Posts tagged by #IRONADDICT4LIFE

GUD MORN POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL ...GOT IN SOME EARLY MORN #PIGIRON #TRICEPS SWITCHED HAND GRIPS THROUGHTOUT THIS WORKOUT !!!! THOSE 50 LB PLATES BE HEAVY AS A MUTHA FUCKA ...BICEPS LATER ON TODAY ..HAVE A GREAT DAY Y'ALL LET'S GO !!!! #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution
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GUD MORN POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL ...GOT IN SOME EARLY MORN #PIGIRON #TRICEPS SWITCHED HAND GRIPS THROUGHTOUT THIS WORKOUT !!!! THOSE 50 LB PLATES BE HEAVY AS A MUTHA FUCKA ...BICEPS LATER ON TODAY ..HAVE A GREAT DAY Y'ALL LET'S GO !!!! #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution
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THE ONLY ACCESSORY VIDEO FROM TODAY. WIDE STANCE  GOOD MORNING WITH A DEAD STOP ON PINS. I DID 4 SETS OF 5 WITH 135. I ALSO DID BAND HAMSTRING CURLS STRAIT ARM LAT PULL DOWN, STANDING ABS, AND HAMMER CURLS. ALL IN ALL A GOOD DAY.
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT
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THE ONLY ACCESSORY VIDEO FROM TODAY. WIDE STANCE GOOD MORNING WITH A DEAD STOP ON PINS. I DID 4 SETS OF 5 WITH 135. I ALSO DID BAND HAMSTRING CURLS STRAIT ARM LAT PULL DOWN, STANDING ABS, AND HAMMER CURLS. ALL IN ALL A GOOD DAY.
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT
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GUD MUTHA FUCKN EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL SUPER HYPED !!! CRUSHED TRAPS N REAR DELTS THIS WAS A KILLER WORKOUT UPPING THE REPS ON SHRUGS N GOT A PRETTY SOLID ROUTINE !!!! FEELING UNREAL BEEN ON A DIFFERENT LEVEL LATELY !!!! MANY REASONS BUT  #SOONITWILLBEKNOWN WE WORKING AND MOVING MAKING GAINS N CRUSHING GOALS !!!!! I CAN'T RAP SO I CRUSHED SOME WEIGHTS TO @casanova_2x  n @myfabolouslife SO BROOKYLN !!!!! #sobrooklynchallenge  HOPE Y'ALL HAD A GREAT DAY IT'S #PIGIRON ARM DAY TOMORROW LET'S GET IT HAVE A GREAT NIGHT ... #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #traps #trapday #trapezius #reardelts
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GUD MUTHA FUCKN EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL SUPER HYPED !!! CRUSHED TRAPS N REAR DELTS THIS WAS A KILLER WORKOUT UPPING THE REPS ON SHRUGS N GOT A PRETTY SOLID ROUTINE !!!! FEELING UNREAL BEEN ON A DIFFERENT LEVEL LATELY !!!! MANY REASONS BUT #SOONITWILLBEKNOWN WE WORKING AND MOVING MAKING GAINS N CRUSHING GOALS !!!!! I CAN'T RAP SO I CRUSHED SOME WEIGHTS TO @casanova_2x n @myfabolouslife SO BROOKYLN !!!!! #sobrooklynchallenge HOPE Y'ALL HAD A GREAT DAY IT'S #PIGIRON ARM DAY TOMORROW LET'S GET IT HAVE A GREAT NIGHT ... #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #traps #trapday #trapezius #reardelts
Morn POP @c.t.ali.fletcher n my brother @mactrucc_wesboxley n all y'all ..round 2 OF legs.. started with heels touching hack squats then different variations of extensions n curls plus some other stuff ..legs almost cramped from how hard I hit my legs ... IT'S FINALLY THE WEEKEND Y'ALL HAVE A GREAT DAY N CATCH YA LATER #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution
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Morn POP @c.t.ali.fletcher n my brother @mactrucc_wesboxley n all y'all ..round 2 OF legs.. started with heels touching hack squats then different variations of extensions n curls plus some other stuff ..legs almost cramped from how hard I hit my legs ... IT'S FINALLY THE WEEKEND Y'ALL HAVE A GREAT DAY N CATCH YA LATER #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution
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GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL ...CRUSHED LEG DAY TODAY MORE COMPOUND WORK !!!! WILL DO ISO LATER ON !!!! BUT A KILLER WORKOUT FOR SURE ...MY GOAL IS 2 HOLD A SQUAT ON A BOSU FOR 1 MIN N GO FROM THERE ALSO ON IGTV IS A LANDMINE DEADLIFT DROP SET TO FINISH OFF THIS SESSION ...HOPE Y'ALL HAD A GREAT DAY CATCH YA LATER ON #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #legday #legs #bosu #stability
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GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL ...CRUSHED LEG DAY TODAY MORE COMPOUND WORK !!!! WILL DO ISO LATER ON !!!! BUT A KILLER WORKOUT FOR SURE ...MY GOAL IS 2 HOLD A SQUAT ON A BOSU FOR 1 MIN N GO FROM THERE ALSO ON IGTV IS A LANDMINE DEADLIFT DROP SET TO FINISH OFF THIS SESSION ...HOPE Y'ALL HAD A GREAT DAY CATCH YA LATER ON #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #legday #legs #bosu #stability
DECIDED TO CHANGE UP MY UPPER BODY TRAINING TO MIRROR MY LOWER BODY. @westsidebarbellofficial CONJUGATE TRAINING. IT WAS MAX EFFORT DAY AND THE EXERCISE I CHOSE WAS THE FLOOR PRESS. I DID 235,240,245 FOR SINGLES AND THEN WENT INTO ACCESSORY WORK. ALL IN ALL AN OK DAY.
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT#IRONSOULGYM
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DECIDED TO CHANGE UP MY UPPER BODY TRAINING TO MIRROR MY LOWER BODY. @westsidebarbellofficial CONJUGATE TRAINING. IT WAS MAX EFFORT DAY AND THE EXERCISE I CHOSE WAS THE FLOOR PRESS. I DID 235,240,245 FOR SINGLES AND THEN WENT INTO ACCESSORY WORK. ALL IN ALL AN OK DAY.
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT #IRONSOULGYM
HELL YEA POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL CRUSHED round 2 of SHOULDERS so many great different things I did ..including the COMBO exercise I putting on igtv...leg day later on today HELL YEA HAVE A GREAT DAY Y'ALL 
#isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #shoulders #bosu #stability #delts #deltoids
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HELL YEA POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL CRUSHED round 2 of SHOULDERS so many great different things I did ..including the COMBO exercise I putting on igtv...leg day later on today HELL YEA HAVE A GREAT DAY Y'ALL
#isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #shoulders #bosu #stability #delts #deltoids
It’s not even Throw Back Thursday but I had to post it. It’s One of my all time favorite videos when I was on prep for my first meet. I could never hit 315lbs doing this shit until I finally did here. The boys made me feel so confident every time I would go train with them. Hella motivated af all the time.  Like @_bigrobdidit said here “they gotchu” 💪 Ya gurl is starting to get hella fired up for my next prep for powerlifting. .
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#isymfs #gwpl #girlswhopowerlift #fitchicks #fitlife #uspapowerlifting #apemanstrong #ironaddict #ironaddict4life #ironaddictsgym
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It’s not even Throw Back Thursday but I had to post it. It’s One of my all time favorite videos when I was on prep for my first meet. I could never hit 315lbs doing this shit until I finally did here. The boys made me feel so confident every time I would go train with them. Hella motivated af all the time. Like @_bigrobdidit said here “they gotchu” 💪 Ya gurl is starting to get hella fired up for my next prep for powerlifting. .
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#isymfs #gwpl #girlswhopowerlift #fitchicks #fitlife #uspapowerlifting #apemanstrong #ironaddict #ironaddict4life #ironaddictsgym
GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL CRUSHED SHOULDERS TODAY DID JUST PRESS MOTIONS ..ROUND 2 WILL BE MORE STUFF BUT THIS WAS KILLER !!!! GOT SOME STUFF I WANNA TRY OUT LATER ON ..HOPE Y'ALL HAD A GREAT DAY CATCH YA LATER Y'ALL 
#isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #bosu #stability #shoulderday #shoulders
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GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL CRUSHED SHOULDERS TODAY DID JUST PRESS MOTIONS ..ROUND 2 WILL BE MORE STUFF BUT THIS WAS KILLER !!!! GOT SOME STUFF I WANNA TRY OUT LATER ON ..HOPE Y'ALL HAD A GREAT DAY CATCH YA LATER Y'ALL
#isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #bosu #stability #shoulderday #shoulders
MAX EFFORT LOWER BODY TODAY. THESE ARE MY TOP SETS OF SQUAT AND DEAD. DID 350 ON THE BOX SQUAT AND 415 ON THE DEFICIT DEADLIFT. I ADDED IN ONE MAX EFFORT DAY WITH ALL REAL WEIGHT A MONTH BECAUSE I NOTICED LAST TIME I CHECKED MY 1RM I HAD ISSUES OUT OF THE HOLE IN THE SQUAT AND GETTING THE WEIGHT OFF THE GROUND IN THE DEAD. I HOPE THAT USING ALL REAL WEIGHT ONCE A MONTH WILL HELP IT.
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT
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MAX EFFORT LOWER BODY TODAY. THESE ARE MY TOP SETS OF SQUAT AND DEAD. DID 350 ON THE BOX SQUAT AND 415 ON THE DEFICIT DEADLIFT. I ADDED IN ONE MAX EFFORT DAY WITH ALL REAL WEIGHT A MONTH BECAUSE I NOTICED LAST TIME I CHECKED MY 1RM I HAD ISSUES OUT OF THE HOLE IN THE SQUAT AND GETTING THE WEIGHT OFF THE GROUND IN THE DEAD. I HOPE THAT USING ALL REAL WEIGHT ONCE A MONTH WILL HELP IT.
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT
GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL SO THIS IS THE WORKOUT FOLLOWING THE WARM UP IT WAS KILLER STARTED WITH BENT OVER ROWS/STIFF LEGGED DEADS COMBO THEN SOME SWISSBAR PULL UPS WITH N WITHOUT GRIPS ..THIS WAS AMONG THE MULTIPLE THINGS I DID AND THEN ENDED WITH PULL UPS!!!! I SAY IT'S PAYING OFF #allgasnobrakes IS THE WAY N THE STACK 💪💪💪💪 @l4tmfitnessllc  I KNOW U GET IT 😉😉😉IT'S MUTHA FUCKN GO TIME !!!! HAVE A GREAT NIGHT Y'ALL N THE WEEK IS ALMOST HALF OVER LET'S GO CATCH YA LATER #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #back #backday #bosu #stability
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GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL SO THIS IS THE WORKOUT FOLLOWING THE WARM UP IT WAS KILLER STARTED WITH BENT OVER ROWS/STIFF LEGGED DEADS COMBO THEN SOME SWISSBAR PULL UPS WITH N WITHOUT GRIPS ..THIS WAS AMONG THE MULTIPLE THINGS I DID AND THEN ENDED WITH PULL UPS!!!! I SAY IT'S PAYING OFF #allgasnobrakes IS THE WAY N THE STACK 💪💪💪💪 @l4tmfitnessllc I KNOW U GET IT 😉😉😉IT'S MUTHA FUCKN GO TIME !!!! HAVE A GREAT NIGHT Y'ALL N THE WEEK IS ALMOST HALF OVER LET'S GO CATCH YA LATER #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #back #backday #bosu #stability
MORN POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL FOR #transformationtuesday GOTTA BIG UP MY HOMIE... MY DUDE I AM SO PROUD OF ..his hard work is paying off and he is fuckn slaying it .. this is only in 4 months time... the first 2 pics r the start and the last is new and well u can see my homie putting on that work !!!! he got dedicated as fuck to this SHIT and well look what he has accomplished!!!! And this is just the beginning we got some more work to do that's FOR SURE !!!! SO GO SHOW MY HOMIE DOWN LOVE Y'ALL!!! CAN'T EXPLAIN HOW LEGIT PROUD I AM OF HIM
 @cormega75  U SLAYING IT BRO BUT IT'S STILL YOUR MUTHA FUCKN SET SO KEEP GOING ALL GAS NO BRAKES ..WE GO MORE WORK TO DO BROTHER LET'S GET IT !!!! NOW Y'ALL HAVE A GREAT DAY I GOT SOME PUSH UP DIP STUFF ON IGTV... HAVE A GREAT MUTHA FUCKN DAY Y'ALL !!!!! #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution
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MORN POP @c.t.ali.fletcher N MY BROTHER @mactrucc_wesboxley N ALL Y'ALL FOR #transformationtuesday GOTTA BIG UP MY HOMIE... MY DUDE I AM SO PROUD OF ..his hard work is paying off and he is fuckn slaying it .. this is only in 4 months time... the first 2 pics r the start and the last is new and well u can see my homie putting on that work !!!! he got dedicated as fuck to this SHIT and well look what he has accomplished!!!! And this is just the beginning we got some more work to do that's FOR SURE !!!! SO GO SHOW MY HOMIE DOWN LOVE Y'ALL!!! CAN'T EXPLAIN HOW LEGIT PROUD I AM OF HIM
@cormega75 U SLAYING IT BRO BUT IT'S STILL YOUR MUTHA FUCKN SET SO KEEP GOING ALL GAS NO BRAKES ..WE GO MORE WORK TO DO BROTHER LET'S GET IT !!!! NOW Y'ALL HAVE A GREAT DAY I GOT SOME PUSH UP DIP STUFF ON IGTV... HAVE A GREAT MUTHA FUCKN DAY Y'ALL !!!!! #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution
THROWBACK TO LAST FRIDAY'S DYNAMIC EFFORT WORKOUT. SQUATS WITH 195+90lbs OF BANDS AND DEADS AT A DEFICIT WITH 215+110lbs OF BANDS. EVERYTHING MOVED WELL AND IM LOOKING FORWARD TO MAX EFFORT DAY TOMORROW. HOPE EVERYONES WEEK STARTS OUT ON THE RIGHT PAGE!
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT
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THROWBACK TO LAST FRIDAY'S DYNAMIC EFFORT WORKOUT. SQUATS WITH 195+90lbs OF BANDS AND DEADS AT A DEFICIT WITH 215+110lbs OF BANDS. EVERYTHING MOVED WELL AND IM LOOKING FORWARD TO MAX EFFORT DAY TOMORROW. HOPE EVERYONES WEEK STARTS OUT ON THE RIGHT PAGE!
#2019 #ISYMFS #IRONADDICT #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGCHEST #BENCHPRESS #SQUATS #PREWORKOUT #TWOSCOOPS #GETYOURHEADRIGHT #FUCKFRIDAY #FUCKAVERAGE #FUCKEXCUSES #HARDWORK #POWERLIFTING #WESTSIDEBARBELL #CONJUGATEMETHOD #DYNAMICEFFORT #MAXEFFORT
GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_westboxley N ALL Y'ALL ...#internationalchestday  AND PUT IN A FUCK TON OF WORK SO MANY DIFFERENT VIARATIONS BUT A KILLER WORKOUT TO SAY THE LEAST !!! GO ALL GAS NO BRAKES BEGINNING 2 END NO SLOWING DOWN TODAY .. I EVEN ENDED WITH FLY PUSH UPS N N JUMPING PUSHUPS (THOSE I SLOWED DOWN) ALL THAT JAZZ ON IGTV... AFTER I POST THIS ..PROB SHOULD HAVE NOT ENDED THE WORKOUT WITH JUMPING PUSHUPS BUT FUCK IT I DID THAT WHAT A KILLER WORKOUT TODAY WAS 2 SET PACE FOR THE REST OF THE WEEK !!!! HAVE A GREAT NIGHT CATCH YA LATER Y'ALL 
#isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #chest #chestday
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GUD EVENING POP @c.t.ali.fletcher N MY BROTHER @mactrucc_westboxley N ALL Y'ALL ...#internationalchestday AND PUT IN A FUCK TON OF WORK SO MANY DIFFERENT VIARATIONS BUT A KILLER WORKOUT TO SAY THE LEAST !!! GO ALL GAS NO BRAKES BEGINNING 2 END NO SLOWING DOWN TODAY .. I EVEN ENDED WITH FLY PUSH UPS N N JUMPING PUSHUPS (THOSE I SLOWED DOWN) ALL THAT JAZZ ON IGTV... AFTER I POST THIS ..PROB SHOULD HAVE NOT ENDED THE WORKOUT WITH JUMPING PUSHUPS BUT FUCK IT I DID THAT WHAT A KILLER WORKOUT TODAY WAS 2 SET PACE FOR THE REST OF THE WEEK !!!! HAVE A GREAT NIGHT CATCH YA LATER Y'ALL
#isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #chest #chestday
GYM GAMES 🌐: Who will be up to the ULTIMATE CHALLENGE ?!. WHO will put it ALL on the line ?! WHO will come out VICTORIOUS ?! Question is WHO WILL BE NUMBER ONE ?!....... That’ll all be determined with HEART,WILL,TENACITY !!! WELCOME TO GYM GAMES... Who will make it past LEVEL 1 ?!. 😏

Follow @gymgames_ for EXCLUSIVE CONTENT. Thank you all for following me on this journey !!! GYM GAMES will be most definitely be a MONUMENTAL project. I’ve got a great idea I can’t WAIT to share with you guys !!! Stay Tuned. @gymgames_ @gymgames_ @gymgames_ 
#isymfs #gymgames #ironaddict4life #strength #blessed #life #live #health #blessings #world #monumental #strengthlegacy #welcometogymgames #motivation #monday #dream #reality #family #comingsoon 
@c.t.ali.fletcher @gymgames_ 
@carlosmacklain @vintkona
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GYM GAMES 🌐: Who will be up to the ULTIMATE CHALLENGE ?!. WHO will put it ALL on the line ?! WHO will come out VICTORIOUS ?! Question is WHO WILL BE NUMBER ONE ?!....... That’ll all be determined with HEART,WILL,TENACITY !!! WELCOME TO GYM GAMES... Who will make it past LEVEL 1 ?!. 😏

Follow @gymgames_ for EXCLUSIVE CONTENT. Thank you all for following me on this journey !!! GYM GAMES will be most definitely be a MONUMENTAL project. I’ve got a great idea I can’t WAIT to share with you guys !!! Stay Tuned. @gymgames_ @gymgames_ @gymgames_
#isymfs #gymgames #ironaddict4life #strength #blessed #life #live #health #blessings #world #monumental #strengthlegacy #welcometogymgames #motivation #monday #dream #reality #family #comingsoon
@c.t.ali.fletcher @gymgames_
@carlosmacklain @vintkona
Cheeeky little arm pump with the homie mike , I genuinely enjoy working out with him just because he puts in the work every time he’s here regardless if I’m with him or not. That motivates the he’ll out of me because it makes me want to better myself even more. In the end that’s what this is all about helping each other out, and getting better together 🤘🏽👊🏽.
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#sundayfunday #armworkout #bigarm #aimhuge #classicbodybuilding #classicphysique #letsgetbettertogether #reignbodyfuel #gymselfie #betterbytheday #gym #fit #fitnessmotivation #gymmotivation #ironsharpensiron #ironaddict4life #ironparadise
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Cheeeky little arm pump with the homie mike , I genuinely enjoy working out with him just because he puts in the work every time he’s here regardless if I’m with him or not. That motivates the he’ll out of me because it makes me want to better myself even more. In the end that’s what this is all about helping each other out, and getting better together 🤘🏽👊🏽.
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#sundayfunday #armworkout #bigarm #aimhuge #classicbodybuilding #classicphysique #letsgetbettertogether #reignbodyfuel #gymselfie #betterbytheday #gym #fit #fitnessmotivation #gymmotivation #ironsharpensiron #ironaddict4life #ironparadise
Morn POP @c.t.ali.fletcher n my brother @mactrucc_wesboxley43 n all yall some strict curl work !!! PROGRESSING AND IT'S GETTING EASIER 1 REP AT A TIME !!! I TAKE EVERY LIL IMPROVEMENT SERIOUSLY AND AM GREATFUL FOR IT ...WETHER ITS MORE REPS CLEANER REPS IT ALL MATTERS IN THE BIG PICTURE !!! HAVE A GREAT DAY Y'ALL #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #biceps #strictcurl
44 1
Morn POP @c.t.ali.fletcher n my brother @mactrucc_wesboxley43 n all yall some strict curl work !!! PROGRESSING AND IT'S GETTING EASIER 1 REP AT A TIME !!! I TAKE EVERY LIL IMPROVEMENT SERIOUSLY AND AM GREATFUL FOR IT ...WETHER ITS MORE REPS CLEANER REPS IT ALL MATTERS IN THE BIG PICTURE !!! HAVE A GREAT DAY Y'ALL #isymfs #allgasnobrakes #omfcctw #fuckhate #imblessed #team18wheelers #ironaddict4life #ironaddictsbrand #ambrosiacollective #planta #sidewalkkraka #sleevebuster #swoliosis #outrightbars #mentaljewels #nektar #overtrainingsolution #biceps #strictcurl
GET OUT THE WAY IF YOU NOT LIFTING WEIGHTS 🏋️ IN THIS BITCH
I COMMAND YOU TO GROW!! 🌟 🏋🏿‍♂️ 🙌🏾🙏💪🏾🤲🏻 👹👺 🤫 💪🏾💯🗣🔥 💪🏾🙌🏾🧱👏😤😴💨 🔥🦍💪🏾#jerseyshore #philly #newjersey #fitnessmotivation #fit #fitnessmotivation #gymmotivation #gymlife #gymshark #muscle #muscleup #gaintrain #run #running #runningmotivation #runningman #run #nikeshoes #nike #shoulderworkout #absworkout #abs #tattoo #tattoos #sweatcheck100 #sweatcheck #ironaddict4life #weightgain #fitnessmodel #workout #workouts #workoutmotivation
20 1
GET OUT THE WAY IF YOU NOT LIFTING WEIGHTS 🏋️ IN THIS BITCH
I COMMAND YOU TO GROW!! 🌟 🏋🏿‍♂️ 🙌🏾🙏💪🏾🤲🏻 👹👺 🤫 💪🏾💯🗣🔥 💪🏾🙌🏾🧱👏😤😴💨 🔥🦍💪🏾#jerseyshore #philly #newjersey #fitnessmotivation #fit #fitnessmotivation #gymmotivation #gymlife #gymshark #muscle #muscleup #gaintrain #run #running #runningmotivation #runningman #run #nikeshoes #nike #shoulderworkout #absworkout #abs #tattoo #tattoos #sweatcheck100 #sweatcheck #ironaddict4life #weightgain #fitnessmodel #workout #workouts #workoutmotivation
GET OUT THE WAY IF YOU NOT LIFTING WEIGHTS 🏋️ IN THIS BITCH
I COMMAND YOU TO GROW!! 🌟 🏋🏿‍♂️ 🙌🏾🙏💪🏾🤲🏻 👹👺 🤫 💪🏾💯🗣🔥 💪🏾🙌🏾🧱👏😤😴💨 🔥🦍💪🏾#jerseyshore #philly #newjersey #fitnessmotivation #fit #fitnessmotivation #gymmotivation #gymlife #gymshark #muscle #muscleup #gaintrain #run #running #runningmotivation #runningman #run #nikeshoes #nike #shoulderworkout #absworkout #abs #tattoo #tattoos #sweatcheck100 #sweatcheck #ironaddict4life #weightgain #fitnessmodel #workout #workouts #workoutmotivation
37 7
GET OUT THE WAY IF YOU NOT LIFTING WEIGHTS 🏋️ IN THIS BITCH
I COMMAND YOU TO GROW!! 🌟 🏋🏿‍♂️ 🙌🏾🙏💪🏾🤲🏻 👹👺 🤫 💪🏾💯🗣🔥 💪🏾🙌🏾🧱👏😤😴💨 🔥🦍💪🏾#jerseyshore #philly #newjersey #fitnessmotivation #fit #fitnessmotivation #gymmotivation #gymlife #gymshark #muscle #muscleup #gaintrain #run #running #runningmotivation #runningman #run #nikeshoes #nike #shoulderworkout #absworkout #abs #tattoo #tattoos #sweatcheck100 #sweatcheck #ironaddict4life #weightgain #fitnessmodel #workout #workouts #workoutmotivation
.  死神と銀の騎士 .
Manga dark fantasy • titre - 𝚃𝚑𝚎 𝙶𝚛𝚒𝚖 𝚁𝚎𝚊𝚙𝚎𝚛 𝚊𝚗𝚍 𝚊𝚗 𝚊𝚛𝚐𝚎𝚗𝚝 𝚌𝚊𝚟𝚊𝚕𝚒𝚎𝚛, ノ尺o刀ム , une série en 6 tomes . 
Dessin - Irono. • Éditeur - @editions_kana_officiel • Collection - dark kana • auteure- @inuyashaoffical . .
Synopsis : .
.
Il était une fois un frère et une sœur qui étaient de grands sorciers…
Le grand frère découvre le moyen d’accéder à l’immortalité : dévorer des âmes. Il devient alors le Seigneur de la mort, à chaque fois un peu plus assoiffé d’âmes humaines, et il lance sur le monde les Larvas, des humains métamorphosés chargés de récolter des âmes pour lui. Sa petite sœur Lemuria, se rebelle et fonde un ordre de chevaliers chargé de traquer et éliminer les Larvas…
Deux cents ans se sont écoulés… Le jeune Cyan décide de devenir lui aussi un chevalier pour sauver l’âme de la descendante de Lemuria. Mais pour cela, il se lance dans une quête qui pourrait bien lui coûter la vie… .
.
Avis : . ⭐️⭐️⭐️⭐️
.
Ce qui m’a fait accrocher à l’histoire a été la légende qui mélange les codes des histoires de fantasy médiévales et de la mythologie . 
Dans ce premier tome, il est impossible de s’ennuyer, les pages se tournent toutes seules . 
Tout est réunis dans un seul manga, .
- Des trahisons .
- Des combats .
- Des complots .
- Des morts vivants .
- Du pouvoir .
- De la tristesse .
- De l’amour .
j’ai vraiment hâte de voir le développement que va prendre cet ennemi dans la suite du manga . .
Connaissez-vous ce manga ? .
.
#mangadark #mangaka #mangafantasy #mangadrawing #ノ尺o刀ム #ironaddict4life #manga #delire #grimreaper #kana #darkkana #darkfantasy #dieudelamort #instabookclub #livresaddict #inuyasha #fantasyart #kana
51 2
. 死神と銀の騎士 .
Manga dark fantasy • titre - 𝚃𝚑𝚎 𝙶𝚛𝚒𝚖 𝚁𝚎𝚊𝚙𝚎𝚛 𝚊𝚗𝚍 𝚊𝚗 𝚊𝚛𝚐𝚎𝚗𝚝 𝚌𝚊𝚟𝚊𝚕𝚒𝚎𝚛, ノ尺o刀ム , une série en 6 tomes .
Dessin - Irono. • Éditeur - @editions_kana_officiel • Collection - dark kana • auteure- @inuyashaoffical . .
Synopsis : .
.
Il était une fois un frère et une sœur qui étaient de grands sorciers…
Le grand frère découvre le moyen d’accéder à l’immortalité : dévorer des âmes. Il devient alors le Seigneur de la mort, à chaque fois un peu plus assoiffé d’âmes humaines, et il lance sur le monde les Larvas, des humains métamorphosés chargés de récolter des âmes pour lui. Sa petite sœur Lemuria, se rebelle et fonde un ordre de chevaliers chargé de traquer et éliminer les Larvas…
Deux cents ans se sont écoulés… Le jeune Cyan décide de devenir lui aussi un chevalier pour sauver l’âme de la descendante de Lemuria. Mais pour cela, il se lance dans une quête qui pourrait bien lui coûter la vie… .
.
Avis : . ⭐️⭐️⭐️⭐️
.
Ce qui m’a fait accrocher à l’histoire a été la légende qui mélange les codes des histoires de fantasy médiévales et de la mythologie .
Dans ce premier tome, il est impossible de s’ennuyer, les pages se tournent toutes seules .
Tout est réunis dans un seul manga, .
- Des trahisons .
- Des combats .
- Des complots .
- Des morts vivants .
- Du pouvoir .
- De la tristesse .
- De l’amour .
j’ai vraiment hâte de voir le développement que va prendre cet ennemi dans la suite du manga . .
Connaissez-vous ce manga ? .
.
#mangadark #mangaka #mangafantasy #mangadrawing #ノ尺o刀ム #ironaddict4life #manga #delire #grimreaper #kana #darkkana #darkfantasy #dieudelamort #instabookclub #livresaddict #inuyasha #fantasyart #kana
Elk is done, deadlifting the elk guts in 3am wasn't enough. Now sets of 20rep @315 to finish my "300" work out - 100 benchpress 100 chinups 100 deadlifts. With cam macdonald.
ALL FUCKIN DAY KIDS!!!!!
#ironaddict4life #chin #deadlifts #livingofftheland #killitcutitpackit #atheltehunters #fighterlifestyle #mma #mmatraining #fighter #solohunter #rumbleinthecage #savage #norestforthewicked
#terminatoreye #unstoppable #freak #hayabusatrainingcentre #newpathmma
17 0
Elk is done, deadlifting the elk guts in 3am wasn't enough. Now sets of 20rep @315 to finish my "300" work out - 100 benchpress 100 chinups 100 deadlifts. With cam macdonald.
ALL FUCKIN DAY KIDS!!!!!
#ironaddict4life #chin #deadlifts #livingofftheland #killitcutitpackit #atheltehunters #fighterlifestyle #mma #mmatraining #fighter #solohunter #rumbleinthecage #savage #norestforthewicked
#terminatoreye #unstoppable #freak #hayabusatrainingcentre #newpathmma
STOP COMPARING ME TO THEM OTHER NINJAS THIS AINT IT!!!’
I COMMAND YOU TO GROW!! 🌟 🏋🏿‍♂️ 🙌🏾🙏💪🏾🤲🏻 👹👺 🤫 💪🏾💯🗣🔥 💪🏾🙌🏾🧱👏😤😴💨 🔥🦍💪🏾#jerseyshore #philly #newjersey #fitnessmotivation #fit #fitnessmotivation #gymmotivation #gymlife #gymshark #muscle #muscleup #gaintrain #run #running #runningmotivation #runningman #run #nikeshoes #nike #shoulderworkout #absworkout #abs #tattoo #tattoos #sweatcheck100 #sweatcheck #ironaddict4life #weightgain #fitnessmodel #workout #workouts #workoutmotivation
59 17
STOP COMPARING ME TO THEM OTHER NINJAS THIS AINT IT!!!’
I COMMAND YOU TO GROW!! 🌟 🏋🏿‍♂️ 🙌🏾🙏💪🏾🤲🏻 👹👺 🤫 💪🏾💯🗣🔥 💪🏾🙌🏾🧱👏😤😴💨 🔥🦍💪🏾#jerseyshore #philly #newjersey #fitnessmotivation #fit #fitnessmotivation #gymmotivation #gymlife #gymshark #muscle #muscleup #gaintrain #run #running #runningmotivation #runningman #run #nikeshoes #nike #shoulderworkout #absworkout #abs #tattoo #tattoos #sweatcheck100 #sweatcheck #ironaddict4life #weightgain #fitnessmodel #workout #workouts #workoutmotivation

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