Posts tagged by #confidence

Good morning boo โœจ
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Someone saying that youโ€™re intimidating just by simply being you and carrying on with your life, is more about them than it is about you. That intimidation could be caused because they see something in you that they donโ€™t have or wish they had more of. That intimidation could come from your confidence and the grace you hold when you enter a room. That intimidation could come from the power of your presence. โ€ข
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If someone tells you that them or someone else is intimidated by you or how you are carrying yourself then continue on with what youโ€™re doing. Their perception is a reflection of their shortcomings not yours โœจ  #Entrepreneur #GirlBoss #MillennialEntrepreneur #Women #BusinessOwner #Influencer #SLA #StylishLifeAcademy #Empower #selfaware #confidence #badass #girlceo #girltalk #blackwomen
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Good morning boo โœจ
โ€ข
โ€ข
Someone saying that youโ€™re intimidating just by simply being you and carrying on with your life, is more about them than it is about you. That intimidation could be caused because they see something in you that they donโ€™t have or wish they had more of. That intimidation could come from your confidence and the grace you hold when you enter a room. That intimidation could come from the power of your presence. โ€ข
โ€ข
If someone tells you that them or someone else is intimidated by you or how you are carrying yourself then continue on with what youโ€™re doing. Their perception is a reflection of their shortcomings not yours โœจ #Entrepreneur #GirlBoss #MillennialEntrepreneur #Women #BusinessOwner #Influencer #SLA #StylishLifeAcademy #Empower #selfaware #confidence #badass #girlceo #girltalk #blackwomen
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TODAYโ€”is the perfect day to teach your child some positive #affirmations!
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As our children learn behaviors + wire their brain, affirmations are very effective in nurturing self-belief in childhood, which will stay with them throughout their life! ๐Ÿ‘ถ๐Ÿปโžก๏ธ๐Ÿง’๐Ÿปโžก๏ธ๐Ÿ‘ฆ๐Ÿป
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Affirmations are a powerful + natural way of building a positive mind + happier children. Nurturing their authentic self + helping them to enjoy the magic of childhood.
โœจโœจโœจ
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#booknooknyc #whatsthehoot #wordsofwisdom #selflove #feelinghappy #reading #buildingconfidence #confidence #mindfulness #behappy #learning #teaching #nurturing #uws #tribeca #nyc
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TODAYโ€”is the perfect day to teach your child some positive #affirmations!
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As our children learn behaviors + wire their brain, affirmations are very effective in nurturing self-belief in childhood, which will stay with them throughout their life! ๐Ÿ‘ถ๐Ÿปโžก๏ธ๐Ÿง’๐Ÿปโžก๏ธ๐Ÿ‘ฆ๐Ÿป
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Affirmations are a powerful + natural way of building a positive mind + happier children. Nurturing their authentic self + helping them to enjoy the magic of childhood.
โœจโœจโœจ
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#booknooknyc #whatsthehoot #wordsofwisdom #selflove #feelinghappy #reading #buildingconfidence #confidence #mindfulness #behappy #learning #teaching #nurturing #uws #tribeca #nyc
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There is nothing and I mean NOTHING sexier than a Woman with #confidence .  It can't be bought, borrowed or stolen.  Either you have it or you don't.  But here's the good news.....๐Ÿ“ฃ you can change that today!  Tap inside your Goddess self and ๐Ÿ‘€ yourself Beautiful from the inside out.  You truly are Queen ๐Ÿ’—๐Ÿ’™
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Model @persephanii ๐Ÿ“ธ @pixbygg 
@thefashionlifetour 
Venue @gervel_sampson_photography_ 
Style: STRING BIKINI POPPIN PINK PRINT
Ear Art @kfleye 
Necklace @mahoganybox 
MUA @dgbyjd 
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#bangin #bawdy #newmodels
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There is nothing and I mean NOTHING sexier than a Woman with #confidence . It can't be bought, borrowed or stolen. Either you have it or you don't. But here's the good news.....๐Ÿ“ฃ you can change that today! Tap inside your Goddess self and ๐Ÿ‘€ yourself Beautiful from the inside out. You truly are Queen ๐Ÿ’—๐Ÿ’™
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Model @persephanii ๐Ÿ“ธ @pixbygg
@thefashionlifetour
Venue @gervel_sampson_photography_
Style: STRING BIKINI POPPIN PINK PRINT
Ear Art @kfleye
Necklace @mahoganybox
MUA @dgbyjd
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#bangin #bawdy #newmodels
Itโ€™s so easy to get caught up in wanting to always look put together with flawless makeup and hair. โ€ข
I go days without wearing any makeup at all to be honest. I love that Iโ€™m able to do that confidently because of good, quality skincare. โ€ข
๐‘พ๐’‰๐’‚๐’•โ€™๐’” ๐’๐’๐’† ๐’•๐’‰๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’˜๐’๐’–๐’๐’… ๐’๐’Š๐’Œ๐’† ๐’•๐’ ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’‚๐’ƒ๐’๐’–๐’• ๐’š๐’๐’–๐’“ ๐’”๐’Œ๐’Š๐’? 
#skincare #coffee #hustlefortheprettythings #confidence #loveyourself #lovetheskinyourein #tellme #changeisgood
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Itโ€™s so easy to get caught up in wanting to always look put together with flawless makeup and hair. โ€ข
I go days without wearing any makeup at all to be honest. I love that Iโ€™m able to do that confidently because of good, quality skincare. โ€ข
๐‘พ๐’‰๐’‚๐’•โ€™๐’” ๐’๐’๐’† ๐’•๐’‰๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’˜๐’๐’–๐’๐’… ๐’๐’Š๐’Œ๐’† ๐’•๐’ ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’‚๐’ƒ๐’๐’–๐’• ๐’š๐’๐’–๐’“ ๐’”๐’Œ๐’Š๐’?
#skincare #coffee #hustlefortheprettythings #confidence #loveyourself #lovetheskinyourein #tellme #changeisgood
BE PRODUCTIVE like-----
BILL GATES
Founder - MICROSOFT CORPORATION
Do more In less time. Working on a multi- monitor display to manage e-mails like him. he uses 1 screen for inbox, 1 for current e-mail, 1 for regular work. . 
@thisisbillgates @thisisbillgates 
@thisisbillgates
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Follow us at
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Note: โœ”๏ธ๐Ÿ™Reposting without giving credit to @quotesforspecialone will be reported๐Ÿ™โœ”๏ธSo, kindly give credits if you are Reposting this.
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#writer #writers_around #lovewriting #writingislove #writingisloveโค๏ธ
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BE PRODUCTIVE like-----
BILL GATES
Founder - MICROSOFT CORPORATION
Do more In less time. Working on a multi- monitor display to manage e-mails like him. he uses 1 screen for inbox, 1 for current e-mail, 1 for regular work. .
@thisisbillgates @thisisbillgates
@thisisbillgates
@thisisbillgates .
.

Follow us at
@quotesforspecialone
@quotesforspecialone
@quotesforspecialone
@quotesforspecialone .
..
.
Note: โœ”๏ธ๐Ÿ™Reposting without giving credit to @quotesforspecialone will be reported๐Ÿ™โœ”๏ธSo, kindly give credits if you are Reposting this.
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#writer #writers_around #lovewriting #writingislove #writingisloveโค๏ธ
#quotesforspecialone #quotes_for_me
#specialquotes #featureme
#quotes #quotestoliveby
#quotesdaily #motivation #confidence #inspirationalquotes #motivationalquotes #workhard #success #failure #hardworkquotes #inspire #inspirationquote #inspireothers #inspirationalquotes #quotesaboutlife #quotes๐Ÿ–‹ #quotesofinstagram #quotesforyou #writersofinstagram #billgates #billgatesquotes
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๐ŸŒปThe woman you see in this photo didnโ€™t just appear over night! Itโ€™s been a long time coming!๐ŸŒฑ Growing up I had a lot of inner battles with my confidence! I wasnโ€™t the most popular, I didnโ€™t have nice skin, I wasnโ€™t wearing the trendy clothes (literally wore jerseys everyday), I struggled in school (except PE), I wasnโ€™t the pretty girl. The only time I had confidence was when I laced up my boots and was on the pitch with a futbol โšฝ๏ธat my feet! 
How did I get to where I am today.....? Honestly I canโ€™t pin point an exact day, or event....but I grew up! I finally got to the point where I donโ€™t care what others think about me! ๐Ÿ’๐Ÿผโ€โ™€๏ธ Sure my face breaks out, yes 99% of the time Iโ€™m wearing sweaty gym clothes, Iโ€™ve had the same hair cut for the last 10 years, yes Iโ€™m still good at pe and struggle with other subjects, and Iโ€™m still not miss popular....... โ™ป๏ธBut.....I have a group of true friends who are literally family, I am madly in love with my husband, I am surrounded by animals, I am teaching kids to love themselves while being active, I coach the sport that got me through everything, I take time each morning to focus on myself, I fuel my body the right way, I talk positively to myself, I believe I am capable of doing anything I put my mind to and I have God in my heart! โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š
Confidence begins as soon as you allow yourself to be YOU!!!!! Who cares what others think, itโ€™s not their life! Do whatever makes you happy! Take time out of the day for yourself! Go out into this world and be YOU-No one else can do that! ๐ŸŒŸShine brightly in this world beautiful!๐ŸŒˆ #bartschfitness #luckybfitness #dogmom #girlswholift #confidence #shinebright #liftothersup #cardio #core #asics #underarmor #vssport  @asics @underarmourwomen @victoriasecretsport
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๐ŸŒปThe woman you see in this photo didnโ€™t just appear over night! Itโ€™s been a long time coming!๐ŸŒฑ Growing up I had a lot of inner battles with my confidence! I wasnโ€™t the most popular, I didnโ€™t have nice skin, I wasnโ€™t wearing the trendy clothes (literally wore jerseys everyday), I struggled in school (except PE), I wasnโ€™t the pretty girl. The only time I had confidence was when I laced up my boots and was on the pitch with a futbol โšฝ๏ธat my feet!
How did I get to where I am today.....? Honestly I canโ€™t pin point an exact day, or event....but I grew up! I finally got to the point where I donโ€™t care what others think about me! ๐Ÿ’๐Ÿผโ€โ™€๏ธ Sure my face breaks out, yes 99% of the time Iโ€™m wearing sweaty gym clothes, Iโ€™ve had the same hair cut for the last 10 years, yes Iโ€™m still good at pe and struggle with other subjects, and Iโ€™m still not miss popular....... โ™ป๏ธBut.....I have a group of true friends who are literally family, I am madly in love with my husband, I am surrounded by animals, I am teaching kids to love themselves while being active, I coach the sport that got me through everything, I take time each morning to focus on myself, I fuel my body the right way, I talk positively to myself, I believe I am capable of doing anything I put my mind to and I have God in my heart! โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š
Confidence begins as soon as you allow yourself to be YOU!!!!! Who cares what others think, itโ€™s not their life! Do whatever makes you happy! Take time out of the day for yourself! Go out into this world and be YOU-No one else can do that! ๐ŸŒŸShine brightly in this world beautiful!๐ŸŒˆ #bartschfitness #luckybfitness #dogmom #girlswholift #confidence #shinebright #liftothersup #cardio #core #asics #underarmor #vssport @asics @underarmourwomen @victoriasecretsport
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โœจHair extensionsโœจ
Sometimes there could be a misconception about them, people view them as something materialistic.
Yes in a way they are, but what I love most about them is the confidence they bring to a person, including myself.
Everyoneโ€™s different, someoneโ€™s dream hair could be a short bob with some extra fullness, some want extra length, and some want all the fullness and length they can get.
But when a woman has that hair sheโ€™s always dreamed of, it makes her stand a little taller, shine a little brighter and that makes her unstoppable.
Being able to give that to someone makes my day and is the reason I do what I do.
Itโ€™s not just hair!
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If you want to feel like your best self.
Click the link in my bio to set up a consultation โค๏ธ
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๐Ÿ“ท @salstouch
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#hairextensions #extensions #handtiedhairextensions #handtiedhair #handtiedwefts #nbr #nbrextensions #naturalbeadedrows #naturalbeadedrowextensions #confidence #selflove
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โœจHair extensionsโœจ
Sometimes there could be a misconception about them, people view them as something materialistic.
Yes in a way they are, but what I love most about them is the confidence they bring to a person, including myself.
Everyoneโ€™s different, someoneโ€™s dream hair could be a short bob with some extra fullness, some want extra length, and some want all the fullness and length they can get.
But when a woman has that hair sheโ€™s always dreamed of, it makes her stand a little taller, shine a little brighter and that makes her unstoppable.
Being able to give that to someone makes my day and is the reason I do what I do.
Itโ€™s not just hair!
โ€ข
If you want to feel like your best self.
Click the link in my bio to set up a consultation โค๏ธ
โ€ข
โ€ข
๐Ÿ“ท @salstouch
โ€ข
โ€ข
#hairextensions #extensions #handtiedhairextensions #handtiedhair #handtiedwefts #nbr #nbrextensions #naturalbeadedrows #naturalbeadedrowextensions #confidence #selflove
How good are you at setting healthy boundaries? ๐Ÿ˜ƒ๐ŸŒท
๐ŸŒทFamily, friends and lovers should all know your personal boundaries already but if they don't then it is time for opening up an honest conversation with them.
๐ŸŒทDon't forget work colleagues and acquaintances, they need to know your boundaries too.
๐ŸŒทWe can't be our true selves if we aren't sharing what we need from others.
๐ŸŒท๐ŸŒทI personally dislike uninvited guests and ask that people call first. Tell me, what boundaries do you need to set?
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How good are you at setting healthy boundaries? ๐Ÿ˜ƒ๐ŸŒท
๐ŸŒทFamily, friends and lovers should all know your personal boundaries already but if they don't then it is time for opening up an honest conversation with them.
๐ŸŒทDon't forget work colleagues and acquaintances, they need to know your boundaries too.
๐ŸŒทWe can't be our true selves if we aren't sharing what we need from others.
๐ŸŒท๐ŸŒทI personally dislike uninvited guests and ask that people call first. Tell me, what boundaries do you need to set?
You really do get to choose. What you focus on becomes your reality 
What do you choose today?

Today I choose mostly ACCEPTANCE and SURRENDER 
Type the words below for how you want to feel today 
#empathy #senstive #healing #trauma #therapy #confidence #boundaries #empowerment #onlinecoach #onlinetherapist #onlinehealing #mentalhealth #anxiety #depression #selfcareย #narcissism #recovery #addiction #codependance #emotionalabuse #awakening #selflove #toxicrelationships
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You really do get to choose. What you focus on becomes your reality
What do you choose today?

Today I choose mostly ACCEPTANCE and SURRENDER
Type the words below for how you want to feel today
#empathy #senstive #healing #trauma #therapy #confidence #boundaries #empowerment #onlinecoach #onlinetherapist #onlinehealing #mentalhealth #anxiety #depression #selfcareย  #narcissism #recovery #addiction #codependance #emotionalabuse #awakening #selflove #toxicrelationships
There was a time in my life I wouldn't have posted a picture of myself with no make-up/filter. Looking back now, that is sad. It's sad that I didnt think I was pretty enough, that I lacked confidence in my own skin. It's crazy to think that one choice changed that  on the inside and on the outside. 
That one company could:
โ™ก BUILT SELF CONFIDENCE & SELF LOVE
โ™ก CHANGE MY SKIN FOR THE BETTER
โ™ก RESTORED DRIVE AND DETERMINATION โ™ก BUILT FRIENDSHIPS
โ™ก HELPED SUPPLEMENT INCOME
โ™ก AND HAS PROVIDED A VESSEL FOR THE PURPOSE GOD HAS FOR ME

Its truly a glorious day when you can confidently and with out any self disdained look at your face and love who you areโ™ก

#nomakeup #nofilterneeded #nofilter #skincare #confidence #loveyourself #limelifebyalcone #limelifer #coffee #Jesus #blessed #thirtyfive #singlemom #workfromhome #workinghardformydream
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There was a time in my life I wouldn't have posted a picture of myself with no make-up/filter. Looking back now, that is sad. It's sad that I didnt think I was pretty enough, that I lacked confidence in my own skin. It's crazy to think that one choice changed that on the inside and on the outside.
That one company could:
โ™ก BUILT SELF CONFIDENCE & SELF LOVE
โ™ก CHANGE MY SKIN FOR THE BETTER
โ™ก RESTORED DRIVE AND DETERMINATION โ™ก BUILT FRIENDSHIPS
โ™ก HELPED SUPPLEMENT INCOME
โ™ก AND HAS PROVIDED A VESSEL FOR THE PURPOSE GOD HAS FOR ME

Its truly a glorious day when you can confidently and with out any self disdained look at your face and love who you areโ™ก

#nomakeup #nofilterneeded #nofilter #skincare #confidence #loveyourself #limelifebyalcone #limelifer #coffee #Jesus #blessed #thirtyfive #singlemom #workfromhome #workinghardformydream
The Summer & Fall Are My Favorite Seasons Of The Year Mainly Because The ๐ŸŒž Is Out & Is The Hottest Times Of The Year. Make Sure We Are Hydrating & Eating Properly Esp My Athlete's In The HEAT.. Drinking Plenty Water Is Great But Some Find It Hard To Drink Water Regularly So Try Eating Your Water!! Here Are Few Foods To Eat On A HOT Day!!๐Ÿ’ฏ๐Ÿด๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿšซ๐Ÿ’š๐Ÿ’ช๐Ÿ˜ค๐Ÿ†๐ŸŒ๐Ÿ’ซ๐Ÿ‰๐ŸŠ๐Ÿ‰๐ŸŠ๐Ÿ‰๐Ÿ“๐Ÿ…๐Ÿ๐Ÿ๐Ÿ‰๐ŸŠ๐Ÿ‰ #PersonalTrainer #SportsTraining #Bootcamps #CrossFit #1o1 #PostRehab #Strength #Toning #Cardio #WeightLoss #Conditioning #MealPlans #FitLifeIsLife #Lifegoals #Motivated #Confidence #FeelGreat #Results #Atlanta #Rockdale #Dekalb #Clayton #Gwinnett #Cobb #MetroAtlanta
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The Summer & Fall Are My Favorite Seasons Of The Year Mainly Because The ๐ŸŒž Is Out & Is The Hottest Times Of The Year. Make Sure We Are Hydrating & Eating Properly Esp My Athlete's In The HEAT.. Drinking Plenty Water Is Great But Some Find It Hard To Drink Water Regularly So Try Eating Your Water!! Here Are Few Foods To Eat On A HOT Day!!๐Ÿ’ฏ๐Ÿด๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿšซ๐Ÿ’š๐Ÿ’ช๐Ÿ˜ค๐Ÿ†๐ŸŒ๐Ÿ’ซ๐Ÿ‰๐ŸŠ๐Ÿ‰๐ŸŠ๐Ÿ‰๐Ÿ“๐Ÿ…๐Ÿ๐Ÿ๐Ÿ‰๐ŸŠ๐Ÿ‰ #PersonalTrainer #SportsTraining #Bootcamps #CrossFit #1o1 #PostRehab #Strength #Toning #Cardio #WeightLoss #Conditioning #MealPlans #FitLifeIsLife #Lifegoals #Motivated #Confidence #FeelGreat #Results #Atlanta #Rockdale #Dekalb #Clayton #Gwinnett #Cobb #MetroAtlanta
๐Ÿ†๐Ÿ…ด๐Ÿ…ฐ๐Ÿ…ป ๐Ÿ…ต๐Ÿ†๐Ÿ…ธ๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ณ๐Ÿ†‚๐Ÿ…ท๐Ÿ…ธ๐Ÿ…ฟ ( ๐Ÿ„ป๐Ÿ„ธ๐Ÿ„บ๐Ÿ„ด ๐Ÿ„ป๐Ÿ„พ๐Ÿ……๐Ÿ„ด ) ๐Ÿ…บ๐Ÿ…ฝ๐Ÿ…พ๐Ÿ††๐Ÿ†‚ ๐Ÿ…ฝ๐Ÿ…พ ๐Ÿ…ฑ๐Ÿ…พ๐Ÿ†„๐Ÿ…ฝ๐Ÿ…ณ๐Ÿ…ฐ๐Ÿ†๐Ÿ…ธ๐Ÿ…ด๐Ÿ†‚
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 they will message you out of the blue for no reason... they will invite you out even tgere's no occasion.. they want to spend time with you without any condition โค
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yung nde ka manlilibre.. nde ka din papalibre.. walang obstacle course na sundo at hatid factor.. .
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#friendship #realization #forkeeps #womanpower #empowerment #selflove #motivation #inspiration #love #selfcare #empoweringwomen #women #fitness #goals #mentalhealth #success #loveyourself #transformation #inspire #confidence #education #feminism #leadership #healing #happiness
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๐Ÿ†๐Ÿ…ด๐Ÿ…ฐ๐Ÿ…ป ๐Ÿ…ต๐Ÿ†๐Ÿ…ธ๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ณ๐Ÿ†‚๐Ÿ…ท๐Ÿ…ธ๐Ÿ…ฟ ( ๐Ÿ„ป๐Ÿ„ธ๐Ÿ„บ๐Ÿ„ด ๐Ÿ„ป๐Ÿ„พ๐Ÿ……๐Ÿ„ด ) ๐Ÿ…บ๐Ÿ…ฝ๐Ÿ…พ๐Ÿ††๐Ÿ†‚ ๐Ÿ…ฝ๐Ÿ…พ ๐Ÿ…ฑ๐Ÿ…พ๐Ÿ†„๐Ÿ…ฝ๐Ÿ…ณ๐Ÿ…ฐ๐Ÿ†๐Ÿ…ธ๐Ÿ…ด๐Ÿ†‚
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they will message you out of the blue for no reason... they will invite you out even tgere's no occasion.. they want to spend time with you without any condition โค
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yung nde ka manlilibre.. nde ka din papalibre.. walang obstacle course na sundo at hatid factor.. .
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#friendship #realization #forkeeps #womanpower #empowerment #selflove #motivation #inspiration #love #selfcare #empoweringwomen #women #fitness #goals #mentalhealth #success #loveyourself #transformation #inspire #confidence #education #feminism #leadership #healing #happiness
My morning life line! ๐Ÿ˜
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High alkaline diet & one of the few things that contains my nausea.
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Nutritional Dairy Free Strawberry Shake w Raw Blueberries! Yum! ๐Ÿ“๐Ÿ˜‹๐Ÿ“
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*No I didnโ€™t hammer my thumb...thatโ€™s neuropathy. Thanks chemo!๐Ÿ–•๐Ÿฝ
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#galvalife #grateful #blessed #fucancer #fuckcancer #nomorecomfortzone #confidence #myabilitiesrock #makingdreamscometrue 
#nutritionalcleansing #healthylifestyle
#healthymehappyme #mindbodysoul #selflove #selfcare #selfcarefirst #lovethyself #faithtruthlove #positivevibes #resilient
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My morning life line! ๐Ÿ˜
.
High alkaline diet & one of the few things that contains my nausea.
.
Nutritional Dairy Free Strawberry Shake w Raw Blueberries! Yum! ๐Ÿ“๐Ÿ˜‹๐Ÿ“
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*No I didnโ€™t hammer my thumb...thatโ€™s neuropathy. Thanks chemo!๐Ÿ–•๐Ÿฝ
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#galvalife #grateful #blessed #fucancer #fuckcancer #nomorecomfortzone #confidence #myabilitiesrock #makingdreamscometrue
#nutritionalcleansing #healthylifestyle
#healthymehappyme #mindbodysoul #selflove #selfcare #selfcarefirst #lovethyself #faithtruthlove #positivevibes #resilient
||Workout for the gremlin in your mind that tells you that you are unworthy and not enough||
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This morning I hit snooze...on repeat until the โ€œoh crap! Iโ€™m so behindโ€ kicked in. I contemplated just having my quiet time + doing my workout later this evening but then it hit me.. I call it sweat therapy for a reason. My main reason behind working out isnโ€™t for the weight loss or strength that I am gaining. 
Itโ€™s for my mental health. See, working out helps me fight the gremlins in my mind that tell me Iโ€™m not enough as a mother or wife or that I am unworthy or capable to succeed in life or chase my dreams. .
So I ninja crawled my booty out of bed (didnโ€™t want to wake my boys up) and pushed play on a 23 min upper body workout that already has my arms feeling like jello but definitely was the โ€œcup of coffeeโ€ my body needed to get going and therapy my mind needed to clear the gremlins.
.
.
So, baby girl, I want you to see fitness as MORE than weight loss. If you began sweating it up each day, even if it was just 10 mins before your day started...how would that make you feel? What could you accomplish? 
Mental clarity?
Alertness?
More confidence?
Wide awake? 
Let me know ๐Ÿ‘‡๐Ÿพ
0 1
||Workout for the gremlin in your mind that tells you that you are unworthy and not enough||
.
This morning I hit snooze...on repeat until the โ€œoh crap! Iโ€™m so behindโ€ kicked in. I contemplated just having my quiet time + doing my workout later this evening but then it hit me.. I call it sweat therapy for a reason. My main reason behind working out isnโ€™t for the weight loss or strength that I am gaining.
Itโ€™s for my mental health. See, working out helps me fight the gremlins in my mind that tell me Iโ€™m not enough as a mother or wife or that I am unworthy or capable to succeed in life or chase my dreams. .
So I ninja crawled my booty out of bed (didnโ€™t want to wake my boys up) and pushed play on a 23 min upper body workout that already has my arms feeling like jello but definitely was the โ€œcup of coffeeโ€ my body needed to get going and therapy my mind needed to clear the gremlins.
.
.
So, baby girl, I want you to see fitness as MORE than weight loss. If you began sweating it up each day, even if it was just 10 mins before your day started...how would that make you feel? What could you accomplish?
Mental clarity?
Alertness?
More confidence?
Wide awake?
Let me know ๐Ÿ‘‡๐Ÿพ
We tend to forget how empowered we are to make life changes. That option is always available. It just takes one small step, one choice, one new thought to implement changes. Do not get overwhelmed by attempting to make changes in all facets of your life. Start somewhereโ€” anywhere. Celebrate your small victories, and trust that they will lead to the big ones.  Youโ€™ve got this. ๐Ÿฆ‹โฃ
โฃ
#lifecoach #confidencecoach #lifecoachdallas #confidencecoachdallas #texas #dallas #uptowndallas #uptown #downtowndallas #deepellum #nlp #confidence #mindfulness #empowerment #healthy #happy #morning #pinterest #empowered #empowerment #feminist #women #female
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We tend to forget how empowered we are to make life changes. That option is always available. It just takes one small step, one choice, one new thought to implement changes. Do not get overwhelmed by attempting to make changes in all facets of your life. Start somewhereโ€” anywhere. Celebrate your small victories, and trust that they will lead to the big ones. Youโ€™ve got this. ๐Ÿฆ‹โฃ
โฃ
#lifecoach #confidencecoach #lifecoachdallas #confidencecoachdallas #texas #dallas #uptowndallas #uptown #downtowndallas #deepellum #nlp #confidence #mindfulness #empowerment #healthy #happy #morning #pinterest #empowered #empowerment #feminist #women #female
Appreciate the people and things you have in your life rather than only focusing on what you don't have. 
Many people don't even have the things and people you have in your life. 
TRY TO APPRECIATE EVERY PERSON YOU HAVE IN YOUR LIFE AND EVERY SMALL OR SMALLEST THINGS YOU GOT.. THEN YOU WILL UNDERSTAND HOW BLESSED YOU ACTUALLY ARE

#ORACLE #oraclecards #oraclereadings #dailyoracle #weeklyoracle #selfworth #confidence #beyou #karma #positiveness #values #innerpeace #innerbeauty #inspirationalquotes #intution #quotesdaily #quotestoliveby #positivethoughts #motivation #quotestoinspire#mindsetquotes
#focus #follow #followers #likers #like #stopcomparing
1 1
Appreciate the people and things you have in your life rather than only focusing on what you don't have.
Many people don't even have the things and people you have in your life.
TRY TO APPRECIATE EVERY PERSON YOU HAVE IN YOUR LIFE AND EVERY SMALL OR SMALLEST THINGS YOU GOT.. THEN YOU WILL UNDERSTAND HOW BLESSED YOU ACTUALLY ARE

#ORACLE #oraclecards #oraclereadings #dailyoracle #weeklyoracle #selfworth #confidence #beyou #karma #positiveness #values #innerpeace #innerbeauty #inspirationalquotes #intution #quotesdaily #quotestoliveby #positivethoughts #motivation #quotestoinspire #mindsetquotes
#focus #follow #followers #likers #like #stopcomparing
Back and bicep day ๐Ÿ˜๐Ÿ’ช
.
I am so weak since dropping away from my hour long, 5-6 sessions a week schedule. Having to be so careful about not overloading machines with what I used to shift. It's all good though- its driving me back into the mojo 'cause I want it all back!!
.
If you haven't heard yet, @physiqapparel are having a heatwave summer sale with up to 70% the store!! ๐Ÿ˜๐Ÿ˜ some of the most colourful and fun kit I have is from their collection and it's all of amazing quality. The bright red shockers I wore today are one of their designs. Check out the sale using the link in n my bio AND  get a FURTHER 10% discount when using the code 'WILDGYM' at checkout. Get buying ๐Ÿ˜๐Ÿ˜
.
#teamphysiq #physiqapparel #gymsale #biceps #strongwomen #girlswholift #gymgirl #fitness #healthylifestyle #confidence #redleggings #discountcode #gymcode
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Back and bicep day ๐Ÿ˜๐Ÿ’ช
.
I am so weak since dropping away from my hour long, 5-6 sessions a week schedule. Having to be so careful about not overloading machines with what I used to shift. It's all good though- its driving me back into the mojo 'cause I want it all back!!
.
If you haven't heard yet, @physiqapparel are having a heatwave summer sale with up to 70% the store!! ๐Ÿ˜๐Ÿ˜ some of the most colourful and fun kit I have is from their collection and it's all of amazing quality. The bright red shockers I wore today are one of their designs. Check out the sale using the link in n my bio AND get a FURTHER 10% discount when using the code 'WILDGYM& #039; at checkout. Get buying ๐Ÿ˜๐Ÿ˜
.
#teamphysiq #physiqapparel #gymsale #biceps #strongwomen #girlswholift #gymgirl #fitness #healthylifestyle #confidence #redleggings #discountcode #gymcode
I like my products non-toxic
.
Iโ€™ve been ditching the drugstore brands that left my hair & skin dull and malnourished. .
@monatofficial has changed the game for my hair. Hydrated & healthy hair is my new thing...
.
I use @sunnatan colour me dark for a natural glow, and hydrate me lotion after my shower.
.
All my clients comment on my @sunnatan products while getting their spray tan...they smell light & fresh - not โ€œspray tan-ishโ€ and I know they are getting non toxic, healthy ingredients while they tan!
.
Obsessed!
.
.

#bossup #coachingonline #community #confidence#fitandfierce #followyourdreams๐Ÿ’ญโœจ #fitgirl #fitgirlsdontquit #fitgirlsguide#girlgang #girlpower #girlsthatliftheavy #girlswhohustle #torontoblogger#torontobizbabe #hustle #spraytan #mobilespraytanning #motivation #myjourney #wethenorth #neverstopdreaming #faketanning #ownyourfierce #personalcoach #mindfulness #mindsetiseverything
0 0
I like my products non-toxic
.
Iโ€™ve been ditching the drugstore brands that left my hair & skin dull and malnourished. .
@monatofficial has changed the game for my hair. Hydrated & healthy hair is my new thing...
.
I use @sunnatan colour me dark for a natural glow, and hydrate me lotion after my shower.
.
All my clients comment on my @sunnatan products while getting their spray tan...they smell light & fresh - not โ€œspray tan-ishโ€ and I know they are getting non toxic, healthy ingredients while they tan!
.
Obsessed!
.
.

#bossup #coachingonline #community #confidence #fitandfierce #followyourdreams๐Ÿ’ญโœจ #fitgirl #fitgirlsdontquit #fitgirlsguide #girlgang #girlpower #girlsthatliftheavy #girlswhohustle #torontoblogger #torontobizbabe #hustle #spraytan #mobilespraytanning #motivation #myjourney #wethenorth #neverstopdreaming #faketanning #ownyourfierce #personalcoach #mindfulness #mindsetiseverything
Posing for social media vs. how I actually stand. -
If we donโ€™t stand like that, why do we take pictures like that? Are we projecting confidence or are we trying to sell confidence? -
Open for loving, non-judgmental, open-minded thoughts. โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
8 3
Posing for social media vs. how I actually stand. -
If we donโ€™t stand like that, why do we take pictures like that? Are we projecting confidence or are we trying to sell confidence? -
Open for loving, non-judgmental, open-minded thoughts. โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
All the feels on this blonde bombshell ROCKING her new #NBRExtensions, exclusively at Branch! ๐Ÿ’•๐ŸŒตโฃ
โฃ
To get #YourDreamMane, click the link in our bio to apply TODAY! โฃ
โฃ
.โฃ
.โฃ
.โฃ
.โฃ #branchbabe #allentown #lvsalon #naturalbeadedrows #philadelphia #pinteresthair #hairextensionspecialist #hairinspo #doylestown #hairenvy #haircolor #longhairdontcare #hairgoals #handtiedhairextensions #confidence #philly #nbrpa #handtiedhair #longhair #loveyourself
1 0
All the feels on this blonde bombshell ROCKING her new #NBRExtensions, exclusively at Branch! ๐Ÿ’•๐ŸŒตโฃ
โฃ
To get #YourDreamMane, click the link in our bio to apply TODAY! โฃ
โฃ
.โฃ
.โฃ
.โฃ
.โฃ #branchbabe #allentown #lvsalon #naturalbeadedrows #philadelphia #pinteresthair #hairextensionspecialist #hairinspo #doylestown #hairenvy #haircolor #longhairdontcare #hairgoals #handtiedhairextensions #confidence #philly #nbrpa #handtiedhair #longhair #loveyourself
๐Ÿ–•๐Ÿ’ชYes, don't give room for doubts because we are all unique spirits, with unique personalities, unique gifts, and unique destinies.ย ๐Ÿ’ซ๐Ÿ’ซ
.
Follow โ€‹#dailyspirituallift
.
๐Ÿ™ Tag your loved ones ๐Ÿ‘ช .
.
๐Ÿ™ Maximum SHARE Needed!
____________________
#bestoftheday #lawofattractionquotes #thelawofattraction #positivethought
#positiveattitude #positivelife #minds 
#mindbodyspirit #faith #777
#soulmates #loa #positiveaffirmations 
#confidence #abundance #God
#love #prosperity #lawofattraction 
#dailymotivation #thesecret #success 
#money #ilovethesecret #affirmations 
#positivethinkingzone #staypositiveinlife
#better #motivation
1 0
๐Ÿ–•๐Ÿ’ชYes, don't give room for doubts because we are all unique spirits, with unique personalities, unique gifts, and unique destinies.ย ๐Ÿ’ซ๐Ÿ’ซ
.
Follow โ€‹#dailyspirituallift
.
๐Ÿ™ Tag your loved ones ๐Ÿ‘ช .
.
๐Ÿ™ Maximum SHARE Needed!
____________________
#bestoftheday #lawofattractionquotes #thelawofattraction #positivethought
#positiveattitude #positivelife #minds
#mindbodyspirit #faith #777
#soulmates #loa #positiveaffirmations
#confidence #abundance #God
#love #prosperity #lawofattraction
#dailymotivation #thesecret #success
#money #ilovethesecret #affirmations
#positivethinkingzone #staypositiveinlife
#better #motivation
A Brachioplasty, also known as an Arm Lift, is a procedure designed to remove extra skin and fat from the arms while tightening the remaining skin for a smoother, more toned appearance. 
Dr. Snyder IV can help you achieve limited scarring and natural looking results! โ€ข
Call today to schedule a complimentary consultation and get a personalized quote! โ˜Ž๏ธ 512.533.9900
โ€ข
#armlift #brachioplasty #looseskin #weightlosstransformation #plasticsurgery #abdominoplasty #tummytuck #weightlossjourney #confidence #lipo #liposuction #extremeweightlossjourney #austintexas #austintx #breastaugmentation #prp #facelift #labiaplasty #arm #amazingresults #surgery #hangingskin #roundrocktx #roundrocktexas
2 0
A Brachioplasty, also known as an Arm Lift, is a procedure designed to remove extra skin and fat from the arms while tightening the remaining skin for a smoother, more toned appearance.
Dr. Snyder IV can help you achieve limited scarring and natural looking results! โ€ข
Call today to schedule a complimentary consultation and get a personalized quote! โ˜Ž๏ธ 512.533.9900
โ€ข
#armlift #brachioplasty #looseskin #weightlosstransformation #plasticsurgery #abdominoplasty #tummytuck #weightlossjourney #confidence #lipo #liposuction #extremeweightlossjourney #austintexas #austintx #breastaugmentation #prp #facelift #labiaplasty #arm #amazingresults #surgery #hangingskin #roundrocktx #roundrocktexas
Order your OVERKILL Samurai 125 Single Bevel Broadheads now!

The first run of our OVERKILL Samurai 125 grain broadheads is ready! If you've been waiting for a super sharp, bone splitting, single bevel broadhead for under $50.00 a pack you've got to check these out.

If you're currently running some other 125-grain broadhead but you would like to take advantage of the bone-splitting power that a single bevel broadhead offers - take a look at our new OVERKILL Samurai 125 grain broadheads here:

https://www.grizzlystik.com/Samurai-OVERKILL-125-Broadheadsbr-3-Pack-P1766.aspx
25 1
Order your OVERKILL Samurai 125 Single Bevel Broadheads now!

The first run of our OVERKILL Samurai 125 grain broadheads is ready! If you've been waiting for a super sharp, bone splitting, single bevel broadhead for under $50.00 a pack you've got to check these out.

If you're currently running some other 125-grain broadhead but you would like to take advantage of the bone-splitting power that a single bevel broadhead offers - take a look at our new OVERKILL Samurai 125 grain broadheads here:

https://www.grizzlystik.com/Samurai-OVERKILL-125-Broadheadsbr-3-Pack-P1766.aspx
On the Blog today: Unfortunately for those who have anxiety this goes hand and hand making you feel insecure, withdrawn from activities and avoid situations with friends. How can we help@our anxious child gain self-confidence so that they can reduce their emotions.
Link in bio.  #mentalhealth  #mentalhealthawareness #mentalhealtheducation #depression  #overallheal #astoldbykaren #selftalk  #positiveselftalk #positivevibes #confidence #confidencequotes #selfcare #selfesteem
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On the Blog today: Unfortunately for those who have anxiety this goes hand and hand making you feel insecure, withdrawn from activities and avoid situations with friends. How can we help@our anxious child gain self-confidence so that they can reduce their emotions.
Link in bio. #mentalhealth #mentalhealthawareness #mentalhealtheducation #depression #overallheal #astoldbykaren #selftalk #positiveselftalk #positivevibes #confidence #confidencequotes #selfcare #selfesteem

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