Posts tagged by #gratitude

Southern right whales at the head of the great Australian bight! 🐋🐋🐋🐋 Was the road trip worth it? Absolutley 😋 We saw mummas with their lil calves (which aren't so little in real life) and they were close enough to the cliffs that we could watch all their behaviours which made the ethologist in me die of excitement and repeat the phrase "BEST DAY EVERRR" until @alibarry got sick of it 😂🧜‍♀️ .
.
.
#whales #roadtrip #travel #southaustralia #sisters #ethology #conservation #ocean #nature #naturetherapy #bestdayever #womeninscience #gratitude #vegan #plantbased #womeninstem #bucketlist
0 0
Southern right whales at the head of the great Australian bight! 🐋🐋🐋🐋 Was the road trip worth it? Absolutley 😋 We saw mummas with their lil calves (which aren't so little in real life) and they were close enough to the cliffs that we could watch all their behaviours which made the ethologist in me die of excitement and repeat the phrase "BEST DAY EVERRR" until @alibarry got sick of it 😂🧜‍♀️ .
.
.
#whales #roadtrip #travel #southaustralia #sisters #ethology #conservation #ocean #nature #naturetherapy #bestdayever #womeninscience #gratitude #vegan #plantbased #womeninstem #bucketlist
Advertisement
Advertisement
非常感謝高德美公司能夠邀請到皮膚科專科林政賢醫師到大同醫院傳授Sculptra的注射技巧知識。成爲臉友很久了今天第一次見面,感覺像是遇見老朋友ㄧ樣沒有距離。 希望未來能夠跟林醫師多多在學術上交流切磋。
#fashion #followme #selfie #gratitude #muscle #hunk #grateful #tagsforlikes #happy #blessed #asian  #follow #picoftheday #tbt  #smile #selfie  #handsome #elegant #童顏針
2 0
非常感謝高德美公司能夠邀請到皮膚科專科林政賢醫師到大同醫院傳授Sculptra的注射技巧知識。成爲臉友很久了今天第一次見面,感覺像是遇見老朋友ㄧ樣沒有距離。 希望未來能夠跟林醫師多多在學術上交流切磋。
#fashion #followme #selfie #gratitude #muscle #hunk #grateful #tagsforlikes #happy #blessed #asian #follow #picoftheday #tbt #smile #selfie #handsome #elegant #童顏針
Advertisement
Advertisement
Transformation: My interview for the Worldwide Transformational Summit has just launched today! It’s only available to watch for FREE for 24 hours. So you’ll have today and tonight only to watch. Grab your tissues because people are being very moved by it. Lots of very special tears. 
I’m very grateful to be a part of this international summit alongside @drjohndemartini @drjoevitale @drlauraberman @lisa2motivate and others. If you would like to get access to today’s speakers including my interview, it’s free to sign up. Just go to www.wwtsummit.com or the longer version www.worldwidetransformationalsummit.com Let me know how you felt after listening to my interview. I do hope it inspires you. Sending great love 💖 **These comments are responses from a couple of people who have already listened to my interview 🙏🏻 #inspiration #transformation #love #hope #spirituality #awake #loss #grief #change #angels #energy #soul #spiritual #wwtsummit #hayhouse #growth #personalgrowth #awakening #therearenogoodbyes #healing #truth #wisdom #intuition #afterlife #gratitude #promise #seminar #elizabethrobinson
1 0
Transformation: My interview for the Worldwide Transformational Summit has just launched today! It’s only available to watch for FREE for 24 hours. So you’ll have today and tonight only to watch. Grab your tissues because people are being very moved by it. Lots of very special tears.
I’m very grateful to be a part of this international summit alongside @drjohndemartini @drjoevitale @drlauraberman @lisa2motivate and others. If you would like to get access to today’s speakers including my interview, it’s free to sign up. Just go to www.wwtsummit.com or the longer version www.worldwidetransformationalsummit.com Let me know how you felt after listening to my interview. I do hope it inspires you. Sending great love 💖 **These comments are responses from a couple of people who have already listened to my interview 🙏🏻 #inspiration #transformation #love #hope #spirituality #awake #loss #grief #change #angels #energy #soul #spiritual #wwtsummit #hayhouse #growth #personalgrowth #awakening #therearenogoodbyes #healing #truth #wisdom #intuition #afterlife #gratitude #promise #seminar #elizabethrobinson
❝ Cachos de Terça
Cachos de Sexta
Cachos de seda
Longos cachos

Grandes olhos
E belos
Belos cachos
Belos olhos

Belo sorriso
Como sorri
Como há beleza
Há beleza em toda parte . ❞ -Crislambrecht .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#vida #life #love #selflove #mudança #change #amorproprio #amor #crescimento #amadurecimento #sorriso #ripening #inspiracao #inspiration #forte #stronger #smile #blessed #gratitude #gratidão #autoestima #abençoada #solitude #loveislove #instalove #lovewins #equality #pride #cacheada #cachos
1 0
❝ Cachos de Terça
Cachos de Sexta
Cachos de seda
Longos cachos

Grandes olhos
E belos
Belos cachos
Belos olhos

Belo sorriso
Como sorri
Como há beleza
Há beleza em toda parte . ❞ -Crislambrecht .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#vida #life #love #selflove #mudança #change #amorproprio #amor #crescimento #amadurecimento #sorriso #ripening #inspiracao #inspiration #forte #stronger #smile #blessed #gratitude #gratidão #autoestima #abençoada #solitude #loveislove #instalove #lovewins #equality #pride #cacheada #cachos
In my face all my ancestors are written... the older I get the more I see them! There is the nose of my grandfather, the eyes and brows of my grand grand mother’s, the cheeks of my mother, the forehead of my father.... The more I see their features engraved in my face the more I realise my connection to them and the funniest thing happens to me ... I don’t want to be separated from them anymore, I don’t need to be free from them anymore... I realise that I am them and still be free... ♥️ 😄 #shakti #shaktatantra #wildandfree #fearless  #stuttgart #yoga #wildwomen #yogini #shaktipat #yonipower #women #wwsisterhood
#self #bliss #yoga #mindset #peace #smile #positivity #gratitude #ancestores  #witch #growingold #believe #mindfulness #confidence #quote #spirituality #rajayoga #freedom
3 0
In my face all my ancestors are written... the older I get the more I see them! There is the nose of my grandfather, the eyes and brows of my grand grand mother’s, the cheeks of my mother, the forehead of my father.... The more I see their features engraved in my face the more I realise my connection to them and the funniest thing happens to me ... I don’t want to be separated from them anymore, I don’t need to be free from them anymore... I realise that I am them and still be free... ♥️ 😄 #shakti #shaktatantra #wildandfree #fearless #stuttgart #yoga #wildwomen #yogini #shaktipat #yonipower #women #wwsisterhood
#self #bliss #yoga #mindset #peace #smile #positivity #gratitude #ancestores #witch #growingold #believe #mindfulness #confidence #quote #spirituality #rajayoga #freedom
Sometimes I find myself longing to live here and then I remember I do. 😊❤
Living somewhere we love is like being on vacation every day.

There is such beauty here, it is so inspiring, so amazing and wonderful.
I feel like I belong here, like I have always been here, a part of this place.
Since first coming here I have had such a sense of coming home, of deja vu, of knowing what waits around every corner and being drawn to so many things and places here.

I am so blessed to live here and share this beautiful place and life with my grandson, husband, close family and friends.

#beauty #blessed #gratitude #naturesgifts #nature #mothernature #motherearth #photographs #trees #water #love #joyinthedetails #everydayisavacation #livewhereyoulove #live
1 0
Sometimes I find myself longing to live here and then I remember I do. 😊❤
Living somewhere we love is like being on vacation every day.

There is such beauty here, it is so inspiring, so amazing and wonderful.
I feel like I belong here, like I have always been here, a part of this place.
Since first coming here I have had such a sense of coming home, of deja vu, of knowing what waits around every corner and being drawn to so many things and places here.

I am so blessed to live here and share this beautiful place and life with my grandson, husband, close family and friends.

#beauty #blessed #gratitude #naturesgifts #nature #mothernature #motherearth #photographs #trees #water #love #joyinthedetails #everydayisavacation #livewhereyoulove #live
Your dreams will become your reality the moment you believe they’re possible. If you don’t have confidence in those dreams, why would the universe? When you have confidence and that knowing, you’re more likely to take inspired action that will get you to those dreams even more seamlessly. Start off by KNOWING with unwavering confidence that your dreams are yours. If you’re ready to accept this, comment YES below! 👇🏽 ⠀
⠀
#affirmationaddict #selfconfidence #selfworth #affirmations #positiveaffirmations #spiritualawakening #spiritualgrowth #spiritualjourney #positivevibes #goodvibes #alignment #spiritualentrepreneur #spiritualrevolution #selflove #selfconfidence #positivethinking #affirmationoftheday #Affirmationsdaily #Lawofattraction #sundaymood #thankful #gratitude #enjoylife #joyful #happiness #mindfood #mindsetmaster #positivity #worthiness
15 1
Your dreams will become your reality the moment you believe they’re possible. If you don’t have confidence in those dreams, why would the universe? When you have confidence and that knowing, you’re more likely to take inspired action that will get you to those dreams even more seamlessly. Start off by KNOWING with unwavering confidence that your dreams are yours. If you’re ready to accept this, comment YES below! 👇🏽 ⠀

#affirmationaddict #selfconfidence #selfworth #affirmations #positiveaffirmations #spiritualawakening #spiritualgrowth #spiritualjourney #positivevibes #goodvibes #alignment #spiritualentrepreneur #spiritualrevolution #selflove #selfconfidence #positivethinking #affirmationoftheday #Affirmationsdaily #Lawofattraction #sundaymood #thankful #gratitude #enjoylife #joyful #happiness #mindfood #mindsetmaster #positivity #worthiness
📲 Type "YES!" If you're sick and tired of feeling sick and tired! 🤦🏽‍♀️
.
Wanna just feel better already?! 💆🏿‍♀️
.
You're not alone. We get it. We know you have so much going on! It's not easy. We know what it feels like to have one thing happen after another. We understand that you can't just quit. 😕
.
We also understand that you're ready for a new chapter. 🤲🏽
.
Interest peaked? Hang out, chat with us in the MAIA community. Link in bio or from FB
Bit.ly/theMAIACommunity

#maialife #serenity #awakening #love #inspiration #hope #selflove #energy #depression #gratitude #wisdom #anxiety #serenity #sexualabuse #tired #sick #ready #mentalhealthawareness #enlightenment #loveandlight #intuition #ptsd #manifestation #1111 #vibration #mentalillness #alchemy #ancientwisdom #recovery #life
0 0
📲 Type "YES!" If you're sick and tired of feeling sick and tired! 🤦🏽‍♀️
.
Wanna just feel better already?! 💆🏿‍♀️
.
You're not alone. We get it. We know you have so much going on! It's not easy. We know what it feels like to have one thing happen after another. We understand that you can't just quit. 😕
.
We also understand that you're ready for a new chapter. 🤲🏽
.
Interest peaked? Hang out, chat with us in the MAIA community. Link in bio or from FB
Bit.ly/theMAIACommunity

#maialife #serenity #awakening #love #inspiration #hope #selflove #energy #depression #gratitude #wisdom #anxiety #serenity #sexualabuse #tired #sick #ready #mentalhealthawareness #enlightenment #loveandlight #intuition #ptsd #manifestation #1111 #vibration #mentalillness #alchemy #ancientwisdom #recovery #life
Another beautiful day learning and exploring where my family is from. Yesterday we visited Canicattini Bagni and Solarino, Sicily where my great grandmother Paolina Cavalieri and  great grandfather Sebastiano Raffa were born. And ended today in the gorgeous city of Taormina where we stumbled upon our name etched into the concrete...each day has been filled with such extraordinary moments like this. #gratitude #Sicily #famiglia
3 1
Another beautiful day learning and exploring where my family is from. Yesterday we visited Canicattini Bagni and Solarino, Sicily where my great grandmother Paolina Cavalieri and great grandfather Sebastiano Raffa were born. And ended today in the gorgeous city of Taormina where we stumbled upon our name etched into the concrete...each day has been filled with such extraordinary moments like this. #gratitude #Sicily #famiglia
“I have noticed that the universe loves gratitude. The more grateful you are, the more goodies you get. When I say ‘goodies,’ I don’t mean only material things. I mean all the people, places, & experiences that make life so wonderfully worth living.”⠀⠀
⠀⠀
⠀⠀
My gratitude for the day are the lessons learned on this journey, the amazing people still in my life’s path, new people I get to enjoy, & all the places we have yet to see!! ⠀⠀
⠀⠀
⠀⠀
Cheers 🥂 to 7️⃣ Years! I’m so thankful & blessed for this opportunity given to me for yet another season! ⠀⠀
⠀⠀
.⠀⠀
⠀⠀
.⠀⠀
⠀⠀
.⠀⠀
⠀⠀
#SevenYearVet #History #Record #NuggetsDancer #Blessed #Gratitude #Manifest #Mindset #Hardwork #DefineYourself #Passion
8 2
“I have noticed that the universe loves gratitude. The more grateful you are, the more goodies you get. When I say ‘goodies,’ I don’t mean only material things. I mean all the people, places, & experiences that make life so wonderfully worth living.”⠀⠀
⠀⠀
⠀⠀
My gratitude for the day are the lessons learned on this journey, the amazing people still in my life’s path, new people I get to enjoy, & all the places we have yet to see!! ⠀⠀
⠀⠀
⠀⠀
Cheers 🥂 to 7️⃣ Years! I’m so thankful & blessed for this opportunity given to me for yet another season! ⠀⠀
⠀⠀
.⠀⠀
⠀⠀
.⠀⠀
⠀⠀
.⠀⠀
⠀⠀
#SevenYearVet #History #Record #NuggetsDancer #Blessed #Gratitude #Manifest #Mindset #Hardwork #DefineYourself #Passion
We all want things. We haven’t reached milestones. We aren’t where we thought we would be. Still haven’t got this title.. or make this amount of money. Still don’t have that relationship or the kids. There is this gap in where you are and where you want to be. ⁣⁣⁣
⁣⁣⁣
But girlfriend.. there will always be a fucking gap between where you are in the moment and where you want to be. Stop thinking you will arrive.. that shit is exhausting. ⁣⁣⁣
⁣⁣⁣
Every moment is your arrival. Are you making good choices TODAY?? Are you checking in with yourself? Are you cleaning the clutter of your mind?  What are you thinking about... are those thoughts healthy? Are you learning those lessons that just keep coming round the damn mountain? Are you in the same relationship over and over again? Having the same argument? ⁣⁣⁣
⁣⁣⁣
Well where ever you are,  you need to be there to learn the lessons of the time. Learn the lesson then level the fuck up. That’s how you get to where you want to be. ⁣⁣⁣
⁣⁣⁣
So what’s up? Are you comfortable in your life?  Seriously tell me... I really want to know what are the things you find yourself impatiently waiting for? ⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣ #mindfulness #mindfulnessmindset #meditation #lawofattraction #healing #growth  #goals #personaldevelopment #spiritualjourney #fitfam #womenwhodo #bossbabe #girlboss #boybye #mindset #narcissisticabuse #SAHM #sistersofyoga #selfcare #selflove #recovery  #perception #gratitude #joshuatree
3 1
We all want things. We haven’t reached milestones. We aren’t where we thought we would be. Still haven’t got this title.. or make this amount of money. Still don’t have that relationship or the kids. There is this gap in where you are and where you want to be. ⁣⁣⁣
⁣⁣⁣
But girlfriend.. there will always be a fucking gap between where you are in the moment and where you want to be. Stop thinking you will arrive.. that shit is exhausting. ⁣⁣⁣
⁣⁣⁣
Every moment is your arrival. Are you making good choices TODAY?? Are you checking in with yourself? Are you cleaning the clutter of your mind? What are you thinking about... are those thoughts healthy? Are you learning those lessons that just keep coming round the damn mountain? Are you in the same relationship over and over again? Having the same argument? ⁣⁣⁣
⁣⁣⁣
Well where ever you are, you need to be there to learn the lessons of the time. Learn the lesson then level the fuck up. That’s how you get to where you want to be. ⁣⁣⁣
⁣⁣⁣
So what’s up? Are you comfortable in your life? Seriously tell me... I really want to know what are the things you find yourself impatiently waiting for? ⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣
⁣⁣⁣ #mindfulness #mindfulnessmindset #meditation #lawofattraction #healing #growth #goals #personaldevelopment #spiritualjourney #fitfam #womenwhodo #bossbabe #girlboss #boybye #mindset #narcissisticabuse #SAHM #sistersofyoga #selfcare #selflove #recovery #perception #gratitude #joshuatree
There is no denying that this eclipse season has shaken me to my core. 
Even after years of conscious and unconscious healing, unfolding, unraveling and undoing learned behaviors and patterns - I still find myself on the floor in tears, truthfully, fearful.

But that’s okay. 
This time around I was available to act as my own guide through what felt like swimming for my life in a choppy and vengeful ocean. 
Patterns, old and new, came forward over the past two weeks. Patterns and hurt feelings linked to trauma that I have spent years unfolding and filling with light. 
A big lesson I have learned is that no amount of avoidance or escapism will push painful memories away. The only way to find relief is to sit with your pain and feel it. As if it is another soul sitting in front of you, and the two of you are connected, sitting across from one another in silence. When you reach out to what has been hurting and say aloud, “I see you” you offer a soft lovingness in place of it’s heaviness. You begin to feel lightness, freedom, softness. 
Don’t be ashamed of feeling what you are feeling - FEEL it. Once you acknowledge that it’s safe for you to be radically honest with yourself (of all people), surrendering these patterns - self sabotage, escapism, avoidance, over protection - I won’t lie and say surrendering these things are easy. There will be tears. 
But it feels like this all encompassing hand of endless support reaches down and fills those spaces with light and reminds you that you are a spirit, living here to experience life. To experience attachment and nonattachment. To experience grief, loss, aloneness and escapism as well as joy, happiness, togetherness, and reality. 
What have you learned about yourself these past few days? What have you known but finally accepted within your heart? What did you sit with? Who did you open your heart to and who/what have you said goodbye to?

#rootchakra #sacralchakra #heartchakra #gratitude #innerchildwork #healing #shadowwork #eclipse #fullmoon #fullmoonincapricorn #thankyou #mamaearth
2 0
There is no denying that this eclipse season has shaken me to my core.
Even after years of conscious and unconscious healing, unfolding, unraveling and undoing learned behaviors and patterns - I still find myself on the floor in tears, truthfully, fearful.

But that’s okay.
This time around I was available to act as my own guide through what felt like swimming for my life in a choppy and vengeful ocean.
Patterns, old and new, came forward over the past two weeks. Patterns and hurt feelings linked to trauma that I have spent years unfolding and filling with light.
A big lesson I have learned is that no amount of avoidance or escapism will push painful memories away. The only way to find relief is to sit with your pain and feel it. As if it is another soul sitting in front of you, and the two of you are connected, sitting across from one another in silence. When you reach out to what has been hurting and say aloud, “I see you” you offer a soft lovingness in place of it’s heaviness. You begin to feel lightness, freedom, softness.
Don’t be ashamed of feeling what you are feeling - FEEL it. Once you acknowledge that it’s safe for you to be radically honest with yourself (of all people), surrendering these patterns - self sabotage, escapism, avoidance, over protection - I won’t lie and say surrendering these things are easy. There will be tears.
But it feels like this all encompassing hand of endless support reaches down and fills those spaces with light and reminds you that you are a spirit, living here to experience life. To experience attachment and nonattachment. To experience grief, loss, aloneness and escapism as well as joy, happiness, togetherness, and reality.
What have you learned about yourself these past few days? What have you known but finally accepted within your heart? What did you sit with? Who did you open your heart to and who/what have you said goodbye to?

#rootchakra #sacralchakra #heartchakra #gratitude #innerchildwork #healing #shadowwork #eclipse #fullmoon #fullmoonincapricorn #thankyou #mamaearth
Saturday sweat session!✅ Got my favorite go go juice and favorite shirt on! #bobbybonesisbae #fightgrindrepeat 
I made a promise to myself last night that I was going to workout today. As the famous @msrachelhollis says... If you make sure to never break a promise to others... Why are you the first person you break a promise to?

Not going to lie, I was tired and saying oh I’ll do it later tonight. Knowing for darn sure I won’t... So I paused Netflix and got my butt outta bed, put some spandex on, and pressed play!

I made a promise to myself so I intend to keep it!
💕💪🏼 •
•
•
•
•
#positive #positivevibes #positivity #mindset #exercise #energy #abs #muscle #positivethinking #cardio #fitnessaddict #bobbybonesisbae #success #strong #gymlife #quotes #fightgrindrepeat #instafit #gratitude #positivequotes #getfit #wisdom #vibes #selflove #inspire #positivethoughts #quote #goodvibes #motivate #fitnessmotivation
5 0
Saturday sweat session!✅ Got my favorite go go juice and favorite shirt on! #bobbybonesisbae #fightgrindrepeat
I made a promise to myself last night that I was going to workout today. As the famous @msrachelhollis says... If you make sure to never break a promise to others... Why are you the first person you break a promise to?

Not going to lie, I was tired and saying oh I’ll do it later tonight. Knowing for darn sure I won’t... So I paused Netflix and got my butt outta bed, put some spandex on, and pressed play!

I made a promise to myself so I intend to keep it!
💕💪🏼 •




#positive #positivevibes #positivity #mindset #exercise #energy #abs #muscle #positivethinking #cardio #fitnessaddict #bobbybonesisbae #success #strong #gymlife #quotes #fightgrindrepeat #instafit #gratitude #positivequotes #getfit #wisdom #vibes #selflove #inspire #positivethoughts #quote #goodvibes #motivate #fitnessmotivation
This wine was made for summer days like this!
⠀
From @monstervineyards in the beautiful #naramatabench 
Sparkling Rosé Rosie 2017
⠀
🍷Merlot 50%
🍷Malbec 30%
🍷Cabernet Franc 11%
🍷Syrah 9%
⠀
Watermelon pink sparkles in the glass. Rosie (also the name of my dog 🤗❤️🐶) has aromas of cream, melon, and tangerines. Watermelon pops on your taste buds with notes of cranberries, and field strawberries (my fav! 🍓) Cheers to a beautiful weekend! 🍷❤️
⠀
⠀
1 1
This wine was made for summer days like this!

From @monstervineyards in the beautiful #naramatabench
Sparkling Rosé Rosie 2017

🍷Merlot 50%
🍷Malbec 30%
🍷Cabernet Franc 11%
🍷Syrah 9%

Watermelon pink sparkles in the glass. Rosie (also the name of my dog 🤗❤️🐶) has aromas of cream, melon, and tangerines. Watermelon pops on your taste buds with notes of cranberries, and field strawberries (my fav! 🍓) Cheers to a beautiful weekend! 🍷❤️

➳♛ ℝ𝕖𝕛𝕖𝕔𝕥𝕚𝕠𝕟 𝕚𝕤 𝕛𝕦𝕤𝕥 𝕣𝕖𝕕𝕚𝕣𝕖𝕔𝕥𝕚𝕠𝕟 ➳♛ •
{An excerpt from The Lost Doll" @girlpoweruncensored }
•
📸 Image by @capturedbyshani
•
•➟ Inbox or Email info@kamshuka@com to order your Autographed copy of ♚  GirlPower Uncensored. 🧜🏽‍♀️
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#Kamshuka #Queen #Crown #girlpoweruncensored #goddess #beautifulday #thankyou #success #love #gratitude  #grateful  #blackgirlswhowrite #BestsellingAuthor #AuthorsOfInstagram #WritingCommunity #Writer #coauthor #books  #selflove #hertruth  #higherconciousness #Speaker #SelfWorth  #blackgirlmagic #WarriorQueen #BecomingWarrior
3 1
➳♛ ℝ𝕖𝕛𝕖𝕔𝕥𝕚𝕠𝕟 𝕚𝕤 𝕛𝕦𝕤𝕥 𝕣𝕖𝕕𝕚𝕣𝕖𝕔𝕥𝕚𝕠𝕟 ➳♛ •
{An excerpt from The Lost Doll" @girlpoweruncensored }

📸 Image by @capturedbyshani

•➟ Inbox or Email info@kamshuka @com to order your Autographed copy of ♚ GirlPower Uncensored. 🧜🏽‍♀️














#Kamshuka #Queen #Crown #girlpoweruncensored #goddess #beautifulday #thankyou #success #love #gratitude #grateful #blackgirlswhowrite #BestsellingAuthor #AuthorsOfInstagram #WritingCommunity #Writer #coauthor #books #selflove #hertruth #higherconciousness #Speaker #SelfWorth #blackgirlmagic #WarriorQueen #BecomingWarrior
I got inspired by @galadarling with this post - the idea of sharing the things you love! When we share what we love and what brings us joy we are expressing gratitude, and calling in more positivity and joy, we are elevating our vibe! This encourages others to be conscious and aware of the beauty and richness in their own life 🙌 
The things I love:
🌹buying flowers for people I love
🌹late night espresso martinis
🌹lighting a candle in the morning
🌹laughing uncontrollably with my girlfriend
🌹planning my wedding
🌹buying lingerie
🌹eating home-made nachos
🌹morning coffee 🌹pulling a card from an oracle deck that makes me smile
🌹calling my mum
🌹doing yoga whilst the sun rises
🌹seeing my beautiful clients find their purpose & feel empowered
🌹drinking a good glass of red at the end of a full-on day
🌹sunny days in the middle of winter
🌹having DnMs with the nail technician
🌹afternoon french dessert

What's one thing you love right now?
1 1
I got inspired by @galadarling with this post - the idea of sharing the things you love! When we share what we love and what brings us joy we are expressing gratitude, and calling in more positivity and joy, we are elevating our vibe! This encourages others to be conscious and aware of the beauty and richness in their own life 🙌
The things I love:
🌹buying flowers for people I love
🌹late night espresso martinis
🌹lighting a candle in the morning
🌹laughing uncontrollably with my girlfriend
🌹planning my wedding
🌹buying lingerie
🌹eating home-made nachos
🌹morning coffee 🌹pulling a card from an oracle deck that makes me smile
🌹calling my mum
🌹doing yoga whilst the sun rises
🌹seeing my beautiful clients find their purpose & feel empowered
🌹drinking a good glass of red at the end of a full-on day
🌹sunny days in the middle of winter
🌹having DnMs with the nail technician
🌹afternoon french dessert

What's one thing you love right now?
Today, I have accepted a 90 Day to SD Riding The Wave Challenge along with a few of my business partners and I AM COMMITTED to mentoring 10 serious people that join me for the next 90 days learning how to make some crazy money while helping other people. If you are open to a new business opportunity and making some crazy money 
Comment “CATCH THE WAVE” 🌊
0 1
Today, I have accepted a 90 Day to SD Riding The Wave Challenge along with a few of my business partners and I AM COMMITTED to mentoring 10 serious people that join me for the next 90 days learning how to make some crazy money while helping other people. If you are open to a new business opportunity and making some crazy money
Comment “CATCH THE WAVE” 🌊
1st Official Vlog!

@thehugmovement will now be coming out with 60 second trailers and full episodes on our YouTube page with us in our bio at @thehugmovement

When was the last time you gave someone a hug?

Hug someone today, it’s important 💛

There’s a lot of people out there who can’t remember the last time they were hugged. I was one of them.

What I am doing is to get people to start instilling more compassion, empathy, and kindness to the world 🌎

The Hug Movement that you’re about to follow is going to change the way people engage with one another, hope you’ll follow us on our journey.

Please be sure to Follow👇
Follow 👉The Hug Movement 
Instagram: @thehugmovement
Twitter: @thehugmovement
Facebook: facebook.com/thehugmovement 💙

Please hug a stranger today and make it count toward helping us change the world about unconditional love.

Thank you to everyone who participated in this hugging video. the marathon continues

The Hug Movement loves you and will change the world 🌎💯
-
#thehugmovement #kindnessmatters #hugs
2 1
1st Official Vlog!

@thehugmovement will now be coming out with 60 second trailers and full episodes on our YouTube page with us in our bio at @thehugmovement

When was the last time you gave someone a hug?

Hug someone today, it’s important 💛

There’s a lot of people out there who can’t remember the last time they were hugged. I was one of them.

What I am doing is to get people to start instilling more compassion, empathy, and kindness to the world 🌎

The Hug Movement that you’re about to follow is going to change the way people engage with one another, hope you’ll follow us on our journey.

Please be sure to Follow👇
Follow 👉The Hug Movement
Instagram: @thehugmovement
Twitter: @thehugmovement
Facebook: facebook.com/thehugmovement 💙

Please hug a stranger today and make it count toward helping us change the world about unconditional love.

Thank you to everyone who participated in this hugging video. the marathon continues

The Hug Movement loves you and will change the world 🌎💯
-
#thehugmovement #kindnessmatters #hugs
Today is a good day, even if today isn’t a “good one” there is good in every day. Find three things you are grateful, it will switch your mindset 🧠 Today I am grateful for: yoga 🧘‍♀️, Family 👨‍👩‍👧‍👦 and nature 🌱.... what are you grateful for?
2 1
Today is a good day, even if today isn’t a “good one” there is good in every day. Find three things you are grateful, it will switch your mindset 🧠 Today I am grateful for: yoga 🧘‍♀️, Family 👨‍👩‍👧‍👦 and nature 🌱.... what are you grateful for?
As this summer continues, I am so grateful to own my business. I can take Asher to the pool on a whim and the best part is there is no boss there to bat an eye! (However, full disclosure: that is also a benefit of being a teacher!!!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This freedom is why I became an entrepreneur and I’m thankful for it every day. This weekend at the #riseXdallas conference was full of nostalgia (rap songs from high school 🤦🏽‍♀️, ) and full of new friendships. I even got to meet a woman I have really begun to admire, @amyporterfield 🥰

What do you love about your summer plans?
3 1
As this summer continues, I am so grateful to own my business. I can take Asher to the pool on a whim and the best part is there is no boss there to bat an eye! (However, full disclosure: that is also a benefit of being a teacher!!!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This freedom is why I became an entrepreneur and I’m thankful for it every day. This weekend at the #riseXdallas conference was full of nostalgia (rap songs from high school 🤦🏽‍♀️, ) and full of new friendships. I even got to meet a woman I have really begun to admire, @amyporterfield 🥰

What do you love about your summer plans?
Spent some time with this beautiful soul this afternoon talking about life, love, and our passions to make a difference! Lots of love for you, Sarah. 💜
11 1
Spent some time with this beautiful soul this afternoon talking about life, love, and our passions to make a difference! Lots of love for you, Sarah. 💜
____________________🔸___________________ 
To love oneself is the beginning of a life long romance" - Oscar Wilde
____________________🔸___________________

lovely folx, when was the last time you allocated time to romance yerselves? awhile back, I took myself on a date to @crafttoronto. I yielded to a "sweet tooth" craving by pairing the Belgian strawberry wheat craft beer, @frulibeer, + the delicious "desert in a jar". what an outcome! should you wish to experience "sugar coma" this marriage will exceed yer expectations! a shout out to @robynalicia for the friendly + attentive customer service. 👌🏻 ---------------------------------------------------------------- "dessert in a jar" = chocolate cake, sponge toffee, sliced bananas, vanilla ice cream topped with chocolate sauce.
51 7
____________________🔸___________________
To love oneself is the beginning of a life long romance" - Oscar Wilde
____________________🔸___________________

lovely folx, when was the last time you allocated time to romance yerselves? awhile back, I took myself on a date to @crafttoronto. I yielded to a "sweet tooth" craving by pairing the Belgian strawberry wheat craft beer, @frulibeer , + the delicious "desert in a jar". what an outcome! should you wish to experience "sugar coma" this marriage will exceed yer expectations! a shout out to @robynalicia for the friendly + attentive customer service. 👌🏻 ---------------------------------------------------------------- "dessert in a jar" = chocolate cake, sponge toffee, sliced bananas, vanilla ice cream topped with chocolate sauce.
Was an icy one out on the slopes this weekend! The snow just kept on coming, meaning endless boarding fun for us ❄☃️🏂🏼
51 3
Was an icy one out on the slopes this weekend! The snow just kept on coming, meaning endless boarding fun for us ❄☃️🏂🏼

socviewer.com