Posts tagged by #fitnessmodel

Advertisement
Advertisement
Am I pregnant or did I eat to much #onset this day 😂😂😂 Check out this great commercial... with my real daughter!!! @emily_boo_bear_22 , myself and so many of my friends for #heartofflorida 🎬
.
.
.
.
.
.
.
.
.
.
.#stuntgirl #stunts #stuntteam #stunt #fights #mma #fitness #fitnessmodel #specialfxmakeup #fitnessmotivation #bbgprogress #bbgcommunity #actor #actress #gym #bangenergy #film #me #bestoftheday #photooftheday #actorslife #wrestler #gym #love #direct #writer #actor
0 0
Am I pregnant or did I eat to much #onset this day 😂😂😂 Check out this great commercial... with my real daughter!!! @emily_boo_bear_22 , myself and so many of my friends for #heartofflorida 🎬
.
.
.
.
.
.
.
.
.
.
.#stuntgirl #stunts #stuntteam #stunt #fights #mma #fitness #fitnessmodel #specialfxmakeup #fitnessmotivation #bbgprogress #bbgcommunity #actor #actress #gym #bangenergy #film #me #bestoftheday #photooftheday #actorslife #wrestler #gym #love #direct #writer #actor
Advertisement
Advertisement
Your choice
Your logo
Please visit our web site is WWW.GREATGYMWEAR.CO.UK
Pleasure to serve you with our best expertise. We will make the Products according to your Custom design requirements & also WITH YOUR LOGO.
So if any on have new inquiries please feel free to contact me.

Fitness, Casual Wear, Custom Team Uniforms Sports Apparel and Sports Goods,

WHY GREAT GYM WEAR 
No Minimum
Direct from Factory
Rush Orders Available
OEM Service Available
FREE Artwork Designing
Multiple Fabric Options
Screen Printing
Embroidery
Fast Door to Door Delivery
100% Italian Sublimation Technology
Custom Design, Size, Color and Brand Label are Available

Www.greatgymwear.co.uk
______________________________
______________________________
WORLDWIDE DELIVERY
➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖
GREAT GYM WEAR QULAITY CLOTHING
Size XSmall to 5XL
➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 
Greatgymwear@gmail.com
Tag us:- #greatgymwear
#beast #gymapparel #igfitness #fitness #mensphysique #mma#bodybuilding #shredded #instafitness #strongman #workout #beastmode#crossfit #igfit #beard #strength #fitfam #tattoo #fitnessmodel #aesthetics#fitspiration #gains #motivation #physique #fashion #instafitness  #strongman  #beastmode  #aesthetics #fitspiration  #fitfam  #fitspo  #fitnessmotivation  #clothes #clothing
3 0
Your choice
Your logo
Please visit our web site is WWW.GREATGYMWEAR.CO.UK
Pleasure to serve you with our best expertise. We will make the Products according to your Custom design requirements & also WITH YOUR LOGO.
So if any on have new inquiries please feel free to contact me.

Fitness, Casual Wear, Custom Team Uniforms Sports Apparel and Sports Goods,

WHY GREAT GYM WEAR
No Minimum
Direct from Factory
Rush Orders Available
OEM Service Available
FREE Artwork Designing
Multiple Fabric Options
Screen Printing
Embroidery
Fast Door to Door Delivery
100% Italian Sublimation Technology
Custom Design, Size, Color and Brand Label are Available

Www.greatgymwear.co.uk
______________________________
______________________________
WORLDWIDE DELIVERY
➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖
GREAT GYM WEAR QULAITY CLOTHING
Size XSmall to 5XL
➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖
Greatgymwear@gmail.com
Tag us:- #greatgymwear
#beast #gymapparel #igfitness #fitness #mensphysique #mma #bodybuilding #shredded #instafitness #strongman #workout #beastmode #crossfit #igfit #beard #strength #fitfam #tattoo #fitnessmodel #aesthetics #fitspiration #gains #motivation #physique #fashion #instafitness  #strongman  #beastmode  #aesthetics #fitspiration  #fitfam  #fitspo  #fitnessmotivation  #clothes #clothing
🚨Ejercicio de ABDOMINALES que suelo incluir en mis rutinas de abdomen habitualmente.
▶️Es un ejercicio fácil de hacer, por lo que los principiantes no tendrán problema para ejecutarlo👍
Si os gusta este estilo de vídeo dar like y dejarme un comentario como apoyo ¡GRACIAS FAMILIA!😊
.
➖➖➖➖➖➖➖➖➖➖➖➖
ℹ10%  DE DESCUENTO + ENVÍO GRATIS + SUPLEMENTOS DE REGALO en Prozis.com utilizando el código 👉 FITNESS10
➖➖➖➖➖➖➖➖➖➖➖➖
🏋️‍♂️ASESORÍA PERSONALIZADA ONLINE:
Escríbeme un correo a davidchanfitness@hotmail.com
➖➖➖➖➖➖➖➖➖➖➖➖
.
.
.
.
#fitness #abdominales #gym #personaltrainer #fitnessmotivation #workout #training #abs #fit #motivation #abdominalestime #entrenar #gimnasio #fitnesslife #exercise #motivacion #workoutmotivation #instaabdominales #abs #sixpack #rutina #entrenamiento #entrenadorpersonal #vidasana #shredded #vidasana #ejercicios #fitnessmodel
9 0
🚨Ejercicio de ABDOMINALES que suelo incluir en mis rutinas de abdomen habitualmente.
▶️Es un ejercicio fácil de hacer, por lo que los principiantes no tendrán problema para ejecutarlo👍
Si os gusta este estilo de vídeo dar like y dejarme un comentario como apoyo ¡GRACIAS FAMILIA!😊
.
➖➖➖➖➖➖➖➖➖➖➖➖
ℹ10%  DE DESCUENTO + ENVÍO GRATIS + SUPLEMENTOS DE REGALO en Prozis.com utilizando el código 👉 FITNESS10
➖➖➖➖➖➖➖➖➖➖➖➖
🏋️‍♂️ASESORÍA PERSONALIZADA ONLINE:
Escríbeme un correo a davidchanfitness@hotmail.com
➖➖➖➖➖➖➖➖➖➖➖➖
.
.
.
.
#fitness #abdominales #gym #personaltrainer #fitnessmotivation #workout #training #abs #fit #motivation #abdominalestime #entrenar #gimnasio #fitnesslife #exercise #motivacion #workoutmotivation #instaabdominales #abs #sixpack #rutina #entrenamiento #entrenadorpersonal #vidasana #shredded #vidasana #ejercicios #fitnessmodel
İNAN ÖZÜVƏ. SƏN DÜŞÜNDÜYÜNDƏN DAHA CƏSURSAN, DAHA QABİLİYYƏTLİSƏN SƏN BİLDİYİNDƏN və TƏSƏVVÜR ETDİYİNDƏN DAHA ÇOXUNA QADİRSƏN.
BELIEVE IN YOURSELF. YOU ARE BRAVER THAN YOU THINK, MORE TALENTED THAN YOU KNOW, AND CAPABLE OF MORE THAN YOU IMAGINE.
〰️
#bodybuilding #fitness #fitnessmotivation #fitnesslife #fitnessmodel #azerbaijan #azerbaycan #aztu #bdu #adu #instaaz #aztagram #aztagrambaku #🇦🇿 #takip #takiples #takipet #takippp #bodybuilder #azeriqizlar #qiz #qizlar #gym #like #likelike #follow #followme #sport #model
5 0
İNAN ÖZÜVƏ. SƏN DÜŞÜNDÜYÜNDƏN DAHA CƏSURSAN, DAHA QABİLİYYƏTLİSƏN SƏN BİLDİYİNDƏN və TƏSƏVVÜR ETDİYİNDƏN DAHA ÇOXUNA QADİRSƏN.
BELIEVE IN YOURSELF. YOU ARE BRAVER THAN YOU THINK, MORE TALENTED THAN YOU KNOW, AND CAPABLE OF MORE THAN YOU IMAGINE.
〰️
#bodybuilding #fitness #fitnessmotivation #fitnesslife #fitnessmodel #azerbaijan #azerbaycan #aztu #bdu #adu #instaaz #aztagram #aztagrambaku #🇦🇿 #takip #takiples #takipet #takippp #bodybuilder #azeriqizlar #qiz #qizlar #gym #like #likelike #follow #followme #sport #model
5 Exercises for a perfect BACK with @joaosrafaelr 
1.	Pull-ups 
Anyone with an impressive back will tell you that pull-ups are a staple in their training routine. Starting and ending a back workout with a few sets pull-ups is sure to make you sore and offers a great pump/stretch. This is the ultimate old school exercise for an aesthetically pleasing and defined back and could be the tool you need to really step up your back game. And don’t even get me started on what pull-ups can do for your V-taper... 2.	Bent-Over Barbell Row 
This is probably the second-best back movement in terms of sheer weight you can lift. EMG research has suggested that hitting bent-over barbell rows will work the larger muscle groups of the upper and lower back equally, making this a great overall back builder. Like the deadlift, this is another technical move that requires excellent form but rewards you with a ton of muscle. 
3.	Lat pull-downs

One of, if not the most crucial exercise for building width in the Latissimus Dorsi muscles. If you’re striving for the V-taper body with wide shoulders/back and a small waist, this is the exercise you should perform to accentuate that look. 
4.	Deadlift 
This exercise is one where you can truly showcase your strength, but it is all about form, form, form. If you want to increase thickness in your Trapezius and Latissimus Dorsi muscles, this is the fastest muscle-building exercise. But for most people, performing the deadlift is posing more risk than reward. But for those select few who can practice and master the deadlift, the rewards heavily start to outweigh the risks. 	5.	Seated Cable Rows
Along with pull-ups, this exercise is the best for achieving more definition in your back muscles. Great for building thickness in the Latissimus Dorsi and Trapezius muscles.

Follow us for more!
2 1
5 Exercises for a perfect BACK with @joaosrafaelr
1. Pull-ups
Anyone with an impressive back will tell you that pull-ups are a staple in their training routine. Starting and ending a back workout with a few sets pull-ups is sure to make you sore and offers a great pump/stretch. This is the ultimate old school exercise for an aesthetically pleasing and defined back and could be the tool you need to really step up your back game. And don’t even get me started on what pull-ups can do for your V-taper... 2. Bent-Over Barbell Row
This is probably the second-best back movement in terms of sheer weight you can lift. EMG research has suggested that hitting bent-over barbell rows will work the larger muscle groups of the upper and lower back equally, making this a great overall back builder. Like the deadlift, this is another technical move that requires excellent form but rewards you with a ton of muscle.
3. Lat pull-downs

One of, if not the most crucial exercise for building width in the Latissimus Dorsi muscles. If you’re striving for the V-taper body with wide shoulders/back and a small waist, this is the exercise you should perform to accentuate that look.
4. Deadlift
This exercise is one where you can truly showcase your strength, but it is all about form, form, form. If you want to increase thickness in your Trapezius and Latissimus Dorsi muscles, this is the fastest muscle-building exercise. But for most people, performing the deadlift is posing more risk than reward. But for those select few who can practice and master the deadlift, the rewards heavily start to outweigh the risks. 5. Seated Cable Rows
Along with pull-ups, this exercise is the best for achieving more definition in your back muscles. Great for building thickness in the Latissimus Dorsi and Trapezius muscles.

Follow us for more!
AMIGA gostou da dica? Comente gostei e marque as AMIGAS ☺️🍀
.
Já que ser prático, rápido e fácil tá na moda, toma aí mais uma ideia de café da manhã nesse estilo pra vocês!!!😊 uhuuuu 💪 .
Esse é um misto quente low carb, sem farinha, sem glúten e de apenas 4 ingredientes para a massa. É assim que faz, ó 👇🏽
Ingredientes
2 ovos 
2 csopa de requeijão (creme de ricota ou iogurte natural também servem! 😋)
30g de queijo parmesão ralado (ou outro de sua escolha)
Temperos a gosto (usei uma pitadinha de de lemon pepper
1/2 cchá de fermento
.
Modo de preparo
Misture todos os ingredientes num recipiente retangular (para dar o formato do pão), com exceção do fermento e misture bem com um fuê ou garfo, ou bata no mixer (o importante é que esteja beeeem misturado 👀). Acrescente o fermento e leve ao microondas por 3 a 5 min (varia conforme a potência do seu micro) ou no forno por 10 min.
Espere esfriar, retire o pãozinho, parta-o no meio, recheie com o que quiser (usei muçarela) e leve ao tostexxx pra virar um misto quente bem gostoso e sardaverrrr 😋😍😍
.
👉 caso ache necessário, unte seu recipiente (eu não untei)
👉 também fica gostoso pra comer com hambúrguer 🍔😍 repost  @endorphin.you
.
👇#emagrecer #emagrecercomsaude #emagrecersaudavel #emagrecercomsaúde #emagrecercerto #emagrecersemsofrer #emagrecereaparecer #emagrecerdevez #emagrecercomendo #perderpeso #fitnessmodel #fitnessgirl #saudavel #saudável #saudávelparasempre #saudavelegostoso #alimentaçãosaudavel #reeducaçãoalimentar #reeducaçaoalimentarja
#reeducaçaoalimentar
#saudeebemestar #saúdeebemestar #saude #saúde #nutrição #nutriçao #lowcarb #jejumintemitente
3 0
AMIGA gostou da dica? Comente gostei e marque as AMIGAS ☺️🍀
.
Já que ser prático, rápido e fácil tá na moda, toma aí mais uma ideia de café da manhã nesse estilo pra vocês!!!😊 uhuuuu 💪 .
Esse é um misto quente low carb, sem farinha, sem glúten e de apenas 4 ingredientes para a massa. É assim que faz, ó 👇🏽
Ingredientes
2 ovos
2 csopa de requeijão (creme de ricota ou iogurte natural também servem! 😋)
30g de queijo parmesão ralado (ou outro de sua escolha)
Temperos a gosto (usei uma pitadinha de de lemon pepper
1/2 cchá de fermento
.
Modo de preparo
Misture todos os ingredientes num recipiente retangular (para dar o formato do pão), com exceção do fermento e misture bem com um fuê ou garfo, ou bata no mixer (o importante é que esteja beeeem misturado 👀). Acrescente o fermento e leve ao microondas por 3 a 5 min (varia conforme a potência do seu micro) ou no forno por 10 min.
Espere esfriar, retire o pãozinho, parta-o no meio, recheie com o que quiser (usei muçarela) e leve ao tostexxx pra virar um misto quente bem gostoso e sardaverrrr 😋😍😍
.
👉 caso ache necessário, unte seu recipiente (eu não untei)
👉 também fica gostoso pra comer com hambúrguer 🍔😍 repost @endorphin.you
.
👇#emagrecer #emagrecercomsaude #emagrecersaudavel #emagrecercomsaúde #emagrecercerto #emagrecersemsofrer #emagrecereaparecer #emagrecerdevez #emagrecercomendo #perderpeso #fitnessmodel #fitnessgirl #saudavel #saudável #saudávelparasempre #saudavelegostoso #alimentaçãosaudavel #reeducaçãoalimentar #reeducaçaoalimentarja
#reeducaçaoalimentar
#saudeebemestar #saúdeebemestar #saude #saúde #nutrição #nutriçao #lowcarb #jejumintemitente
I quit my full time job.

I quit my salaried, remote, full-benefits job to pursue my biggest passion in life... and I can not explain how happy I am.

When I started this page, I knew there was a chance I’d be able to earn a little extra money on the side. But I NEVER imagined the day would come where I’d be able to make a career out of it.

I truly feel like every single hardship I went through in my life was prepping me for this moment. Most of you probably just see a girl with a lot of followers, but trust me when I say my life hasn’t been easy. So that’s why I’m SO excited to be able to put all of my time and energy in to making other people feel happier and more confident in their skin.

Am I scared? Shizless. Am I excited? Absotootley. Am I ready to see if I can make this new career path work? Without a doubt. I’m sure there will be bumps along the way, but I’m so inexplicably grateful to be able to pursue my passion every damn day.

To every single one of you: THANK YOU. You guys made this possible- by using my links, codes, ordering from Bloom by Chloe, or just by interacting with my posts. I am SO unbelievably grateful for your constant support! You guys are the absolute best and I love you all so much.

I’ve got amazing things coming y’all. Just you wait 💜
87 5
I quit my full time job.

I quit my salaried, remote, full-benefits job to pursue my biggest passion in life... and I can not explain how happy I am.

When I started this page, I knew there was a chance I’d be able to earn a little extra money on the side. But I NEVER imagined the day would come where I’d be able to make a career out of it.

I truly feel like every single hardship I went through in my life was prepping me for this moment. Most of you probably just see a girl with a lot of followers, but trust me when I say my life hasn’t been easy. So that’s why I’m SO excited to be able to put all of my time and energy in to making other people feel happier and more confident in their skin.

Am I scared? Shizless. Am I excited? Absotootley. Am I ready to see if I can make this new career path work? Without a doubt. I’m sure there will be bumps along the way, but I’m so inexplicably grateful to be able to pursue my passion every damn day.

To every single one of you: THANK YOU. You guys made this possible- by using my links, codes, ordering from Bloom by Chloe, or just by interacting with my posts. I am SO unbelievably grateful for your constant support! You guys are the absolute best and I love you all so much.

I’ve got amazing things coming y’all. Just you wait 💜
Happy Saturday 🤩 •
Swipe ➡️➡️➡️➡️➡️➡️➡️➡️ •

Here’s some Saturday Dumbbell 🔥 🔥🔥 that @luv_didi and I did this morning. Add some of the exercises to your workout, let me know how you liked them! 😍
1️⃣DB lunge+ clean to a lunge  press x8 each side 
2️⃣ DB Squat + upright row x10 each side 
3️⃣Cursty lunge + Arnold press (same side) x10 each side
4️⃣Hollow body + DB press x15 each side (we used a 20lb DB) 
5️⃣DB renegade row + push-up •
Have a blessed day all, work hard and rest when you’re done ✅
0 1
Happy Saturday 🤩 •
Swipe ➡️➡️➡️➡️➡️➡️➡️➡️ •

Here’s some Saturday Dumbbell 🔥 🔥🔥 that @luv_didi and I did this morning. Add some of the exercises to your workout, let me know how you liked them! 😍
1️⃣DB lunge+ clean to a lunge press x8 each side
2️⃣ DB Squat + upright row x10 each side
3️⃣Cursty lunge + Arnold press (same side) x10 each side
4️⃣Hollow body + DB press x15 each side (we used a 20lb DB)
5️⃣DB renegade row + push-up •
Have a blessed day all, work hard and rest when you’re done ✅

socviewer.com