Posts tagged by #calmdown

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身邊朋友都問我是否盲了,已經看見了足夠多,還可以保持中立,難道對抗爭的大家所做的一切都沒有一點感動嗎?
感動是有的,但有的只是一種感覺。
亦看見太多,但太多都是斷章取義。
世上總有些人不會被情感控制了大部份思想,如果每個人都是以感覺處事,世界就一定大亂了。
我,就是少有得這種人。
你看到的未必是事實,可能只是一個角度;
你聽到的未必是真相,可能只是一個觀點。 ​
待續。

#反暴力 #理性 #和平 #溫和 #香港加油 #中立 #peace #noviolence #沉默 #silence #friendship #友誼 #香港 #hongkong #homekong #示威 #思考 #冷靜 #calmdown  #雨傘 #umbrella #催淚彈 #teargas #police #警察 #記者 #press #true #fake #news
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身邊朋友都問我是否盲了,已經看見了足夠多,還可以保持中立,難道對抗爭的大家所做的一切都沒有一點感動嗎?
感動是有的,但有的只是一種感覺。
亦看見太多,但太多都是斷章取義。
世上總有些人不會被情感控制了大部份思想,如果每個人都是以感覺處事,世界就一定大亂了。
我,就是少有得這種人。
你看到的未必是事實,可能只是一個角度;
你聽到的未必是真相,可能只是一個觀點。 ​
待續。

#反暴力 #理性 #和平 #溫和 #香港加油 #中立 #peace #noviolence #沉默 #silence #friendship #友誼 #香港 #hongkong #homekong #示威 #思考 #冷靜 #calmdown #雨傘 #umbrella #催淚彈 #teargas #police #警察 #記者 #press #true #fake #news
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Heute mal in eigener Sache: Oben auf dem Bild seht ihr mein neues Logo. Mein ganz großer Dank geht an @kubradadas die mir das Design entworfen hat. Das Bild verkörpert meinen Slogan: Be Mindful(Gehirn) und Kindful (Herz). Die Figur symbolisiert zusätzlich das was ich seit 2 Jahren kultiviere: die (Achtsamkeits-) Meditation. Warum? Es ist mittlerweile in unzähligen wissenschaftlichen Studien belegt: Meditation ist gut für die körperliche und psychische Gesundheit, viel Zufriedenheit und Wohlbefinden. Und da ich von Herzen gerne ein Lehrer bin, gebe ich meine persönlichen Erfahrungen auch gerne weiter. Weil ich selten von etwas so überzeugt war wie vom Konzept der Achtsamkeit. Gerade in unserer heutigen lauten und schnelllebigen Welt. *
Ein großes Dankeschön an Alle die mich hier begleiten 🙏
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Be mindful&kindful 😉
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#achtsamkeit #achtsam #achtsamkeitimalltag #achtsamkeitsimpuls  #mind #mindful #mindfulness #mindfulnessquotes #mindfulnessmoment #mbsr #kindness #kindnessquotes #zitate #sprüchezumnachdenken #spruchdestages #zitateundsprüche #zitatezumnachdenken #gaymindfulness #calm #calmdown #mindfulnesscoach #buddha #buddhaquotes #spiritualität #spirituality #spiritualawareness #spiritualquote #meditation #meditationcoach #meditationquotes
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Heute mal in eigener Sache: Oben auf dem Bild seht ihr mein neues Logo. Mein ganz großer Dank geht an @kubradadas die mir das Design entworfen hat. Das Bild verkörpert meinen Slogan: Be Mindful(Gehirn) und Kindful (Herz). Die Figur symbolisiert zusätzlich das was ich seit 2 Jahren kultiviere: die (Achtsamkeits-) Meditation. Warum? Es ist mittlerweile in unzähligen wissenschaftlichen Studien belegt: Meditation ist gut für die körperliche und psychische Gesundheit, viel Zufriedenheit und Wohlbefinden. Und da ich von Herzen gerne ein Lehrer bin, gebe ich meine persönlichen Erfahrungen auch gerne weiter. Weil ich selten von etwas so überzeugt war wie vom Konzept der Achtsamkeit. Gerade in unserer heutigen lauten und schnelllebigen Welt. *
Ein großes Dankeschön an Alle die mich hier begleiten 🙏
*
Be mindful&kindful 😉
*
#achtsamkeit #achtsam #achtsamkeitimalltag #achtsamkeitsimpuls #mind #mindful #mindfulness #mindfulnessquotes #mindfulnessmoment #mbsr #kindness #kindnessquotes #zitate #sprüchezumnachdenken #spruchdestages #zitateundsprüche #zitatezumnachdenken #gaymindfulness #calm #calmdown #mindfulnesscoach #buddha #buddhaquotes #spiritualität #spirituality #spiritualawareness #spiritualquote #meditation #meditationcoach #meditationquotes
Self care is something we all probably need to be better at. I know I do.

Sometimes it can be as simple as returning to basics. Once upon a time, my bestie and I loved nothing more than to sit around the house trying a different face mask. I’m fairly certain we shared a tub of charcoal face mask for longer than would be recommended. I’m a long way from that tub. 
Tomorrow starts a new week. I’m sure there is going to be drama. I’m sure my children will give me a few more white hairs. I’m sure I will eventually need something stronger than chamomile tea.  For now. I’m going to start with the basics. A favorite pastime. A warming drink. And glowing skin. .
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#momneedsatimeout #selfcare #newweek #calmdown #facemask #detox #chamomiletea #readabook #backtobasics #summerjob #skincare #makeuppaysmybills #girlmom #twinmom #momlife #getgirly
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Self care is something we all probably need to be better at. I know I do.

Sometimes it can be as simple as returning to basics. Once upon a time, my bestie and I loved nothing more than to sit around the house trying a different face mask. I’m fairly certain we shared a tub of charcoal face mask for longer than would be recommended. I’m a long way from that tub.
Tomorrow starts a new week. I’m sure there is going to be drama. I’m sure my children will give me a few more white hairs. I’m sure I will eventually need something stronger than chamomile tea. For now. I’m going to start with the basics. A favorite pastime. A warming drink. And glowing skin. .
.
.
#momneedsatimeout #selfcare #newweek #calmdown #facemask #detox #chamomiletea #readabook #backtobasics #summerjob #skincare #makeuppaysmybills #girlmom #twinmom #momlife #getgirly
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新宿店で出会える3種類のフレッシュスカルプトリートメント。季節を問わず気になる頭皮ケア。あなたの頭皮にちょっと贅沢なご褒美を与えてみませんか?きっと、この蒸し暑い夏を乗り切る手助けになりますよ。
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#lushshinjuku #lushcommunity #lush #freshscalptreatment #AHAA #calmdown #babylon #ラッシュ #新宿 #フレッシュスカルプトリートメント #アハ #カームダウン #バビロン
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新宿店で出会える3種類のフレッシュスカルプトリートメント。季節を問わず気になる頭皮ケア。あなたの頭皮にちょっと贅沢なご褒美を与えてみませんか?きっと、この蒸し暑い夏を乗り切る手助けになりますよ。
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#lushshinjuku #lushcommunity #lush #freshscalptreatment #AHAA #calmdown #babylon #ラッシュ #新宿 #フレッシュスカルプトリートメント #アハ #カームダウン #バビロン
𝒄𝒓𝒆𝒅𝒊𝒕 @slimepeony 🦋 ˎˊ˗
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༉‧₊˚✧ || i hate school. i hate work. i hate papers. i hate the sat. i hate anything that remotely makes me use my brain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
—— 𝓵𝓸𝓿𝓲𝓷𝓰𝓫𝓾𝓫𝓼
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𝒄𝒓𝒆𝒅𝒊𝒕 @slimepeony 🦋 ˎˊ˗
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
༉‧₊˚✧ || i hate school. i hate work. i hate papers. i hate the sat. i hate anything that remotely makes me use my brain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
—— 𝓵𝓸𝓿𝓲𝓷𝓰𝓫𝓾𝓫𝓼
Yep that’s me. In my nightgown at 8:45pm. Heck who am I kidding it’s been on for awhile now #reallife .
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After a fun weekend away I’m giving myself a little self care tonight. My feet are sore and my back is a little tense from the drive so these 2 are perfect 💜
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Highly recommend having PastTense in your arsenal as it is the tension blend and we all know mommas got tension #amirite . It offers the most cooling feeling and is great for any type of tension or soreness. Lavender is to simply help me relax and slow my mind down. I’ll rub these on my feet and back of neck/shoulders. 👌🏼
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How are you winding down the weekend? .
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#doterra #holistichealth #essentialoils #holisticliving #peace #tension #calmdown #relax #chillvibes #dailywellness #healthandwellness #oilylifestyle #wellnessmama #safeforkids #doterralove #nontoxic #certifiedpure #nontoxichome #lovemyoils #organic #honestmotherhood #oilymama #oilsfordays #naturalmama #momsempoweringmoms #selfcaresunday #selfcare #weekend
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Yep that’s me. In my nightgown at 8:45pm. Heck who am I kidding it’s been on for awhile now #reallife .
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.
After a fun weekend away I’m giving myself a little self care tonight. My feet are sore and my back is a little tense from the drive so these 2 are perfect 💜
.
.
Highly recommend having PastTense in your arsenal as it is the tension blend and we all know mommas got tension #amirite . It offers the most cooling feeling and is great for any type of tension or soreness. Lavender is to simply help me relax and slow my mind down. I’ll rub these on my feet and back of neck/shoulders. 👌🏼
.
.
How are you winding down the weekend? .
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#doterra #holistichealth #essentialoils #holisticliving #peace #tension #calmdown #relax #chillvibes #dailywellness #healthandwellness #oilylifestyle #wellnessmama #safeforkids #doterralove #nontoxic #certifiedpure #nontoxichome #lovemyoils #organic #honestmotherhood #oilymama #oilsfordays #naturalmama #momsempoweringmoms #selfcaresunday #selfcare #weekend
QOTD: What are your favorite desserts?
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Slimes from @myhappyhobbyslimes 
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Make sure to go check my story for the restock slimes! All slimes are $13! Link in bio!
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These slimes are AMAZING! I don’t know how Ashley makes such wonderful slimes! They are a must! They smell amazing and are incredibly thicc. 
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more content? | follow @warwickriusa and @warwickriusastore 
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Tags- #slime #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr  #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #calmdown #crunchyslime #anxietyhelp #satisfyingvideosslime
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QOTD: What are your favorite desserts?
_
Slimes from @myhappyhobbyslimes
_
Make sure to go check my story for the restock slimes! All slimes are $13! Link in bio!
_
These slimes are AMAZING! I don’t know how Ashley makes such wonderful slimes! They are a must! They smell amazing and are incredibly thicc.
_
more content? | follow @warwickriusa and @warwickriusastore
_
Tags- #slime #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #calmdown #crunchyslime #anxietyhelp #satisfyingvideosslime
Stress can find us in even the most "calm" situations. Stay balanced with our CBD Wellness solutions! Our HOLISTIK stress formula includes Lemon Balm and other healthy ingredients to help you create your own calm. Pro tip- Mix with iced tea,  watermelon, and monk fruit for tasty drink all summer long!⁠
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#HOLISTIKWellness #FindYourSTIK #drinkoftheday #wellnesswarrior #wellnessblogger #usamade #stressless #wellnessthatworks #healthgoals #healthytips #lemonbalm #calming #calmdown #staycalm #relax #relaxed #cbdwellness #createyourcalm #smoothsailing #drinkup
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Stress can find us in even the most "calm" situations. Stay balanced with our CBD Wellness solutions! Our HOLISTIK stress formula includes Lemon Balm and other healthy ingredients to help you create your own calm. Pro tip- Mix with iced tea, watermelon, and monk fruit for tasty drink all summer long!⁠
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#HOLISTIKWellness #FindYourSTIK #drinkoftheday #wellnesswarrior #wellnessblogger #usamade #stressless #wellnessthatworks #healthgoals #healthytips #lemonbalm #calming #calmdown #staycalm #relax #relaxed #cbdwellness #createyourcalm #smoothsailing #drinkup
*:・゚✧♡ can you comment “woah” letter by letter within 14 seconds? 93.24% can’t!

my other accounts:
。*゚+.*.。 @nick_reinhard & @mitchelvannuland ; 。*゚+.*.。 ⠀⠀
𝓬𝓻𝓮𝓭𝓲𝓽 ; @classyvirals asy ♡ 。*゚+.*.。
——————— ⠀
↓ tαgs :
#slime #satisfying #satisfy #asmr #satisfyingvideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #floam #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos #fishbowl #slimeasmr #clearslime #slimers #bubbly #thwock #icee #diy #slimepressing #viral #propertyofkaitlyn #explorepage
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*:・゚✧♡ can you comment “woah” letter by letter within 14 seconds? 93.24% can’t!

my other accounts:
。*゚+.*.。 @nick_reinhard & @mitchelvannuland ; 。*゚+.*.。 ⠀⠀
𝓬𝓻𝓮𝓭𝓲𝓽 ; @classyvirals asy ♡ 。*゚+.*.。
——————— ⠀
↓ tαgs :
#slime #satisfying #satisfy #asmr #satisfyingvideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #floam #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos #fishbowl #slimeasmr #clearslime #slimers #bubbly #thwock #icee #diy #slimepressing #viral #propertyofkaitlyn #explorepage
This week I got back to a hobby I once shared with my lovely grandma: crochet 🧶 .
I’ve created this #cute #little #bear and I think it turned out quite good! To admit - I’ve had some issues during the process, especially when putting all the parts together... so there is lots of room for improvement! 😂
Next project already started 👍🏻😊🧶 🐰 .
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#crochet #ricorumi #hobby #metime #momlife #momoffour #loveit #relax #calmdown #stressrelief #focus #fightingdepression #blue #childhood #backinthedays
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This week I got back to a hobby I once shared with my lovely grandma: crochet 🧶 .
I’ve created this #cute #little #bear and I think it turned out quite good! To admit - I’ve had some issues during the process, especially when putting all the parts together... so there is lots of room for improvement! 😂
Next project already started 👍🏻😊🧶 🐰 .
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#crochet #ricorumi #hobby #metime #momlife #momoffour #loveit #relax #calmdown #stressrelief #focus #fightingdepression #blue #childhood #backinthedays
STOP WASTING YOUR MONEY - WHAT DOESN’T WORK FOR PMS? // I want you to save your pennies for the good stuff, so here’s a run down of what’s not working for you, even though “the internet” says it does:
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🌘Evening primrose oil - there is some evidence that it helps reduce breast tenderness, but nothing regarding mood and anxiety. It’s not one I use or recommend.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌗Magnesium oxide - a cheap form of magnesium used in most over the counter or supermarket supplements. It’s only going to give you diarrhoea. Good news if you suffer constipation though 😂
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🌖The pill - doesn’t actually address the underlying issues, it just masks your hormone imbalances by stopping ovulation altogether. But if you’re otherwise happy with it, you do you! Just don’t expect it to “fix” anything 😘
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🌕Putting up with it - this is a waste of not money, but a different kind of currency: life. PMS is manageable, treatable, and doesn’t have to make you feel like a crazy person every month. There’s another way!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve got a free webinar explaining all you need to know about your hormones & PMS - sign up via the link in my bio ❤️
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STOP WASTING YOUR MONEY - WHAT DOESN’T WORK FOR PMS? // I want you to save your pennies for the good stuff, so here’s a run down of what’s not working for you, even though “the internet” says it does:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌘Evening primrose oil - there is some evidence that it helps reduce breast tenderness, but nothing regarding mood and anxiety. It’s not one I use or recommend.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌗Magnesium oxide - a cheap form of magnesium used in most over the counter or supermarket supplements. It’s only going to give you diarrhoea. Good news if you suffer constipation though 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌖The pill - doesn’t actually address the underlying issues, it just masks your hormone imbalances by stopping ovulation altogether. But if you’re otherwise happy with it, you do you! Just don’t expect it to “fix” anything 😘
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌕Putting up with it - this is a waste of not money, but a different kind of currency: life. PMS is manageable, treatable, and doesn’t have to make you feel like a crazy person every month. There’s another way!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve got a free webinar explaining all you need to know about your hormones & PMS - sign up via the link in my bio ❤️
Yep, I’m talking about Balance again! It’s my favorite smelling blend, and it calms my anxiety. When I have a small clutch and not my big purse, this is my single oil to carry with me!

What’s your oil to carry when you only have room for one?

The top uses for Balance are:
🧘🏻‍♀️Emotional grounding - inhale 1-3 drops from cupped hands, or apply to bottoms of feet daily.
🧘🏼‍♀️Focus & Concentration - apply 1-3 drops to temples and pulse points, or diffuse.
🧘🏽‍♀️Stress & Anxiety - apply 1-3 drops to wrists and temples.
🧘🏾‍♀️Meditation - apply 1-2 drops to wrists and temples.
🧘🏿‍♀️Neurological issues - apply 2-4 drops to bottoms of feet.
🧘🏻‍♀️Stress-induced inflammation - inhale 2-4 drops from cupped hands, apply to bottoms of feet, or diffuse.
🧘🏼‍♀️Balance - apply 1-2 drops behind ears.

#doterra #essentialoils #balance #grounding #groundingblend #calming #relaxing #soothing #healthylifestyle #meditation #stress #anxiety #neurological #inflammation #oildiffuser #relax #calmdown #oilblends #healthyliving #healthandwellness #gonatural #bluetansy #chamomile #chillpill #twobytwohandsofblue #blueeyes #teatromartini
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Yep, I’m talking about Balance again! It’s my favorite smelling blend, and it calms my anxiety. When I have a small clutch and not my big purse, this is my single oil to carry with me!

What’s your oil to carry when you only have room for one?

The top uses for Balance are:
🧘🏻‍♀️Emotional grounding - inhale 1-3 drops from cupped hands, or apply to bottoms of feet daily.
🧘🏼‍♀️Focus & Concentration - apply 1-3 drops to temples and pulse points, or diffuse.
🧘🏽‍♀️Stress & Anxiety - apply 1-3 drops to wrists and temples.
🧘🏾‍♀️Meditation - apply 1-2 drops to wrists and temples.
🧘🏿‍♀️Neurological issues - apply 2-4 drops to bottoms of feet.
🧘🏻‍♀️Stress-induced inflammation - inhale 2-4 drops from cupped hands, apply to bottoms of feet, or diffuse.
🧘🏼‍♀️Balance - apply 1-2 drops behind ears.

#doterra #essentialoils #balance #grounding #groundingblend #calming #relaxing #soothing #healthylifestyle #meditation #stress #anxiety #neurological #inflammation #oildiffuser #relax #calmdown #oilblends #healthyliving #healthandwellness #gonatural #bluetansy #chamomile #chillpill #twobytwohandsofblue #blueeyes #teatromartini
can someone just teach me how to do those crazy makeup looks you see on this app i can’t figure it out
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can someone just teach me how to do those crazy makeup looks you see on this app i can’t figure it out
satisfying 🥞🌱☁️
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hi i’m amelia and i’m new to the community! my acc is ib @glowiecomps @summercomps @mccncomps @chiffoncomps @chewycomps @destinycomps and more! my caption is an old one of @summercomps and my theme is ib @wavycomps. i can’t wait to get posting <3 dm me if u wanna collab or be friends, enjoy!
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credits are tagged ₊˚.༄
+ satisfyingsparkle
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—— amelia <3
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*:・゚✧ hashtags *:・゚✧
#slime #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #summercompsnotice #baublecompsnotice #bobanotice #mccncompsnotice
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satisfying 🥞🌱☁️
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hi i’m amelia and i’m new to the community! my acc is ib @glowiecomps @summercomps @mccncomps @chiffoncomps @chewycomps @destinycomps and more! my caption is an old one of @summercomps and my theme is ib @wavycomps. i can’t wait to get posting &lt;3 dm me if u wanna collab or be friends, enjoy!
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credits are tagged ₊˚.༄
+ satisfyingsparkle
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—— amelia &lt;3
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*:・゚✧ hashtags *:・゚✧
#slime #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #summercompsnotice #baublecompsnotice #bobanotice #mccncompsnotice

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