whole concept of critiquing each other is human nature.
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Something goes wrong, we first try to see if it was someone else’s fault because uase it is never our fault.
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Then when we criticize someone else their first instinct is criticize back.
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At the end of all this, you have gotten no where, besides pissing off the other person.
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Carnegie recognizes this and argues we should not look for fault in others rather look for ways for mutual benefit.
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This is something I struggle with a lot. Even if it is some one else’s fault, criticizing them fixes nothing. Building them up, helping them fix the issue is a better process.
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Similar to Jocko Willinks philosophy of extreme ownership, take responsibility of the situation.
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Thoughts on this chapter?
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#howtowinfriendsandinfluencepeople #dalecarnegie #dontcriticize #understandeachother #learnfromthebest
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Fundamental Techniques in Handling People.
.
Principle 1: Don’t criticize, condemn or complain.
.
“Instead of condemning people let’s try to understand them.”
.
This was an interesting chapter to start the book with. The whole concept of critiquing each other is human nature.
.
Something goes wrong, we first try to see if it was someone else’s fault because uase it is never our fault.
.
Then when we criticize someone else their first instinct is criticize back.
.
At the end of all this, you have gotten no where, besides pissing off the other person.
.
Carnegie recognizes this and argues we should not look for fault in others rather look for ways for mutual benefit.
.
This is something I struggle with a lot. Even if it is some one else’s fault, criticizing them fixes nothing. Building them up, helping them fix the issue is a better process.
.
Similar to Jocko Willinks philosophy of extreme ownership, take responsibility of the situation.
.
Thoughts on this chapter?
.
#howtowinfriendsandinfluencepeople #dalecarnegie #dontcriticize #understandeachother #learnfromthebest
Oftentimes, we hold back our emotions. It makes sense that we might want to hide the anger we’re experiencing, our rage, depression, hurt, grief, fear, or disappointment. These are emotions that tend to be unpopular to share with others. On the other hand, we might even choose to mask our positive feelings such as love, desire, and intimacy, simply because they intimidate us or we’re afraid of the judgement of others.

The result of all this is often "emotional constipation”. Meaning, we can experience an artificial build-up of emotional content in our system that needs an outlet. And when we’re emotionally constipated and can’t express our feelings, we often look to alleviate the stress of holding back our emotions with something that gives us comfort. 
That’s because the act of suppressing one’s emotions is literally a physiologic stressor. It’s no different than needing to go the bathroom and holding it in too long. It’s not natural, it’s not necessary, and it hurts.

So the stress that comes along with emotional withholding always seeks an outlet. And one of the most common outlets we choose is food. For many people, overeating, binge eating, and emotional eating is simply our emotions calling out for some airtime. Our feelings want our attention. And when they can’t get it, they can orchestrate unwanted eating behaviors, which then get our attention in a big way. Feelings are meant to be felt. When we allow them the space they need, our eating concerns can finally begin to resolve in an easier and more natural way.

So here’s the remedy: feel your feelings. 
Be honest about them. 
See what’s beneath them. 
Listen to what they’re asking of you. 
Let them wash over your body. 
Stop fighting them. 
Stop trying to hide them. 
The result will be a better emotional metabolism, and a much happier relationship with food. ❤️ @EmilyJoyRosen @eatingpsychology @mindbody_nutrition @the.empowered.woman @the.secret.keepers #couragemylove #justwakingup #healinghearts #secretkeepers
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Oftentimes, we hold back our emotions. It makes sense that we might want to hide the anger we’re experiencing, our rage, depression, hurt, grief, fear, or disappointment. These are emotions that tend to be unpopular to share with others. On the other hand, we might even choose to mask our positive feelings such as love, desire, and intimacy, simply because they intimidate us or we’re afraid of the judgement of others.

The result of all this is often "emotional constipation”. Meaning, we can experience an artificial build-up of emotional content in our system that needs an outlet. And when we’re emotionally constipated and can’t express our feelings, we often look to alleviate the stress of holding back our emotions with something that gives us comfort.
That’s because the act of suppressing one’s emotions is literally a physiologic stressor. It’s no different than needing to go the bathroom and holding it in too long. It’s not natural, it’s not necessary, and it hurts.

So the stress that comes along with emotional withholding always seeks an outlet. And one of the most common outlets we choose is food. For many people, overeating, binge eating, and emotional eating is simply our emotions calling out for some airtime. Our feelings want our attention. And when they can’t get it, they can orchestrate unwanted eating behaviors, which then get our attention in a big way. Feelings are meant to be felt. When we allow them the space they need, our eating concerns can finally begin to resolve in an easier and more natural way.

So here’s the remedy: feel your feelings.
Be honest about them.
See what’s beneath them.
Listen to what they’re asking of you.
Let them wash over your body.
Stop fighting them.
Stop trying to hide them.
The result will be a better emotional metabolism, and a much happier relationship with food. ❤️ @EmilyJoyRosen @eatingpsychology @mindbody_nutrition @the.empowered.woman @the.secret.keepers #couragemylove #justwakingup #healinghearts #secretkeepers
A number of years back, I started to ask myself some thought provoking questions: “What should I be doing with my life?”
“Can I be doing more?” “How can I better myself?” “What more is there to learn?”
“How can I contribute to the world?”
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I prayed. Everyday- asking these questions. Then the answers starting coming.
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People came into my life that touched my life and taught me in huge ways. I had experiences (some of them- hard) that helped me grow. I became closer to people that I was able to help and they helped me. I started acting more on promptings and saw miracles. I am who I am today partly because of these questions.🖤
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I STILL ask these questions everyday. I pray, read my scriptures, and use my Daily7 Journal to write down the things I feel I need to do. I hope that I will continue to grow, learn and become more of who I can potentially be someday. One day at a time. 🖤
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#dailythoughts #inspiration #selflove #selfhelp #youbeyou #beyourbestself #love #lift #daily7 #doalittlemore #prayer #scriptures
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A number of years back, I started to ask myself some thought provoking questions: “What should I be doing with my life?”
“Can I be doing more?” “How can I better myself?” “What more is there to learn?”
“How can I contribute to the world?”

I prayed. Everyday- asking these questions. Then the answers starting coming.

People came into my life that touched my life and taught me in huge ways. I had experiences (some of them- hard) that helped me grow. I became closer to people that I was able to help and they helped me. I started acting more on promptings and saw miracles. I am who I am today partly because of these questions.🖤

I STILL ask these questions everyday. I pray, read my scriptures, and use my Daily7 Journal to write down the things I feel I need to do. I hope that I will continue to grow, learn and become more of who I can potentially be someday. One day at a time. 🖤




#dailythoughts #inspiration #selflove #selfhelp #youbeyou #beyourbestself #love #lift #daily7 #doalittlemore #prayer #scriptures
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follow @adorinthreads for more daily threads <33
🌸💧☂️🦋🌈
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hate will be deleted
disclaimer:: this may or may not work for you as everyone is different <3
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tags:: #selfcare #explore #selfhelp #selflove #selfcaretips #threads #tips #aestheticpage #skincare #skincareroutine #niches 
#selfcarethreads #selfcarethread #skincarelover #skincareobsessed #selfcarematters #haircare #health #selfcarefirst #beautytips #clearskin #lifehacks #trending #love
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₊˚.༄
follow @adorinthreads for more daily threads &lt;33
🌸💧☂️🦋🌈
—♡—
hate will be deleted
disclaimer:: this may or may not work for you as everyone is different &lt;3
—♡—
tags:: #selfcare #explore #selfhelp #selflove #selfcaretips #threads #tips #aestheticpage #skincare #skincareroutine #niches
#selfcarethreads #selfcarethread #skincarelover #skincareobsessed #selfcarematters #haircare #health #selfcarefirst #beautytips #clearskin #lifehacks #trending #love
Do not lose faith
Believe in who You are
In what you stand for
No one else has the right to judge you
Do not judge yourself either
Be gentle
Be kind
Love yourself
Set boundaries
Claim your biggest life
It is your birthright
This is what you came for
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#selflove #zelfliefde #loveyourself #loveyourbody #louisehay #loslaten #letitgo #luisternaarjelichaam #selfloveclub #loveyourselfcommunity #grenzenstellen #forgive #relaxedlearning #personalgrowth #zelfzorg #extremeselfcare #youmatter #selfhelp #persoonlijkeontwikkeling #meditatie #flawmingo #healyourlife #healyourheart #healyourlifeteacher #healyourlifecoach #hayhouse #lichtcoaching #coachvoorstraffemadammen
5 0
Do not lose faith
Believe in who You are
In what you stand for
No one else has the right to judge you
Do not judge yourself either
Be gentle
Be kind
Love yourself
Set boundaries
Claim your biggest life
It is your birthright
This is what you came for
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#selflove #zelfliefde #loveyourself #loveyourbody #louisehay #loslaten #letitgo #luisternaarjelichaam #selfloveclub #loveyourselfcommunity #grenzenstellen #forgive #relaxedlearning #personalgrowth #zelfzorg #extremeselfcare #youmatter #selfhelp #persoonlijkeontwikkeling #meditatie #flawmingo #healyourlife #healyourheart #healyourlifeteacher #healyourlifecoach #hayhouse #lichtcoaching #coachvoorstraffemadammen
The human mind is a powerful tool capable of accomplishing extraordinary things. For bringing in change, fulfilling new desires it’s, however, not the best guide. Instead, learn to listen beyond the stories and beliefs of the mind and hear the wisdom of your heart.
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#Peacemakers #GPM
#EvaCharlotte #ECRIL
#mindfulnessquotes #selfhelpquotes #selfawareness #inspired #lovethyself #life #youaretheone #people #soulpurpose #personalgrowth #selfhelp #awakening #inspiredaily #positivity #growthhacking #entrepreneurship #inspirationalquotes #changemakers #legacy #lawofattraction #peace #love #spiritualquotes #spirituality
6 1
The human mind is a powerful tool capable of accomplishing extraordinary things. For bringing in change, fulfilling new desires it’s, however, not the best guide. Instead, learn to listen beyond the stories and beliefs of the mind and hear the wisdom of your heart.
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#Peacemakers #GPM
#EvaCharlotte #ECRIL
#mindfulnessquotes #selfhelpquotes #selfawareness #inspired #lovethyself #life #youaretheone #people #soulpurpose #personalgrowth #selfhelp #awakening #inspiredaily #positivity #growthhacking #entrepreneurship #inspirationalquotes #changemakers #legacy #lawofattraction #peace #love #spiritualquotes #spirituality
Self love ❤️ and self work are coming to the forefront of our society. So many people are unhappy 😞.
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So why is that? It’s because we worry about what everyone else wants and thinks, instead of what is good for us.
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Start small, take daily steps to do things that make you happy 😊.
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Self love ❤️ and self work are coming to the forefront of our society. So many people are unhappy 😞.
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So why is that? It’s because we worry about what everyone else wants and thinks, instead of what is good for us.
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Start small, take daily steps to do things that make you happy 😊.
be your own warrior. be your own supporter. be your own best friend. be your own no1 fan. despite what your mind might be telling you, you ARE in control and you ARE powerful. go and take charge of your mental health, you can do this darling 💙
~ ell🌀
13 1
be your own warrior. be your own supporter. be your own best friend. be your own no1 fan. despite what your mind might be telling you, you ARE in control and you ARE powerful. go and take charge of your mental health, you can do this darling 💙
~ ell🌀
The human mind is a powerful tool capable of accomplishing extraordinary things. For bringing in change, fulfilling new desires it’s, however, not the best guide. Instead, learn to listen beyond the stories and beliefs of the mind and hear the wisdom of your heart.
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#EvaCharlotte #LifeEmpowerment #RISE
#RiseInLove #Peacemakers #ECRIL
#entrepreneurship #personalgrowth #changemakers #love #people #soulpurpose #mindfulnessquotes #lovethyself #selfawareness #awakening #youaretheone #selfhelpquotes #legacy #lawofattraction #peace #spirituality #growthhacking #life #selfhelp #trust #inspiredaily #inspired #positivity
10 0
The human mind is a powerful tool capable of accomplishing extraordinary things. For bringing in change, fulfilling new desires it’s, however, not the best guide. Instead, learn to listen beyond the stories and beliefs of the mind and hear the wisdom of your heart.
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#EvaCharlotte #LifeEmpowerment #RISE
#RiseInLove #Peacemakers #ECRIL
#entrepreneurship #personalgrowth #changemakers #love #people #soulpurpose #mindfulnessquotes #lovethyself #selfawareness #awakening #youaretheone #selfhelpquotes #legacy #lawofattraction #peace #spirituality #growthhacking #life #selfhelp #trust #inspiredaily #inspired #positivity
When I dream about the future, this is what it looks like..⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BEfulfilled #LIVEintimately  #EmmaPower⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selflove #selfesteem #energy #energised #tantra #tantriclife #inspirationalquote #bodyimage #motivation #girlboss #loveyourself #dreamlife #love #lifecoach #teacher #spirituality #yoga  #tantricyoga #selfhelp #newage #lovemeditation #meditation #alternativelife #bohemian #livingthedream #bohostyle #boho
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When I dream about the future, this is what it looks like..⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BEfulfilled #LIVEintimately #EmmaPower⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selflove #selfesteem #energy #energised #tantra #tantriclife #inspirationalquote #bodyimage #motivation #girlboss #loveyourself #dreamlife #love #lifecoach #teacher #spirituality #yoga #tantricyoga #selfhelp #newage #lovemeditation #meditation #alternativelife #bohemian #livingthedream #bohostyle #boho
people tend to speak a lot....we should listen more...listen to the costumer, the significant other, the people we care about. How should we know what they need if we don't listen? 👩‍❤️‍👩⠀
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#personalgrowth #personaldevelopment #motivation #success #selflove #mindset #inspiration #growthmindset #lifecoach #selfcare #selfhelp #meditation #selfdevelopment #mindfulness #lawofattraction #leadership #entrepreneur #positivity #selfimprovement #inspirationalquotes #coaching #spirituality #growth #gratitude #lifecoaching #goals #business #mentalheal
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people tend to speak a lot....we should listen more...listen to the costumer, the significant other, the people we care about. How should we know what they need if we don&#039;t listen? 👩‍❤️‍👩⠀

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#personalgrowth #personaldevelopment #motivation #success #selflove #mindset #inspiration #growthmindset #lifecoach #selfcare #selfhelp #meditation #selfdevelopment #mindfulness #lawofattraction #leadership #entrepreneur #positivity #selfimprovement #inspirationalquotes #coaching #spirituality #growth #gratitude #lifecoaching #goals #business #mentalheal
Big Congratulations  To Music Recording Artist C-Jay Moore For Getting His Ticket For The August 4th Blessed And Unstoppable Seminar in Orlando, Florida!

Details About this Event⬇️⬇️⬇️ Who: World Renoun Motivational Speaker Dr. Billy Alsbrooks LIVE!

What: Blessed And Unstoppable World Speaking Tour Kickoff

When: Sunday, August 4th 12-4pm

Where: Double Tree By Hilton (5555 Hazeltine National Dr, Orlando, FL 32812)

Why: At this event, Billy will be teaching on the Art of Greatness. He will layout effective and time proven steps for you to go to the next of success. His powerful message will stir you on the inside to take back control of your own life. The principles he will teach you can be applied to every aspect of you life. They will help you tap into your inner GREATNESS and finally become what God truly designed you to be Blessed & Unstoppable!

#fitfam #orlando #video #motivation #personaldevelopment #leadershipdevelopment #leadership #lifecoach #leadershipquotes #success #billyalsbrooks #blessedandunstoppable #quotes #realtor #lifecoach #entrepreneurlife #speaker #dailymotivation  #positivity #seminar #blessed #motivationalspeaker #entrepreneurquotes
#selfhelpquotes
#events
#motivationalspeech
#positivethinking
#entrepreneur #mindset #selfhelp
10 1
Big Congratulations  To Music Recording Artist C-Jay Moore For Getting His Ticket For The August 4th Blessed And Unstoppable Seminar in Orlando, Florida!

Details About this Event⬇️⬇️⬇️ Who: World Renoun Motivational Speaker Dr. Billy Alsbrooks LIVE!

What: Blessed And Unstoppable World Speaking Tour Kickoff

When: Sunday, August 4th 12-4pm

Where: Double Tree By Hilton (5555 Hazeltine National Dr, Orlando, FL 32812)

Why: At this event, Billy will be teaching on the Art of Greatness. He will layout effective and time proven steps for you to go to the next of success. His powerful message will stir you on the inside to take back control of your own life. The principles he will teach you can be applied to every aspect of you life. They will help you tap into your inner GREATNESS and finally become what God truly designed you to be Blessed &amp; Unstoppable!

#fitfam #orlando #video #motivation #personaldevelopment #leadershipdevelopment #leadership #lifecoach #leadershipquotes #success #billyalsbrooks #blessedandunstoppable #quotes #realtor #lifecoach #entrepreneurlife #speaker #dailymotivation #positivity #seminar #blessed #motivationalspeaker #entrepreneurquotes
#selfhelpquotes
#events
#motivationalspeech
#positivethinking
#entrepreneur #mindset #selfhelp
Just a reminder to take care of yourself, friends. I won't treat you to my long-a$$ rant on radical self-care here, but if you're interested (or just a fan of ranting in general), check out the "Radical Self-Care" article on my website! Sending you lots of love and supportive thoughts for whatever you might be struggling with this weekend. ❤️❤️🤗
6 1
Just a reminder to take care of yourself, friends. I won&#039;t treat you to my long-a$$ rant on radical self-care here, but if you&#039;re interested (or just a fan of ranting in general), check out the &quot;Radical Self-Care&quot; article on my website! Sending you lots of love and supportive thoughts for whatever you might be struggling with this weekend. ❤️❤️🤗
* 3 ways of being*
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There is no intrinsic link between having things we desire and experiencing life in an aligned way, yet often we depend on things to provide an experience. The Vedas describe three gunas, or material modes of nature in this world. As these energies are always fluctuating, I find myself wrestling these different ways of being from time to time.
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In tamas, or inertia, our mindset is Have-Do-Be. “If I could just have $20,000 in the bank and a job with paid vacation, then I could do what I want to do, and then I will be happy, appreciated and vibrant.” .
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In rajas, or passion/activity, our mindset is Do-Have-Be. “If I could just do what I want to do, then I will have what I want, and then I will be strong, giving and free.” We think that if we can get our To-do list done, then we will be happy - yet we are human beings, not human doings. .
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In sattva, or contentment, our mindset is Be-Do-Have - the natural state of the authentic self. In this way of being, experiencing vibrancy, confidence, security, balance, etc is not dependent on doing or having - it is just inherent to who you are. This model does not negate doing or having, but rather these assume full potency because what we do and have flow naturally from our being rather than being separate endeavors.
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Referenced from Relationships that Work
12 1
* 3 ways of being*
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There is no intrinsic link between having things we desire and experiencing life in an aligned way, yet often we depend on things to provide an experience. The Vedas describe three gunas, or material modes of nature in this world. As these energies are always fluctuating, I find myself wrestling these different ways of being from time to time.
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In tamas, or inertia, our mindset is Have-Do-Be. “If I could just have $20,000 in the bank and a job with paid vacation, then I could do what I want to do, and then I will be happy, appreciated and vibrant.” .
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In rajas, or passion/activity, our mindset is Do-Have-Be. “If I could just do what I want to do, then I will have what I want, and then I will be strong, giving and free.” We think that if we can get our To-do list done, then we will be happy - yet we are human beings, not human doings. .
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In sattva, or contentment, our mindset is Be-Do-Have - the natural state of the authentic self. In this way of being, experiencing vibrancy, confidence, security, balance, etc is not dependent on doing or having - it is just inherent to who you are. This model does not negate doing or having, but rather these assume full potency because what we do and have flow naturally from our being rather than being separate endeavors.
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Referenced from Relationships that Work
It’s been a stressful few days dealing with an order of books that went MIA and then a 2nd expedited order that didn’t make it because an issue with the UPS plane 🤯. This morning as I was driving to a book signing without 🙈 any books I just kept saying to myself “focus on what’s working” and “it’s all fine”. Because it really was all fine in a big picture kinda way. And despite feeling like this event I was excited about was going to 💩 and like I was letting people down there was a lot that truly was working. 
It was a fun (and 🔥 🔥🔥) day. I got to chat with some great people, felt really supported and was reminded that things really do workout. I’ll be sharing more about what I learned from all of this in my upcoming newsletter (link in bio). AND fortunately about an hour in my books showed up thanks to my amazing hubby @markcitydesk. 
Thank you @finestragallery for having me!
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#dtw #downtownwilloughby #cle #thisiscle #clegram #willoughbyartsfest #finestragallery #lifecoach #selfhelp #womeninbusiness #author #selfpublish #selfcare #goals #girlboss #happinesshappens #happy #booklover #bookstagram #booksigning #balancethrive #gratitude #myhappinesshappens
4 0
It’s been a stressful few days dealing with an order of books that went MIA and then a 2nd expedited order that didn’t make it because an issue with the UPS plane 🤯. This morning as I was driving to a book signing without 🙈 any books I just kept saying to myself “focus on what’s working” and “it’s all fine”. Because it really was all fine in a big picture kinda way. And despite feeling like this event I was excited about was going to 💩 and like I was letting people down there was a lot that truly was working.
It was a fun (and 🔥 🔥🔥) day. I got to chat with some great people, felt really supported and was reminded that things really do workout. I’ll be sharing more about what I learned from all of this in my upcoming newsletter (link in bio). AND fortunately about an hour in my books showed up thanks to my amazing hubby @markcitydesk.
Thank you @finestragallery for having me!
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#dtw #downtownwilloughby #cle #thisiscle #clegram #willoughbyartsfest #finestragallery #lifecoach #selfhelp #womeninbusiness #author #selfpublish #selfcare #goals #girlboss #happinesshappens #happy #booklover #bookstagram #booksigning #balancethrive #gratitude #myhappinesshappens
"And here’s the reality of it, sometimes things fucking suck and there’s nothing you can do about it but push through it and that’s the truth. 
Everyone tells you that its gonna get better, and they’re right, but sometimes it gets worse before it can improve. So when you’re at your worst you’ve got to fight back, defy the odds of darkness and laugh in its face. 
When you’re having a bad day, go take a hot bath, blast your favorite music and breathe. Maybe while doing so the bad thoughts don’t leave your mind, but hey, at least you’re clean. when everything inside of you is breaking, let yourself feel it. 
Everyone tells you that you can’t cry, that you shouldn’t, and I think that’s bullshit.
I think it’s good to let the strings inside of you break, to let the water overflow and drown you for a while because that’s how you feel and that’s what reminds you that you’re alive. 
Because maybe you feel numb, maybe your heart feels too heavy, maybe everything inside of you is begging you to quit, and I'm sorry to tell you, but those are the side effects of living. 
You are going feel everything, and it’s gonna hurt like a bitch but that’s not the only thing you’re gonna feel. 
You are also going to feel joy, excitement, anticipation, and pure, blissful happiness. 
But you’re going to have some days where everything hurts you, where it all feels like too much and you’re really gonna wanna give up, and you know what? That is okay. despite everything everyone always wants to say. That is okay. You have a right to feel this way, because things are hard. And you know what? You aren’t weak for feeling this way because even the strongest and the best collapse. 
I mean, that’s how stars are made right? I’ll be the first to admit that sometimes things get to be too much but when you hit bottom, bottom is gonna start hitting you back and you’re gonna be bruised and scarred. 
But you know the best thing about that? Bruises heal, wounds close up, and bones realign. 
So yes, it hurts. but you’ve gotta breathe through the pain. 
You are doing great; and if things didn’t get better, my friend, you wouldn’t still be here today. you'll be alright. keep holding on." [cr:drowningpoetry]
11 3
&quot;And here’s the reality of it, sometimes things fucking suck and there’s nothing you can do about it but push through it and that’s the truth. 
Everyone tells you that its gonna get better, and they’re right, but sometimes it gets worse before it can improve. So when you’re at your worst you’ve got to fight back, defy the odds of darkness and laugh in its face. 
When you’re having a bad day, go take a hot bath, blast your favorite music and breathe. Maybe while doing so the bad thoughts don’t leave your mind, but hey, at least you’re clean. when everything inside of you is breaking, let yourself feel it. 
Everyone tells you that you can’t cry, that you shouldn’t, and I think that’s bullshit.
I think it’s good to let the strings inside of you break, to let the water overflow and drown you for a while because that’s how you feel and that’s what reminds you that you’re alive. 
Because maybe you feel numb, maybe your heart feels too heavy, maybe everything inside of you is begging you to quit, and I&#039;m sorry to tell you, but those are the side effects of living. 
You are going feel everything, and it’s gonna hurt like a bitch but that’s not the only thing you’re gonna feel. 
You are also going to feel joy, excitement, anticipation, and pure, blissful happiness. 
But you’re going to have some days where everything hurts you, where it all feels like too much and you’re really gonna wanna give up, and you know what? That is okay. despite everything everyone always wants to say. That is okay. You have a right to feel this way, because things are hard. And you know what? You aren’t weak for feeling this way because even the strongest and the best collapse. 
I mean, that’s how stars are made right? I’ll be the first to admit that sometimes things get to be too much but when you hit bottom, bottom is gonna start hitting you back and you’re gonna be bruised and scarred. 
But you know the best thing about that? Bruises heal, wounds close up, and bones realign. 
So yes, it hurts. but you’ve gotta breathe through the pain. 
You are doing great; and if things didn’t get better, my friend, you wouldn’t still be here today. you&#039;ll be alright. keep holding on.&quot; [cr:drowningpoetry]
It does not happen often that my favorite part of the day is that it is over- but it happened yesterday. And that’s okay. Sometimes life gets hectic, overwhelming, and draining- but it will calm down again. I’m adding some extra little happiness provoking things to my day today to make it better than yesterday ✨
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 Check out the link in bio or go to BrightsideBear.com/happiness-highlights-calendar/ to print a calendar for YOU to use and learn all about the benefits ✨ .
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Sending love always 💙💙 .
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #improvement #radiatepositivity #positivity #positivevibes #mindfulness #mentalhealthwarrior #lifeadvice  #positivelife #happiness #inspirational #progressnotperfection #recovery #gratitude #selfcare #selfhelp #therapy #personalgrowth #mentalhealthsupport #personaldevelopment 
#mentalhealthblog #selflove #emotionalhealth #mindful #spreadlove #saturdayphrase #freeprintable
19 0
It does not happen often that my favorite part of the day is that it is over- but it happened yesterday. And that’s okay. Sometimes life gets hectic, overwhelming, and draining- but it will calm down again. I’m adding some extra little happiness provoking things to my day today to make it better than yesterday ✨
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Check out the link in bio or go to BrightsideBear.com/happiness-highlights-calendar/ to print a calendar for YOU to use and learn all about the benefits ✨ .
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Sending love always 💙💙 .
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #improvement #radiatepositivity #positivity #positivevibes #mindfulness #mentalhealthwarrior #lifeadvice #positivelife #happiness #inspirational #progressnotperfection #recovery #gratitude #selfcare #selfhelp #therapy #personalgrowth #mentalhealthsupport #personaldevelopment
#mentalhealthblog #selflove #emotionalhealth #mindful #spreadlove #saturdayphrase #freeprintable
What if you could get back to the things you love?⁣⁣
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Find new things you love.⁣⁣
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Maybe even find love.⁣⁣
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Do you want to stand on the sidelines and watch in awe as other people do the things you’ve always dreamed about? Or are you ready to get in the game and take action?⁣⁣
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I can show you how to get what you want.⁣⁣
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Getting older doesn’t mean spending years of developing skills and gaining experience only to leave it for the clean-up crew at your retirement party. It means using those skills and experience to create the next part of your life on your terms. ⁣⁣
You’ve earned it!⁣
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What if you could get back to the things you love?⁣⁣
⁣⁣
Find new things you love.⁣⁣
⁣⁣
Maybe even find love.⁣⁣
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Do you want to stand on the sidelines and watch in awe as other people do the things you’ve always dreamed about? Or are you ready to get in the game and take action?⁣⁣
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I can show you how to get what you want.⁣⁣

Getting older doesn’t mean spending years of developing skills and gaining experience only to leave it for the clean-up crew at your retirement party. It means using those skills and experience to create the next part of your life on your terms. ⁣⁣
You’ve earned it!⁣

socviewer.com