Posts tagged by #100days

ついに結婚式まで残り100日…😂💦💦
日にちカウントダウンされてくと不安しかない…(´⚲﹏⚲`) 笑
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そして今日は打ち合わせ2å›žç›®ã§ã—ãŸğŸ’—
夜の式場相変わらずかわいい〜!💓💓私らは昼間だけど😭w
今日の打ち合わせでは招待状発送の話とか、色々細かなこと決めてって、ほんとに結婚式するんだなーて実感がじわじわ…🤭🤭💓
まだまだ結婚式のこと決めること多いし、大変やけど頑張ろ〜🧚💗 .
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とりあえず今は予定よりかなり早まった前撮りに向けて頑張らなきゃ😭💦
折り鶴シャワーの子達はお盆休みの間にせっせと頑張りました😂
うちわも作りたいけん頑張らなきゃ…😭💦 結婚式のDIYもまだまだあるし時間と手がたくさんほしい…😂😂💓💓💦💦笑

#プレ花嫁 #プレ花嫁さんと繋がりたい #2019秋婚 #2019秋婚全国のプレ花嫁さんと繋がりたい #日本中の花嫁さんと繋がりたい #日本中のプレ花嫁さんと繋がりたい #福岡花嫁 #福岡プレ花嫁 #プレ花嫁初心者 #結婚式 #結婚式準備 #ハウスウェディング #バースデーウエディング #結婚準備中 #ちーむ1130 #令和婚 #令和花嫁  #100days #結婚式まであと100日
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ついに結婚式まで残り100日…😂💦💦
日にちカウントダウンされてくと不安しかない…(´⚲﹏⚲`) 笑
.
そして今日は打ち合わせ2å›žç›®ã§ã—ãŸğŸ’—
夜の式場相変わらずかわいい〜!💓💓私らは昼間だけど😭w
今日の打ち合わせでは招待状発送の話とか、色々細かなこと決めてって、ほんとに結婚式するんだなーて実感がじわじわ…🤭🤭💓
まだまだ結婚式のこと決めること多いし、大変やけど頑張ろ〜🧚💗 .
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とりあえず今は予定よりかなり早まった前撮りに向けて頑張らなきゃ😭💦
折り鶴シャワーの子達はお盆休みの間にせっせと頑張りました😂
うちわも作りたいけん頑張らなきゃ…😭💦 結婚式のDIYもまだまだあるし時間と手がたくさんほしい…😂😂💓💓💦💦笑

#プレ花嫁 #プレ花嫁さんと繋がりたい #2019秋婚 #2019秋婚全国のプレ花嫁さんと繋がりたい #日本中の花嫁さんと繋がりたい #日本中のプレ花嫁さんと繋がりたい #福岡花嫁 #福岡プレ花嫁 #プレ花嫁初心者 #結婚式 #結婚式準備 #ハウスウェディング #バースデーウエディング #結婚準備中 #ちーむ1130 #令和婚 #令和花嫁 #100days #結婚式まであと100日
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Days 14 & 15 done today. 
I’m just going to be honest, I really really like this program but I despise Freestyle Flow. I know it’s bc I’m not flexible & I know that means I really need it but I feel like a whiny baby bc I don’t enjoy any of it... well, except today for the 100 second challenge where we got to just lay there with our eyes closed & focus on our breathing.
I guess I should be grateful this is part of the program bc, otherwise, I wouldn’t do it & my body clearly needs it. Here’s to progress, not perfection.
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#freestyleflow #lengthenyourmuscles #thisis40 #mystory #mylife #momofteens #momofboys #thisisforty #selflove #ihateyoga #totalbodybadass #day14 #progressnotperfection #day15 #mm100 #100days #healthylifestyle
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Days 14 & 15 done today.
I’m just going to be honest, I really really like this program but I despise Freestyle Flow. I know it’s bc I’m not flexible & I know that means I really need it but I feel like a whiny baby bc I don’t enjoy any of it... well, except today for the 100 second challenge where we got to just lay there with our eyes closed & focus on our breathing.
I guess I should be grateful this is part of the program bc, otherwise, I wouldn’t do it & my body clearly needs it. Here’s to progress, not perfection.
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#freestyleflow #lengthenyourmuscles #thisis40 #mystory #mylife #momofteens #momofboys #thisisforty #selflove #ihateyoga #totalbodybadass #day14 #progressnotperfection #day15 #mm100 #100days #healthylifestyle
Today I start my #100days commitment. Committing to 100 workouts, 100 days of eating better, shit a 100 days of feeling better. I am ready to see where hear workouts take me. I’m ready to push myself out of all my comfort zones and to challenge my body. 💜💜
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Today I start my #100days commitment. Committing to 100 workouts, 100 days of eating better, shit a 100 days of feeling better. I am ready to see where hear workouts take me. I’m ready to push myself out of all my comfort zones and to challenge my body. 💜💜
Ahhhhhhh. 100 days. (Not freaking out or anything over here) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #100days #weddingcountdown #cellebratingcarstens @badamsphotography
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Ahhhhhhh. 100 days. (Not freaking out or anything over here) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #100days #weddingcountdown #cellebratingcarstens @badamsphotography
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é¦¬é¨®ä»”è›‹ç³•ğŸµğŸ’ğŸŽ‚
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訂造查詢或報價
Whatsapp:51907017
E-mail:info.ycake@gmail.com
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é¦¬é¨®ä»”è›‹ç³•ğŸµğŸ’ğŸŽ‚
———————————————
訂造查詢或報價
Whatsapp:51907017
E-mail:info.ycake@gmail.com
———————————————
#hkonlineshop #ycake #ycakehk #birthday #party #cupcake #fondantcake #anniversary #gift #valentinesday #chocolate #3Dcake #3D蛋糕 #生日 #蛋糕 #訂造 #情人節 #百日宴 #聖誕節 #結婚 #禮物 #週年紀念 #100days #monkichi #sanrio #monkey
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The Amazon is burning today and I asked Alice to address this in her message today. 
Day 54| Messages from Alice 🐘🌸 “Everything and everybody on this earth dies in time. It is good to grieve. And, it is also good to find gratitude right now for those things and beings that remain. It’s gratitude that can give you the strength to repair the world around you. And, it is love that can never be destroyed.” ~ Alice 
#100dayproject #100days #spiritanimal #salty #myspiritanimal #messagesfromAlice #sarahseidelmann  #elephant #dailyartmaking #publicdomain #messagesfromspirit #rawpixel
http://www.followyourfeelgood.com

Art:  Peacock Butterfly, Camberwall Beauty, Purple Emperor, Glanville Fritillary, Grayling Butterfly, Green Hair Streak, and Silver Studded Blue Butterfly from A history of the earth and animated nature (1820) by Oliver Goldsmith (1730-1774).
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The Amazon is burning today and I asked Alice to address this in her message today.
Day 54| Messages from Alice 🐘🌸 “Everything and everybody on this earth dies in time. It is good to grieve. And, it is also good to find gratitude right now for those things and beings that remain. It’s gratitude that can give you the strength to repair the world around you. And, it is love that can never be destroyed.” ~ Alice
#100dayproject #100days #spiritanimal #salty #myspiritanimal #messagesfromAlice #sarahseidelmann #elephant #dailyartmaking #publicdomain #messagesfromspirit #rawpixel
http://www.followyourfeelgood.com

Art: Peacock Butterfly, Camberwall Beauty, Purple Emperor, Glanville Fritillary, Grayling Butterfly, Green Hair Streak, and Silver Studded Blue Butterfly from A history of the earth and animated nature (1820) by Oliver Goldsmith (1730-1774).
Day 9/100. A personal favorite request so far: “a cheetah that hunts and learns in the jungle”. While I didn’t really accomplish the hunting part, I had such a smile on my face while painting this very specific prompt 😂 thanks, Marcie ❤️ Ps, I know most of you have never seen my face, but I gave the cheetah my glasses 👓 .
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 #gouachepainting #gouacheart #gouachepaint #doitfortheprocess #carveouttimeforart #artjournal #100daychallenge #100daysofMarcie #artchallenge #motherdaughter #watercolorchallenge #100days #watercolorjournal #marciesidea #dailywatercolor #gouacheillustration #jungleart #jungleillustration #cheetahillustration #botanicalillustration #botanicalart #bigcatart #childrensillustrations #kidslitart
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Day 9/100. A personal favorite request so far: “a cheetah that hunts and learns in the jungle”. While I didn’t really accomplish the hunting part, I had such a smile on my face while painting this very specific prompt 😂 thanks, Marcie ❤️ Ps, I know most of you have never seen my face, but I gave the cheetah my glasses 👓 .
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#gouachepainting #gouacheart #gouachepaint #doitfortheprocess #carveouttimeforart #artjournal #100daychallenge #100daysofMarcie #artchallenge #motherdaughter #watercolorchallenge #100days #watercolorjournal #marciesidea #dailywatercolor #gouacheillustration #jungleart #jungleillustration #cheetahillustration #botanicalillustration #botanicalart #bigcatart #childrensillustrations #kidslitart
Day - 28 / 2019.08.22
비브라토 연습

바이올린이 덜덜덜 거린다ㅠㅠ
더이상 속도는 안올라간다..
자꾸 바이올린이 흔들려서 어렵고 버벅이며 새끼 손가락은...안습ㅜ
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#violin#violinist#violinista#piano#pianist#musician#100days#100dayspractice#music#classic#pop#kpop#cello#viola#life#musician#korean#직장인바이올린#cover#worker#바이올린#현악기#취미#취미바이올린#홈레코딩#homerecording#작곡#음악
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Day - 28 / 2019.08.22
비브라토 연습

바이올린이 덜덜덜 거린다ㅠㅠ
더이상 속도는 안올라간다..
자꾸 바이올린이 흔들려서 어렵고 버벅이며 새끼 손가락은...안습ㅜ
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#violin #violinist #violinista #piano #pianist #musician #100days #100dayspractice #music #classic #pop #kpop #cello #viola #life #musician #korean #직장인바이올린 #cover #worker #바이올린 #현악기 #취미 #취미바이올린 #홈레코딩 #homerecording #작곡 #음악
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ğŸŽŠæä¾›å……æ°£æœå‹™
ğŸŽŠæ­¡è¿Žwtsapp 64709278 或inbox 查詢
ğŸŽˆBalloon dreamç‚ºä½ æä¾›å ´åœ°ä½ˆç½®ï¼ŒåŠè¨­è¨ˆæœå‹™ğŸŽˆ
#balloons #celecbration #party #birthdayparty  #event #events #happybirthday #balloonsshop #birthdaydecoration  #hongkong #weddingparty #partyroom #games #生日快樂 #派對 #婚禮 #生日 #婚禮佈置 #氣球供應 #氣球 #氣球預訂 #氣球佈置 #氣球柱 #場地佈置 #驚喜派對 #場地設計 #百日宴 #100days #flowers #girlfriend
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ğŸŽç”Ÿæ—¥ç³»åˆ—ğŸŽ
ğŸŽŠæ‰€æœ‰è‹±æ–‡å­—æ¯å¯ä»¥è½‰å…¶ä»–å­—
ğŸŽŠå·²åŒ…æ‰€æœ‰æ°£çƒ
ğŸŽŠæä¾›å……æ°£æœå‹™
ğŸŽŠæ­¡è¿Žwtsapp 64709278 或inbox 查詢
ğŸŽˆBalloon dreamç‚ºä½ æä¾›å ´åœ°ä½ˆç½®ï¼ŒåŠè¨­è¨ˆæœå‹™ğŸŽˆ
#balloons #celecbration #party #birthdayparty #event #events #happybirthday #balloonsshop #birthdaydecoration #hongkong #weddingparty #partyroom #games #生日快樂 #派對 #婚禮 #生日 #婚禮佈置 #氣球供應 #氣球 #氣球預訂 #氣球佈置 #氣球柱 #場地佈置 #驚喜派對 #場地設計 #百日宴 #100days #flowers #girlfriend
I ate an entire bowl of popcorn in front of the tv last night. 
I didn’t even think about what I was doing. .
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Have you ever done something like this? I know I’m guilty! 🙋🏻‍♀️🙋🏻‍♀️
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Environmental and social cues might encourage unnecessary eating. 
Some examples, overeating while watching a movie, or having trouble not taking a piece of candy when passing the bowl to someone else. Been there done that!! Anyone else? 🤷🏻‍♀️
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We all have triggers that cause us to either overeat, or have bad habits. It’s about recognizing our behaviors and being able to adjust them. .
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When we find out bad habits, we can do things to help us be more in the moment with mindful eating. Here are some tricks that I’ve been using to help me. •Use a visual reminder:  This is especially important if you go to a restaurant that has “all you can eat” items. They usually clear dishes, or refill things before you are done. We tend to rely on external cues than what our stomach is telling us. •Use a smaller plate: Have you tried this one? This is a great way to get your portion sizes under control. •Eat from smaller packages: Instead of buying that 5 lb bag of M&Ms, get single serving sizes. And only get one out at a time. Eat them, then go about your day. Chances are you will feel satisfied.
•Unplug and eat slow: I used to be so guilty of this, and sometimes, this habit creeps back up on me. Turn off your devices and concentrate on eating - not your phone, or tv. Once you do this and think about what you are doing, you’ll eat slower. Giving your body time to react to the fact that you are full. .
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I  hope that this helps someone like it did me! What bad habits do you have? Or what have you done to help with bad habits around overeating?
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I ate an entire bowl of popcorn in front of the tv last night. 
I didn’t even think about what I was doing. .
:
Have you ever done something like this? I know I’m guilty! 🙋🏻‍♀️🙋🏻‍♀️
.
:
Environmental and social cues might encourage unnecessary eating.
Some examples, overeating while watching a movie, or having trouble not taking a piece of candy when passing the bowl to someone else. Been there done that!! Anyone else? 🤷🏻‍♀️
.
:
We all have triggers that cause us to either overeat, or have bad habits. It’s about recognizing our behaviors and being able to adjust them. .
:
When we find out bad habits, we can do things to help us be more in the moment with mindful eating. Here are some tricks that I’ve been using to help me. •Use a visual reminder:  This is especially important if you go to a restaurant that has “all you can eat” items. They usually clear dishes, or refill things before you are done. We tend to rely on external cues than what our stomach is telling us. •Use a smaller plate: Have you tried this one? This is a great way to get your portion sizes under control. •Eat from smaller packages: Instead of buying that 5 lb bag of M&Ms, get single serving sizes. And only get one out at a time. Eat them, then go about your day. Chances are you will feel satisfied.
•Unplug and eat slow: I used to be so guilty of this, and sometimes, this habit creeps back up on me. Turn off your devices and concentrate on eating - not your phone, or tv. Once you do this and think about what you are doing, you’ll eat slower. Giving your body time to react to the fact that you are full. .
:
I  hope that this helps someone like it did me! What bad habits do you have? Or what have you done to help with bad habits around overeating?
【卡通造型✜幼線霓虹燈牌】
客戶訂做的生日卡通燈牌,造型十分可愛。 *本店提供LED霓虹燈牌、幼線霓虹燈牌、玻璃霓虹燈箱、Backdrop背景板搭建及婚禮佈置等服務,可另行報價。 ==================================
🔸客製化霓虹燈牌:度身設計 + 專業生產
ğŸ”¹æ­¡è¿Žè¯çµ¡æˆ‘å€‘ï¼Œè¨‚åšæ‚¨çš„å°ˆå±¬éœ“è™¹ç‡ˆç‰Œï¼ 🔸Tel/ Whatsapp: 6360 4507 / 或以下連結  https://wa.me/85263604507
🔹FB: AmazingNeon
🔸IG: AmazingNeonHK
🔹Website: www.amazingneonhk.com

#心動不如行動 #Amazingneon #Neonlight #霓虹燈 #霓虹燈牌 #neonsigns #hknight #求婚 #結婚禮物 #wedding #prewedding #情人節 #bb #bb100days #100days #lovehome #hkonlineshop #852shop  #homedecor #生活家居 #香港 #攝影道具 #brithday  #weddinggift #LED霓虹燈 #招牌
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【卡通造型✜幼線霓虹燈牌】
客戶訂做的生日卡通燈牌,造型十分可愛。 *本店提供LED霓虹燈牌、幼線霓虹燈牌、玻璃霓虹燈箱、Backdrop背景板搭建及婚禮佈置等服務,可另行報價。 ==================================
🔸客製化霓虹燈牌:度身設計 + 專業生產
ğŸ”¹æ­¡è¿Žè¯çµ¡æˆ‘å€‘ï¼Œè¨‚åšæ‚¨çš„å°ˆå±¬éœ“è™¹ç‡ˆç‰Œï¼ 🔸Tel/ Whatsapp: 6360 4507 / 或以下連結 https://wa.me/85263604507
🔹FB: AmazingNeon
🔸IG: AmazingNeonHK
🔹Website: www.amazingneonhk.com

#心動不如行動 #Amazingneon #Neonlight #霓虹燈 #霓虹燈牌 #neonsigns #hknight #求婚 #結婚禮物 #wedding #prewedding #情人節 #bb #bb100days #100days #lovehome #hkonlineshop #852shop #homedecor #生活家居 #香港 #攝影道具 #brithday #weddinggift #LED霓虹燈 #招牌
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▶︎筆の干し方
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日本画の筆は
よく洗って
毛先を下にします
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仮宿では
こういうのが便利
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筆はとても高く
貴重な物もある中
まさかの消耗品なので
出来る限り
大切に、長持ちするように
使っていきたい
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#日々 #毎日楽しく #8月
#日本 #東京
#鷹の台
#日本画
#筆
#筆の手入れ .
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#days #365 
#2019 #august 
#100days #100daysofhappy 
#japan #tokyo
#japanesepeinting 
#Brush
#japanesebrushes .
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#iphoneonly
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▶︎筆の干し方
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.
日本画の筆は
よく洗って
毛先を下にします
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.
仮宿では
こういうのが便利
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.
.
.
筆はとても高く
貴重な物もある中
まさかの消耗品なので
出来る限り
大切に、長持ちするように
使っていきたい
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#日々 #毎日楽しく #8月
#日本 #東京
#鷹の台
#日本画
#筆
#筆の手入れ .
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#days #365
#2019 #august
#100days #100daysofhappy
#japan #tokyo
#japanesepeinting
#Brush
#japanesebrushes .
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#iphoneonly
Here’s some metronome work with a tricky counting section from Nathan Hudson’s Brace Yourselves. Nothing beats recording yourself with the metronome and listening back tapping your finger or conducting for building rhythmic stability. Simple but unendingly true and SO helpful to be outside of your head to evaluate different levels. #practice #practicepracticepractice #clarinet #clarinetists #clarinette #100days #100daysofpractice #365days #365daysofpractice #day647 #metronomework #metronome #solo #solorepertoire #clickclick #firstdayofschool #teacherteacher #yestergram
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Here’s some metronome work with a tricky counting section from Nathan Hudson’s Brace Yourselves. Nothing beats recording yourself with the metronome and listening back tapping your finger or conducting for building rhythmic stability. Simple but unendingly true and SO helpful to be outside of your head to evaluate different levels. #practice #practicepracticepractice #clarinet #clarinetists #clarinette #100days #100daysofpractice #365days #365daysofpractice #day647 #metronomework #metronome #solo #solorepertoire #clickclick #firstdayofschool #teacherteacher #yestergram
各位黃粉大家好,8月份除左生日蛋糕何其多之外,散水餅都係不相百仲,唔知道大家收到由黃點c做出黎既甜點會唔會特別開心呢~哈哈,我會我會但可散已經再無機會食散水餅因為黃點c 暫時不會再打工,希望大家喜歡呢款脆米棒啦

信息會馬上回,平均回覆時間24-36小時內謝謝🙏🏻 。

#weddingcake #weddingbanquet  #candycorner  #weddingplanner #bridalshower #petite #cupcake #cakepop #macaron #icingcookie #hkwedding  #hkweddingcake  #hkdessert  #hkfoodie #hkfoodblog #馬卡龍 #翻糖蛋糕 #回禮 #回禮禮物 #散水餅 #婚禮甜品 #結婚蛋糕 #生日蛋糕 #100days #回禮曲奇  #macarontower #nakedcake #buttercreamcake
14 0
各位黃粉大家好,8月份除左生日蛋糕何其多之外,散水餅都係不相百仲,唔知道大家收到由黃點c做出黎既甜點會唔會特別開心呢~哈哈,我會我會但可散已經再無機會食散水餅因為黃點c 暫時不會再打工,希望大家喜歡呢款脆米棒啦

信息會馬上回,平均回覆時間24-36小時內謝謝🙏🏻 。

#weddingcake #weddingbanquet #candycorner #weddingplanner #bridalshower #petite #cupcake #cakepop #macaron #icingcookie #hkwedding #hkweddingcake #hkdessert #hkfoodie #hkfoodblog #馬卡龍 #翻糖蛋糕 #回禮 #回禮禮物 #散水餅 #婚禮甜品 #結婚蛋糕 #生日蛋糕 #100days #回禮曲奇 #macarontower #nakedcake #buttercreamcake
Cardio meltdown!!! J’étais meltdown pour vrai haha! Une chance qu’il y avait de la bonne musique! Danser comme une déchaînée à 6h du matin, c’est une première! Pour vrai le DJ live sur le set est malade, ça va être mon meilleur ami pour les 90 jours restants haha! .
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Joins toi donc à mon gros party à tous les matins! .
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#mm100 #defi #defi100jours #100days #workoutroutine #workout #entrainementphysique #entrainementalamaison #entrainementtouslesjours #workoutathome #cardiomeltdown #cardio #imsweating #jesueencriss #sweatinmyface #jesue
6 1
Cardio meltdown!!! J’étais meltdown pour vrai haha! Une chance qu’il y avait de la bonne musique! Danser comme une déchaînée à 6h du matin, c’est une première! Pour vrai le DJ live sur le set est malade, ça va être mon meilleur ami pour les 90 jours restants haha! .
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Joins toi donc à mon gros party à tous les matins! .
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#mm100 #defi #defi100jours #100days #workoutroutine #workout #entrainementphysique #entrainementalamaison #entrainementtouslesjours #workoutathome #cardiomeltdown #cardio #imsweating #jesueencriss #sweatinmyface #jesue
ⓒⓞⓜⓜⓘⓣⓜⓔⓝⓣ
-- I set myself a goal a few weeks ago.  I committed to 100 workouts in 100 days. -- I have had struggles.  I have had amazing days.  I have had days where I don't want to get out of bed and days where I get up before my alarm. -- Life is going to throw you curve balls from time to time. But what matters is that you  K͓̽E͓̽E͓̽P͓̽ S͓̽H͓̽O͓̽W͓̽I͓̽N͓̽G͓̽ U͓̽P͓̽. -- Make a commitment to yourself. Whatever that needs to be for you RIGHT NOW.  It doesn't have to be to do 100 workouts in 100 days... It can be a commitment to drink more water or to eat more vegetables or maybe to eat less sugar.... -- Whatever it is.. Commit. Fully and wholeheartedly to it. Remain accountable by whatever means you can. Find a challenge group (new group starting Monday 😉😉) or have a friend who keeps you in check! -- Make yourself a priority. -- ⓒⓞⓜⓜⓘⓣ #commit #100days #goals #priorities  #fitmom #fitmoms #cardioishardio #sweatsanity #progress #progressnotperfection #makeyourselfproud #makeyourownchange #beaccountable
4 0
ⓒⓞⓜⓜⓘⓣⓜⓔⓝⓣ
-- I set myself a goal a few weeks ago. I committed to 100 workouts in 100 days. -- I have had struggles. I have had amazing days. I have had days where I don't want to get out of bed and days where I get up before my alarm. -- Life is going to throw you curve balls from time to time. But what matters is that you K͓̽E͓̽E͓̽P͓̽ S͓̽H͓̽O͓̽W͓̽I͓̽N͓̽G͓̽ U͓̽P͓̽. -- Make a commitment to yourself. Whatever that needs to be for you RIGHT NOW. It doesn't have to be to do 100 workouts in 100 days... It can be a commitment to drink more water or to eat more vegetables or maybe to eat less sugar.... -- Whatever it is.. Commit. Fully and wholeheartedly to it. Remain accountable by whatever means you can. Find a challenge group (new group starting Monday 😉😉) or have a friend who keeps you in check! -- Make yourself a priority. -- ⓒⓞⓜⓜⓘⓣ #commit #100days #goals #priorities #fitmom #fitmoms #cardioishardio #sweatsanity #progress #progressnotperfection #makeyourselfproud #makeyourownchange #beaccountable
\ 新作のご紹介です /
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【お子様のお名前入り プロフィールブラックボード】
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海外ではおなじみのお子様のプロフィールを可愛く紹介できる黒板です。
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お誕生日会や月齢フォト撮影にいかがでしょうか。
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— 商品ページはこちら —
↓minne
https://minne.com/items/19588040
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#ものづくり #作る #ハンドメイド #雑貨 #月齢フォト #月齢カード #バースデー #ハーフバースデー #100days #誕生日 #記念日 #赤ちゃん #こども #キッズ #出産 #出産準備 #子育て #育児 #成長記録 #ベビスタグラム #スマイル育児 #赤ちゃんのいる生活 #新米ママ #ママカメラ #ママライフ #ママデビュー #ママリ口コミ大賞 #ブラックボード #黒板 #minne
7 0
\ 新作のご紹介です /
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【お子様のお名前入り プロフィールブラックボード】
.
海外ではおなじみのお子様のプロフィールを可愛く紹介できる黒板です。
.
お誕生日会や月齢フォト撮影にいかがでしょうか。
.
— 商品ページはこちら —
↓minne
https://minne.com/items/19588040
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#ものづくり #作る #ハンドメイド #雑貨 #月齢フォト #月齢カード #バースデー #ハーフバースデー #100days #誕生日 #記念日 #赤ちゃん #こども #キッズ #出産 #出産準備 #子育て #育児 #成長記録 #ベビスタグラム #スマイル育児 #赤ちゃんのいる生活 #新米ママ #ママカメラ #ママライフ #ママデビュー #ママリ口コミ大賞 #ブラックボード #黒板 #minne
ğŸ‘©â€ğŸŽ“é£²å’–å•¡æ€æºï¼Œæ˜¯æ—¥æŽ¢ç­å’–å•¡å¸«çš„è€å¸«ï¼Œå¥¹ç¾åœ¨æ˜¯ @ethosstores 的店長呢,大家如果經過 HKU 附近可以來喝杯咖啡。分享了 一壺 #gardelli 的肯亞手沖,在海拔1840米種植的水洗處理咖啡豆,淺烘焙度手沖不易控制喔。 口感圓渾,謝謝老師^^
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Harmony Coffee Hong Kong
Tel | 35003702 
Mob | 61172305 
Email | harmonycoffee.hk@gmail.com 
Whatsapp | http://wa.me/85261172305 
Inbox | https://m.me/harmonycoffee.hk 
Facebook | https://www.facebook.com/harmonycoffee.hk 
Instagram | @harmonycoffee.hk

#coffee #kopi #caphe #CàPhê #咖啡 #珈琲 #กาแฟ #커피 #コーヒー #latteart #百日宴 #宴會咖啡 #婚禮咖啡 #咖啡到會 #工作坊 #100days #birthday #birthdayparty #birthdaycoffee #wedding #hkwedding #bespokecoffee
7 0
ğŸ‘©â€ğŸŽ“é£²å’–å•¡æ€æºï¼Œæ˜¯æ—¥æŽ¢ç­å’–å•¡å¸«çš„è€å¸«ï¼Œå¥¹ç¾åœ¨æ˜¯ @ethosstores 的店長呢,大家如果經過 HKU 附近可以來喝杯咖啡。分享了 一壺 #gardelli 的肯亞手沖,在海拔1840米種植的水洗處理咖啡豆,淺烘焙度手沖不易控制喔。 口感圓渾,謝謝老師^^
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Harmony Coffee Hong Kong
Tel | 35003702
Mob | 61172305
Email | harmonycoffee.hk@gmail.com
Whatsapp | http://wa.me/85261172305
Inbox | https://m.me/harmonycoffee.hk
Facebook | https://www.facebook.com/harmonycoffee.hk
Instagram | @harmonycoffee.hk

#coffee #kopi #caphe #CàPhê #咖啡 #珈琲 #กาแฟ #커피 #コーヒー #latteart #百日宴 #宴會咖啡 #婚禮咖啡 #咖啡到會 #工作坊 #100days #birthday #birthdayparty #birthdaycoffee #wedding #hkwedding #bespokecoffee
Sometimes it feels like a storm is brewing. Like you can’t find your way. Like the skies will open and pour down on you. Like everything is spiraling all around you and you don’t know which way is up. .
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When those moments would come to me I would usually spin faster trying to get all of my ducks in a row and brace for the storm ahead. I didn’t slow down. I didn’t take time. I didn’t stop and look up. .
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It’s funny cause we have a little angel on my daughters night stand that reads “when all else fails, look up.” And yet this subtle reminder we see every day I was totally ignoring. .
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Today in workout 24 of 100 days I realized that sometimes the most important thing to do is look up; slow down and take some time. When we clear our minds and clear our clutter we are able to see what lies ahead and in doing so we are able to make way for all that is out there to enter our lives. .
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I think this has been the biggest eye opener for me as since baby number two came along I considered myself a stress ball. I felt like I was a ticking time bomb ready to explode if just one more thing got added to my plate. ..
I always felt that I had so much to do in a day that the only way to get through it was power ahead and then in my work world and home world I was missing details, letting things slide, acting on emotion rather than logic and to be honest, felt like I was failing at everything. .
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I was like a juggler with a million balls in the air at the same time and yet not able to catch any of them. . .
This challenge has opened my eyes to that stormy sky. It’s made me realize that by taking a moment and taking a breathe my perception changes and when I take a moment to think it out and breathe into the moment the outcome is so much easier to see.
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It’s not always easy, but it’s possible and at least now I’m mindful of it. .
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We’ve got this! .
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#mm100 #beachbody #100days #momlife #momtruth #healthyliving #challenge #goals
4 0
Sometimes it feels like a storm is brewing. Like you can’t find your way. Like the skies will open and pour down on you. Like everything is spiraling all around you and you don’t know which way is up. .
.
When those moments would come to me I would usually spin faster trying to get all of my ducks in a row and brace for the storm ahead. I didn’t slow down. I didn’t take time. I didn’t stop and look up. .
.
It’s funny cause we have a little angel on my daughters night stand that reads “when all else fails, look up.” And yet this subtle reminder we see every day I was totally ignoring. .
.
Today in workout 24 of 100 days I realized that sometimes the most important thing to do is look up; slow down and take some time. When we clear our minds and clear our clutter we are able to see what lies ahead and in doing so we are able to make way for all that is out there to enter our lives. .
.
I think this has been the biggest eye opener for me as since baby number two came along I considered myself a stress ball. I felt like I was a ticking time bomb ready to explode if just one more thing got added to my plate. ..
I always felt that I had so much to do in a day that the only way to get through it was power ahead and then in my work world and home world I was missing details, letting things slide, acting on emotion rather than logic and to be honest, felt like I was failing at everything. .
.
I was like a juggler with a million balls in the air at the same time and yet not able to catch any of them. . .
This challenge has opened my eyes to that stormy sky. It’s made me realize that by taking a moment and taking a breathe my perception changes and when I take a moment to think it out and breathe into the moment the outcome is so much easier to see.
.
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It’s not always easy, but it’s possible and at least now I’m mindful of it. .
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We’ve got this! .
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#mm100 #beachbody #100days #momlife #momtruth #healthyliving #challenge #goals
⚡️Day 25 of 100⚡️
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Wait one minute...we are already a forth of the way through this workout program... how crazy is that 🤗😱🤯
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Back to our normal scheduled post...
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Freestyle Flow was just what I needed this morning 💪🏼
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Happy Pre-Friday y’all!!!
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#fabandfitwithrj #fabandfit #fab #fit #workout #fitness #riseandgrind #mm100 #morningmeltdown100 #be100 #beachbody #bod #fitfam #fitchick #fitnesscoach #100days #100daychallenge #feeltheburn #getfit #day25 #freestyleflow #stretch #prefriday #connectwithyourbody
13 2
⚡️Day 25 of 100⚡️
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Wait one minute...we are already a forth of the way through this workout program... how crazy is that 🤗😱🤯
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Back to our normal scheduled post...
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Freestyle Flow was just what I needed this morning 💪🏼
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Happy Pre-Friday y’all!!!
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#fabandfitwithrj #fabandfit #fab #fit #workout #fitness #riseandgrind #mm100 #morningmeltdown100 #be100 #beachbody #bod #fitfam #fitchick #fitnesscoach #100days #100daychallenge #feeltheburn #getfit #day25 #freestyleflow #stretch #prefriday #connectwithyourbody
This was no joke today 23min with warm up and cool down🥵🥵🥵 Cardio is hard but I love it and today I took breaks and modified because it was hard🔥💦 No shame in my game though.. because I still worked hard and got super sweaty real fast!!! I am my only competition so next time I will try to do better! #goals #athomeworkouts #netflixoffitness #bod #garagegym #energize #beastette #sweatymess #beastmode #noshameinmygame #motivation #MM100 #jerichomcmatthews #100days #icommitto100 #hardaf #thestruggleisreal #litcardio #cardio #cardioishardio #sweatsesh #hotandsweaty #earlymorningworkout #5am #loveyourbody #outofbreath #hot
6 0
This was no joke today 23min with warm up and cool down🥵🥵🥵 Cardio is hard but I love it and today I took breaks and modified because it was hard🔥💦 No shame in my game though.. because I still worked hard and got super sweaty real fast!!! I am my only competition so next time I will try to do better! #goals #athomeworkouts #netflixoffitness #bod #garagegym #energize #beastette #sweatymess #beastmode #noshameinmygame #motivation #MM100 #jerichomcmatthews #100days #icommitto100 #hardaf #thestruggleisreal #litcardio #cardio #cardioishardio #sweatsesh #hotandsweaty #earlymorningworkout #5am #loveyourbody #outofbreath #hot
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0 0
BINARY/BITCOIN AND FOREX TRADING. Are you trying so hard to get a good and reliable account manager and a good broker to invest with?...you dont have to give up on yourself because when thiers life there is hope...you can register with us using our dynamic trading strategy which will earn you good profits in just a week with a minimum of $300 you can start something for yourself within a duration of 4 business working days....... Invest $300 earn $4,500 weekly
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Invest $1,000 earn $20,300 weekly
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#charles #michel #justbeautiful #fora #albert #scuderiaferrari #melbourne #f12019 #charlesleclerc #100days #tindley #niceday #harryandmeghan #racing #leclerc #f1 #australiangrandprix #sydney #theylookhappy #kingdomchoir #gtscollectables #b84 #motorsport #formulaone #countdown #australia #whitewedding #royalwedding
I did it and I'm up! The hardest part is done... the 5am alarm⏰ Had a banana and my pre now ready to crush this cardio workout!🥵💦 Going to get a little self care/love this morning with a relaxing massage and a little shopping in later this morning!! It's going to be a great day! Happy Thursday!😍
#goals #athomeworkouts #bod #netflixoffitness #garagegym #energize #beastette #sweatymess #beastmode #chickswholift #thursdaymotivation #litcardio #100days #MM100 #jerichomcmatthews #hardaf #earlymorningworkout #ididit #fruitpunch #performanceline #tingles #cardio #cardioishardio #motivation  #inspiration #selflove #selfcare #massage #shopping #vacationmode
11 1
I did it and I'm up! The hardest part is done... the 5am alarm⏰ Had a banana and my pre now ready to crush this cardio workout!🥵💦 Going to get a little self care/love this morning with a relaxing massage and a little shopping in later this morning!! It's going to be a great day! Happy Thursday!😍
#goals #athomeworkouts #bod #netflixoffitness #garagegym #energize #beastette #sweatymess #beastmode #chickswholift #thursdaymotivation #litcardio #100days #MM100 #jerichomcmatthews #hardaf #earlymorningworkout #ididit #fruitpunch #performanceline #tingles #cardio #cardioishardio #motivation #inspiration #selflove #selfcare #massage #shopping #vacationmode
Day 25 was supposed to be Freestyle Flow but I really needed to sweat it out this morning! So I did tomorrow’s work out today! That’s the beauty of this program! It’s YOURS and you’re in charge! So I LIT 🔥 it up with some #LITcardio! I wasn’t really feeling a sweaty selfie either this morning so how about a picture of an Australian sunset? It’s gorgeous isn’t it? A friend of mine who lives in Australia sent it to me yesterday to cheer me up. It definitely cheered me up. 🙏🏻 Ben! Stretching and slowing things down is still very important on this program so I’m planning on doing #freestyleflow when I get home from work tonight.
9 2
Day 25 was supposed to be Freestyle Flow but I really needed to sweat it out this morning! So I did tomorrow’s work out today! That’s the beauty of this program! It’s YOURS and you’re in charge! So I LIT 🔥 it up with some #LITcardio! I wasn’t really feeling a sweaty selfie either this morning so how about a picture of an Australian sunset? It’s gorgeous isn’t it? A friend of mine who lives in Australia sent it to me yesterday to cheer me up. It definitely cheered me up. 🙏🏻 Ben! Stretching and slowing things down is still very important on this program so I’m planning on doing #freestyleflow when I get home from work tonight.
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COSPLAY BABIES 100 DAYS PLANNER BOX SET
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•Bagi kamu yang ingin memulai membuat jurnal harian, koleksi set jurnal Cosplay Babies bertema anjing berkostum lucu ini boleh menjadi pilihan. Di dalamnya bisa kamu temukan jurnal harian untuk 100 hari, cocok untuk berbagai jenis rencanamu.
•Dilengkapi dengan pena 6-warna dan juga masking tape berilustrasi karakter kartun unik dalam satu kemasan, koleksi planner ini cocok untuk dipakai sendiri ataupun sebagai hadiah untuk temanmu.
•Tersedia 4 pilihan :
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•Ukuran kotak : 18 x 19.5 x 2 cm
•Isi :
+ 1 buku planner berukuran 12.7 x 18.5 cm. (~B6)
+ 1 buah pena 6 warna berukuran 14 cm.
+ 1 buah masking tape washi berukuran 1.5 cm x 3 m.
Masking tape berwarna kuning-jingga bertema ilustrasi karakter kartun lucu.
•Isi planner :
+ 1 halaman personal info
+ 2 halaman 100-days planner
+ 100 halaman daily planner (untuk 100 hari)
+ 4 halaman Ticket Stubs Collection (koleksi tiket bioskop)
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Total 110 halaman (55 lembar), dicetak Full Color.
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#mirrecca #planneraddictindonesia #planneraddictbox  #plannerstuff #planning #rencana #100hari #100days #aktivitasanak #aktif  #gemes #gemesin #gemesinajah #barangimport #jualbarangunik #jualbaranglucu #lucubanget #lucuabis #lebah  #dogloverindonesia #menggemaskan #anakanjing #anakanjinglucu #letteringdaily
16 0
🛍 Shopee.co.id/its.mirrecca
KATEGORI PRODUK
#plannermirrecca
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COSPLAY BABIES 100 DAYS PLANNER BOX SET
Rp 56,500 /box
----------------------------------------------
•Bagi kamu yang ingin memulai membuat jurnal harian, koleksi set jurnal Cosplay Babies bertema anjing berkostum lucu ini boleh menjadi pilihan. Di dalamnya bisa kamu temukan jurnal harian untuk 100 hari, cocok untuk berbagai jenis rencanamu.
•Dilengkapi dengan pena 6-warna dan juga masking tape berilustrasi karakter kartun unik dalam satu kemasan, koleksi planner ini cocok untuk dipakai sendiri ataupun sebagai hadiah untuk temanmu.
•Tersedia 4 pilihan :
- No.1
- No.2
- No.3
- No.4
•Ukuran kotak : 18 x 19.5 x 2 cm
•Isi :
+ 1 buku planner berukuran 12.7 x 18.5 cm. (~B6)
+ 1 buah pena 6 warna berukuran 14 cm.
+ 1 buah masking tape washi berukuran 1.5 cm x 3 m.
Masking tape berwarna kuning-jingga bertema ilustrasi karakter kartun lucu.
•Isi planner :
+ 1 halaman personal info
+ 2 halaman 100-days planner
+ 100 halaman daily planner (untuk 100 hari)
+ 4 halaman Ticket Stubs Collection (koleksi tiket bioskop)
+ 3 halaman filler
Total 110 halaman (55 lembar), dicetak Full Color.
•Berat : 350 gram
----------------------------------------------
FORMAT ORDER
Nama :
HP :
Alamat Lengkap :
Pesanan :
----------------------------------------------
CONTACT ADMIN
LINE : @Mirrecca (pakai )
atau klik link di bio
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#mirrecca #planneraddictindonesia #planneraddictbox #plannerstuff #planning #rencana #100hari #100days #aktivitasanak #aktif #gemes #gemesin #gemesinajah #barangimport #jualbarangunik #jualbaranglucu #lucubanget #lucuabis #lebah #dogloverindonesia #menggemaskan #anakanjing #anakanjinglucu #letteringdaily
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ä¸€æ—¥ä¸€ç·’ã«éŽã”ã›ãŸğŸ’•
次会えるんは9月になる思ってたから、ほんまに嬉しい!!
家でゆっくり?過ごせたし、幸せや(*´ω`*)
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#100days #カップル #カップルアカウント
#カップル垢 #カップルグラム #惚気グラム#大学生 #kobe
2 1
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ä¸€æ—¥ä¸€ç·’ã«éŽã”ã›ãŸğŸ’•
次会えるんは9月になる思ってたから、ほんまに嬉しい!!
家でゆっくり?過ごせたし、幸せや(*´ω`*)
.
#100days #カップル #カップルアカウント
#カップル垢 #カップルグラム #惚気グラム #大学生 #kobe
100日記念‪⸜‪‪☺︎‬⸝‬‪‪
#100days

聡汰のお食い初め&
結婚3周年&30æ­³ã®ç§ã®èª•ç”Ÿæ—¥ã‚’ãŠç¥ã„ğŸŽ‰
両家揃ってみんなでお祝い( ¨̮ )

聡汰が一生食べ物に困らないように願いを込めて.*・゚

#おくいぞめ #100日祝い 
#赤ちゃん服  #babyboy 
#結婚3周年 #mybirthday 
#30代 
#ママ #頑張ろ
63 4
100日記念‪⸜‪‪☺︎‬⸝‬‪‪
#100days

聡汰のお食い初め&
結婚3周年&30æ­³ã®ç§ã®èª•ç”Ÿæ—¥ã‚’ãŠç¥ã„ğŸŽ‰
両家揃ってみんなでお祝い( ¨̮ )

聡汰が一生食べ物に困らないように願いを込めて.*・゚

#おくいぞめ #100日祝い
#赤ちゃん服 #babyboy
#結婚3周年 #mybirthday
#30代
#ママ #頑張ろ
如果真的有时光机,我想回到我100å¤©å©´å„¿æ—¶å€™ï¼Œçœ‹æˆ‘é‚£è‚‰çƒä¸€èˆ¬çš„èº«æï¼Œå£®ç¡•çš„è…°å’Œæ²¹è…»çš„è‚šå­ï¼ŒçœŸæƒ³ç©¿è¶Šå›žåŽ»æŠ±æŠ±æˆ‘è‡ªå·±æææˆ‘è‡ªå·±ã€‚ğŸ˜‚
突然想起来了周杰伦的那首歌《童年的时光机》,“ 那童年的希望是一台时光机,我可以一路开心到底都不换气,戴竹蜻蜓,穿过那森林,打开了任意门,找到你一起旅行。” ğŸŽµ
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#我的100天照片 #幼年 #童年 #可爱 #照片 #日常 #나의100일사진 #100일때 #어렸을때 #사진 #귀여워 #일상 #일상그램 #데일리 #데일리룩 #인스타 #인스타그램 #l4l #like4likes #f4f #follow4likes #100days #childhood #photo #me
5 0
如果真的有时光机,我想回到我100å¤©å©´å„¿æ—¶å€™ï¼Œçœ‹æˆ‘é‚£è‚‰çƒä¸€èˆ¬çš„èº«æï¼Œå£®ç¡•çš„è…°å’Œæ²¹è…»çš„è‚šå­ï¼ŒçœŸæƒ³ç©¿è¶Šå›žåŽ»æŠ±æŠ±æˆ‘è‡ªå·±æææˆ‘è‡ªå·±ã€‚ğŸ˜‚
突然想起来了周杰伦的那首歌《童年的时光机》,“ 那童年的希望是一台时光机,我可以一路开心到底都不换气,戴竹蜻蜓,穿过那森林,打开了任意门,找到你一起旅行。” ğŸŽµ
.
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#我的100天照片 #幼年 #童年 #可爱 #照片 #日常 #나의100일사진 #100일때 #어렸을때 #사진 #귀여워 #일상 #일상그램 #데일리 #데일리룩 #인스타 #인스타그램 #l4l #like4likes #f4f #follow4likes #100days #childhood #photo #me
《旋轉木馬蛋糕班》 Student'work - 烘焙新手無經驗亦能輕鬆製作❤
_
⬇歡迎查詢及預約⬇
Index Box / Whatsapp: 67649278 🔽各班課堂收費(如未能直接連結請按"商店"按鈕即可查看)
https://m.facebook.com/pg/miss.sweety/shop/?ref=bookmarks&mt_nav=0 🔽課堂時間表
https://m.facebook.com/story.php?story_fbid=2420009708279498&id=1403388526608293
_
ğŸŽ‰å…¨æ–°èª²ç¨‹ã€Šæ—‹è½‰æœ¨é¦¬è›‹ç³•ç­ã€‹ğŸŽ  ç¶²çµ¡äººæ°£æ¬¾å¼æœ‰æ©Ÿæœƒè¦ªæ‰‹åšå–‡â—ä¸éœ€ä»»ä½•çƒ˜ç„™ç¶“é©—éƒ½å¯ä»¥è¼•é¬†è£½ä½œğŸ‘ğŸ»é…ä¸Šè¶…ç´šé¬†è»Ÿæ—¢å¿Œå»‰é›œæžœæˆšé¢¨è›‹ç³•â¤ç„¡è«–å¤–åž‹åŒå£æ„Ÿéƒ½ä¸€æ¨£æ‹Žæ»¿åˆ†ğŸ¥°

另外其他課程亦都已經準備就緒,歡迎查詢更多⭕ ⬇歡迎查詢及預約⬇
Whatsapp: 67649278
Facebook: https://www.facebook.com/miss.sweety/
Instagram: https://www.instagram.com/miss.sweety
_ 《旋轉木馬蛋糕班》

課堂收費: 🌟成人$480/親子組$580(一位成人及一位小童共享一份材料) 🌟<<二人同行可享9折優惠, 包堂(10位/8組親子組)可享8折優惠(六日/紅日9折優惠)>>
🌟<<包全埸(16位/12組親子組)可享8折優惠(六日/紅日9折優惠)>>
🌟香港航空同事可享有9折優惠✈

如需查詢其他課程或時間表可於【活動】查看,詳情或報名請 index box 或 whatsapp 67649278
_
課堂詳情:

學員可學到:
🌟實習鬆軟戚風蛋糕製作方法
🌟實習使用忌廉包覆蛋糕技巧
🌟實習旋轉木馬蛋糕製作方法
🌟課堂完成後學員可帶走一個5吋旋轉木馬蛋糕
(旋轉木馬部分為蛋糕裝飾不能食用,清潔後可保存)

課堂需時約3小時
課堂會提供戚風蛋糕食譜
此課程無需烘焙經驗
_
學員須知:
🔅查詢及報名課堂請Index box 或 Whatsapp:67649278
🔅課堂完成後本店會提供包裝盒
ğŸ”…éœ€å…¨æ•¸ç¹³ä»˜è²»ç”¨ä»¥ç¢ºèªå ±åï¼Œåé¡ä»¥å…ˆéŽæ•¸ç‚ºæº–
ğŸ”…éŽæ•¸å¾Œéœ€æä¾›éŽæ•¸è¨˜éŒ„ä»¥ä½œç¢ºèª
🔅確認登記後,不可退款/更改款式/改期/取消
ğŸ”…å­¸å“¡å¯æ‹ç…§ï¼Œä½†ä¸å¯éŒ„éŸ³åŠæ”éŒ„æ•™å­¸éŽç¨‹
🔅只需提早10分鐘或準時到達課堂即可,不需過早到達
ğŸ”…å¦‚å› é²åˆ°å°Žè‡´åœ¨èª²å ‚æ™‚é™å…§æœªèƒ½å¤ å®Œæˆä½œå“å°‡ä¸æœƒæä¾›è£œæ™‚æ•™å­¸
ğŸ”…å¦‚é²åˆ°è¶…éŽ20分鐘因會影響課堂進度而有可能被拒絕進入課堂而不會作任何賠償/退款
🔅如因天氣關係(如黑雨/8號或以上風球)而取消課堂,學員可選擇未來1個月內之同類課堂作替代
17 1
《旋轉木馬蛋糕班》 Student&#039;work - 烘焙新手無經驗亦能輕鬆製作❤
_
⬇歡迎查詢及預約⬇
Index Box / Whatsapp: 67649278 🔽各班課堂收費(如未能直接連結請按&quot;商店&quot;按鈕即可查看)
https://m.facebook.com/pg/miss.sweety/shop/?ref=bookmarks&amp;mt_nav=0 🔽課堂時間表
https://m.facebook.com/story.php?story_fbid=2420009708279498&amp;id=1403388526608293
_
ğŸŽ‰å…¨æ–°èª²ç¨‹ã€Šæ—‹è½‰æœ¨é¦¬è›‹ç³•ç­ã€‹ğŸŽ  ç¶²çµ¡äººæ°£æ¬¾å¼æœ‰æ©Ÿæœƒè¦ªæ‰‹åšå–‡â—ä¸éœ€ä»»ä½•çƒ˜ç„™ç¶“é©—éƒ½å¯ä»¥è¼•é¬†è£½ä½œğŸ‘ğŸ»é…ä¸Šè¶…ç´šé¬†è»Ÿæ—¢å¿Œå»‰é›œæžœæˆšé¢¨è›‹ç³•â¤ç„¡è«–å¤–åž‹åŒå£æ„Ÿéƒ½ä¸€æ¨£æ‹Žæ»¿åˆ†ğŸ¥°

另外其他課程亦都已經準備就緒,歡迎查詢更多⭕ ⬇歡迎查詢及預約⬇
Whatsapp: 67649278
Facebook: https://www.facebook.com/miss.sweety/
Instagram: https://www.instagram.com/miss.sweety
_ 《旋轉木馬蛋糕班》

課堂收費: 🌟成人$480/親子組$580(一位成人及一位小童共享一份材料) 🌟&lt;&lt;二人同行可享9折優惠, 包堂(10位/8組親子組)可享8折優惠(六日/紅日9折優惠)&gt;&gt;
🌟&lt;&lt;包全埸(16位/12組親子組)可享8折優惠(六日/紅日9折優惠)&gt;&gt;
🌟香港航空同事可享有9折優惠✈

如需查詢其他課程或時間表可於【活動】查看,詳情或報名請 index box 或 whatsapp 67649278
_
課堂詳情:

學員可學到:
🌟實習鬆軟戚風蛋糕製作方法
🌟實習使用忌廉包覆蛋糕技巧
🌟實習旋轉木馬蛋糕製作方法
🌟課堂完成後學員可帶走一個5吋旋轉木馬蛋糕
(旋轉木馬部分為蛋糕裝飾不能食用,清潔後可保存)

課堂需時約3小時
課堂會提供戚風蛋糕食譜
此課程無需烘焙經驗
_
學員須知:
🔅查詢及報名課堂請Index box 或 Whatsapp:67649278
🔅課堂完成後本店會提供包裝盒
ğŸ”…éœ€å…¨æ•¸ç¹³ä»˜è²»ç”¨ä»¥ç¢ºèªå ±åï¼Œåé¡ä»¥å…ˆéŽæ•¸ç‚ºæº–
ğŸ”…éŽæ•¸å¾Œéœ€æä¾›éŽæ•¸è¨˜éŒ„ä»¥ä½œç¢ºèª
🔅確認登記後,不可退款/更改款式/改期/取消
ğŸ”…å­¸å“¡å¯æ‹ç…§ï¼Œä½†ä¸å¯éŒ„éŸ³åŠæ”éŒ„æ•™å­¸éŽç¨‹
🔅只需提早10分鐘或準時到達課堂即可,不需過早到達
ğŸ”…å¦‚å› é²åˆ°å°Žè‡´åœ¨èª²å ‚æ™‚é™å…§æœªèƒ½å¤ å®Œæˆä½œå“å°‡ä¸æœƒæä¾›è£œæ™‚æ•™å­¸
ğŸ”…å¦‚é²åˆ°è¶…éŽ20分鐘因會影響課堂進度而有可能被拒絕進入課堂而不會作任何賠償/退款
🔅如因天氣關係(如黑雨/8號或以上風球)而取消課堂,學員可選擇未來1個月內之同類課堂作替代
客照分享:〖北歐家居+百日童話系列〗 3個月BB

暑假優惠正式推出! 提供小朋友服裝,任選場景。
檔期緊張,請即inbox查詢 或whatsapp +5980 9880
- 影樓位於高級商業大廈 - 1800多尺空間,專享私人拍攝時段
- 4分鐘步行往港鐵站 #兒童寫真 #兒童攝影 #幼兒寫真 #bb相 #家庭照 #家庭攝影 #全家福 #生日相 #bb相 #kidphotography #kidportrait #toddlerphotoshoot #birthdayphotoshoot #100days #familyportrait #familyphotography
6 0
客照分享:〖北歐家居+百日童話系列〗 3個月BB

暑假優惠正式推出! 提供小朋友服裝,任選場景。
檔期緊張,請即inbox查詢 或whatsapp +5980 9880
- 影樓位於高級商業大廈 - 1800多尺空間,專享私人拍攝時段
- 4分鐘步行往港鐵站 #兒童寫真 #兒童攝影 #幼兒寫真 #bb相 #家庭照 #家庭攝影 #全家福 #生日相 #bb相 #kidphotography #kidportrait #toddlerphotoshoot #birthdayphotoshoot #100days #familyportrait #familyphotography

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