Manyi Ebot (@manyiebot)

ENCOURAGEMENT & EDUCATION for MENTAL WHOLENESS & EVOLVE into GOD's best for YOU❤️
Author|Speaker|Coach|

119 posts
108 followers
51 following
119 posts
108 followers
following
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In life, we all face storms whether you hide from them or face them. Some interpret their storms as a season of stagnation or regression. Others, like the eagle, see them as an opportunity for acceleration. .
Be like the eagle and see your storms as a time of progression. When I took this stance, I could clearly see my stormy seasons as moments that push me steps further than I would have gone without a storm.
.
.
At the time of the storm, it seemed like nothing progressive was happening but as I practiced thanksgiving and bit my tongue several times not to complain and explain, when the storm was over, I realized I had been catapulted to a whole new realm of greater achievements. .
The stronger the storm, the higher it takes you somewhere you have never been before. Be grateful and be vigilant for the results.
.
.
Sometimes in life we go through fire so the dirt on us can fall off for the gold within us to emerge. 
#encouragement #bethmoore #emotions #motivation #inspiration #personalgrowth #traumarecovery  #personaldevelopment #lifestyle #mentalhealth #mindempowerment #recovery #mentalselfcare #thoughtoftheday #storms #hope  #traumasurvivors #victory #refined
#thecagedgiant manuelconnections.com/books
75 7
In life, we all face storms whether you hide from them or face them. Some interpret their storms as a season of stagnation or regression. Others, like the eagle, see them as an opportunity for acceleration. .
Be like the eagle and see your storms as a time of progression. When I took this stance, I could clearly see my stormy seasons as moments that push me steps further than I would have gone without a storm.
.
.
At the time of the storm, it seemed like nothing progressive was happening but as I practiced thanksgiving and bit my tongue several times not to complain and explain, when the storm was over, I realized I had been catapulted to a whole new realm of greater achievements. .
The stronger the storm, the higher it takes you somewhere you have never been before. Be grateful and be vigilant for the results.
.
.
Sometimes in life we go through fire so the dirt on us can fall off for the gold within us to emerge.
#encouragement #bethmoore #emotions #motivation #inspiration #personalgrowth #traumarecovery #personaldevelopment #lifestyle #mentalhealth #mindempowerment #recovery #mentalselfcare #thoughtoftheday #storms #hope #traumasurvivors #victory #refined
#thecagedgiant manuelconnections.com/books
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Make up your mind to enjoy every moment of your life. It is a decision you have to make, do not allow events, circumstances and people to determine how good your day will be.
.  #encouragement #emotions #motivation #inspiration #personalgrowth #traumarecovery  #personaldevelopment #lifestyle #mentalhealth #mindempowerment #recovery #mentalselfcare #thoughtoftheday #joy #decisionsdecisions #happinessquotes #traumasurvivors #youareloved
#thecagedgiant manuelconnections.com/books
26 0
Make up your mind to enjoy every moment of your life. It is a decision you have to make, do not allow events, circumstances and people to determine how good your day will be.
. #encouragement #emotions #motivation #inspiration #personalgrowth #traumarecovery #personaldevelopment #lifestyle #mentalhealth #mindempowerment #recovery #mentalselfcare #thoughtoftheday #joy #decisionsdecisions #happinessquotes #traumasurvivors #youareloved
#thecagedgiant manuelconnections.com/books
It's okay to be emotional.
God knows and understands every feeling known to man.
Revealing your feelings will kickstart your healing.
 Be aware of your emotions, if you do not know the exact source of the uneasy feeling ask God to reveal it to you. If you do know, tell Him what you are worried, frustrated, bitter, sad, afraid or angry about. 
The emotion might feel overwhelming but remember that it will pass. As you go through it refocus on God's unfailing love; the source of real hope.
 #encouragement #emotions #motivation #inspiration #personalgrowth #traumarecovery  #personaldevelopment #lifestyle #mentalhealth #mindempowerment #recovery #mentalselfcare #thoughtoftheday #feelings #hope  #traumasurvivors #youareloved
#thecagedgiant manuelconnections.com/books
39 0
It's okay to be emotional.
God knows and understands every feeling known to man.
Revealing your feelings will kickstart your healing.
Be aware of your emotions, if you do not know the exact source of the uneasy feeling ask God to reveal it to you. If you do know, tell Him what you are worried, frustrated, bitter, sad, afraid or angry about.
The emotion might feel overwhelming but remember that it will pass. As you go through it refocus on God's unfailing love; the source of real hope.
#encouragement #emotions #motivation #inspiration #personalgrowth #traumarecovery #personaldevelopment #lifestyle #mentalhealth #mindempowerment #recovery #mentalselfcare #thoughtoftheday #feelings #hope #traumasurvivors #youareloved
#thecagedgiant manuelconnections.com/books
You will save yourself from so much stress, pain, anger and anxiety if you accept that there are a lot of things that are beyond your control.
.
One of them is the fact that you are not responsible for other people's response to life. You do your part and let go of the rest. .
Also, you can plan every detail of your life but God still have to power to split the puzzle pieces and restructure it for your good.
Control the controllables and let go of the rest. 
#thoughtoftheday #control #letgo #godsplan #transformyourmind #mentalwellness #faithandmentalhealth #traumarecovery #bestisyettocome #coaching #trustgod #thecagedgiant
8 1
You will save yourself from so much stress, pain, anger and anxiety if you accept that there are a lot of things that are beyond your control.
.
One of them is the fact that you are not responsible for other people's response to life. You do your part and let go of the rest. .
Also, you can plan every detail of your life but God still have to power to split the puzzle pieces and restructure it for your good.
Control the controllables and let go of the rest.
#thoughtoftheday #control #letgo #godsplan #transformyourmind #mentalwellness #faithandmentalhealth #traumarecovery #bestisyettocome #coaching #trustgod #thecagedgiant
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There were moments in my life I used to sing this song seven times a day. I hope the lyrics bless someone day:
.

I almost let go
I felt like I couldn't take life anymore
My problems had me bound
Depression weighed me down

But God held me close
So I wouldn't let go
God's mercy kept me
So I wouldn't let go

I almost gave up
I was right at the edge of a breakthrough
But I couldn't see it

The devil really had me
But Jesus came and grab me
And He held me close, so I wouldn't let go
God's mercy kept me so I wouldn't let go

So I'm here today because God kept me
I'm alive today only because of His grace
Oh, He kept me, God kept me, He kept me
So I wouldn't let go

I almost let go
I felt like I couldn't take life anymore
My problems had me bound
Depression weighed me down

But God held me close
So I wouldn't let go
God's mercy kept me
So I wouldn't let go

So I'm here today because God kept me
I'm alive today only because of His grace
Oh, He kept me, God kept me
He kept me, God kept me
He kept me, God kept me, He kept me
God kept me, He kept me
So I wouldn't let go
He kept me, God kept me, He kept me
God kept me, He kept me
So I wouldn't let go

Source: Musixmatch

Songwriters: KURT CARR (21331)

I Almost Let Go lyrics © Lilly Mack Music, EMI CHRISTIAN MUSIC PUB OBO LILLY MACK PUBLISHING, EMI CHRISTIAN MUSIC PUB OBO CARTUNES, CARTUNES

#mercy #grace #kurtcarr #almostletgo #savedbygrace #faith #traumarecovery
#traumasurvivors #blessedbeyondmeasure
#godslove #neverfails
13 4
There were moments in my life I used to sing this song seven times a day. I hope the lyrics bless someone day:
.

I almost let go
I felt like I couldn't take life anymore
My problems had me bound
Depression weighed me down

But God held me close
So I wouldn't let go
God's mercy kept me
So I wouldn't let go

I almost gave up
I was right at the edge of a breakthrough
But I couldn't see it

The devil really had me
But Jesus came and grab me
And He held me close, so I wouldn't let go
God's mercy kept me so I wouldn't let go

So I'm here today because God kept me
I'm alive today only because of His grace
Oh, He kept me, God kept me, He kept me
So I wouldn't let go

I almost let go
I felt like I couldn't take life anymore
My problems had me bound
Depression weighed me down

But God held me close
So I wouldn't let go
God's mercy kept me
So I wouldn't let go

So I'm here today because God kept me
I'm alive today only because of His grace
Oh, He kept me, God kept me
He kept me, God kept me
He kept me, God kept me, He kept me
God kept me, He kept me
So I wouldn't let go
He kept me, God kept me, He kept me
God kept me, He kept me
So I wouldn't let go

Source: Musixmatch

Songwriters: KURT CARR (21331)

I Almost Let Go lyrics © Lilly Mack Music, EMI CHRISTIAN MUSIC PUB OBO LILLY MACK PUBLISHING, EMI CHRISTIAN MUSIC PUB OBO CARTUNES, CARTUNES

#mercy #grace #kurtcarr #almostletgo #savedbygrace #faith #traumarecovery
#traumasurvivors #blessedbeyondmeasure
#godslove #neverfails
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Recently a friend of mine lost a loved one. Each day I planned to call but I put it off because I didn't have the right words. Days turned to weeks and then a month.
.
I finally called, consciously knowing that I might not have the perfect words of comfort but showing up was all that matters.
How often do you withhold a word of encouragement because you don't have the "perfect" words or you are unsure of how it will be received?
.
Take the risk today and encourage someone. When you've done that, acknowledge the courage, not the outcome.

#encouragement #risk #courage #relationship #justdoit #godslove #loveoneanother #compassion
7 0
Recently a friend of mine lost a loved one. Each day I planned to call but I put it off because I didn't have the right words. Days turned to weeks and then a month.
.
I finally called, consciously knowing that I might not have the perfect words of comfort but showing up was all that matters.
How often do you withhold a word of encouragement because you don't have the "perfect" words or you are unsure of how it will be received?
.
Take the risk today and encourage someone. When you've done that, acknowledge the courage, not the outcome.

#encouragement #risk #courage #relationship #justdoit #godslove #loveoneanother #compassion

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